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Karl Bonner -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

387/346/79All/Gender/AG

M40-44Age group

1021Bib number

IrelandNationality


18:57	3:03:51	2:14:56	5:46:10

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Compare Karl Bonner with other athletes!

1021 Bonner

1534 Griffin ×

1044 Deviller ×

1072 Griffiths ×

981 O Connell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:57	00:18:57	00:59 min/100m	-02:37 (92.) ●	-02:50 (393.) ●	-02:54 (466.) ●
Transition		00:24:21	00:05:24	-	-01:15 (62.) ●	-01:03 (334.) ●	-00:55 (438.) ●
Bike	35.7 km	01:42:55	01:18:34	27.26 km/h	-11:49 (24.) ●	-11:06 (149.) ●	-12:18 (161.) ●
Bike	50.7 km	02:22:50	00:39:55	22.55 km/h	-07:16 (25.) ●	-07:12 (140.) ●	-08:00 (148.) ●
Bike	64.5 km	02:51:48	00:28:58	28.58 km/h	-04:08 (46.) ●	-04:11 (217.) ●	-04:38 (237.) ●
Bike	90 km	03:28:12	00:36:24	42.03 km/h	-05:33 (19.) ●	-05:44 (103.) ●	-06:17 (112.) ●
Bike	90 km	03:28:12	03:03:51	29.37 km/h	-28:46 (24.) ●	-28:13 (147.) ●	-31:13 (156.) ●
Transition		03:31:14	00:03:02	-	-01:37 (41.) ●	-01:29 (225.) ●	-01:24 (308.) ●
Run	2 km	03:41:16	00:10:02	05:01 min/km	-00:08 (124.) ●	-00:06 (555.) ●	-00:12 (638.) ●
Run	4.9 km	04:03:22	00:22:06	07:37 min/km	+05:29 (230.) ●	+05:34 (1000.) ●	+05:26 (1226.) ●
Run	7.3 km	04:15:57	00:12:35	05:14 min/km	-00:51 (81.) ●	-00:48 (400.) ●	-00:54 (463.) ●
Run	9.2 km	04:26:21	00:10:24	05:28 min/km	-00:20 (119.) ●	-00:15 (551.) ●	-00:21 (648.) ●
Run	12.1 km	04:50:08	00:23:47	08:12 min/km	+06:01 (232.) ●	+06:07 (1009.) ●	+06:02 (1239.) ●
Run	14.5 km	05:04:54	00:14:46	06:09 min/km	+00:21 (143.) ●	+00:29 (625.) ●	+00:24 (747.) ●
Run	16.4 km	05:16:47	00:11:53	06:15 min/km	+00:18 (135.) ●	+00:22 (600.) ●	+00:18 (721.) ●
Run	19.3 km	05:36:35	00:19:48	06:49 min/km	+01:13 (164.) ●	+01:23 (712.) ●	+01:19 (872.) ●
Run	21.1 km	05:46:10	00:09:35	05:19 min/km	-01:17 (62.) ●	-01:12 (296.) ●	-01:15 (353.) ●
Run	21.1 km	05:46:10	02:14:56	06:23 min/km	+10:46 (172.) ●	+11:34 (736.) ●	+10:47 (891.) ●
Total	113 km	05:46:10	05:46:10	19.59 km/h	-23:29 (79.) ●	-22:01 (346.) ●	-25:39 (387.) ●

Ovr	Gen	Div	Name	#	AG
366	328	74	Denis Tobin	1194	M40-44	Ireland	00:19:57	03:17:52	01:54:05	05:44:14
368	330	75	Stephen Harte	986	M40-44	Ireland	00:15:18	03:17:48	02:01:37	05:44:20
369	331	76	Bruno Ruffie	1176	M40-44	France	00:16:42	03:19:08	01:58:36	05:44:28
379	339	77	Paul Griffin	1534	M40-44	Ireland	00:19:34	03:17:59	01:56:14	05:45:16
380	340	78	Hervú Deviller	1044	M40-44	France	00:17:25	03:28:15	01:51:23	05:45:19
387	346	79	Karl Bonner	1021	M40-44	Ireland	00:18:57	03:03:51	02:14:56	05:46:10
396	353	80	David Griffiths	1072	M40-44	United Kingdom	00:15:23	03:17:10	02:04:32	05:46:50
401	357	81	Paul O Connell	981	M40-44	Ireland	00:17:59	03:32:34	01:47:30	05:47:40
408	364	82	Terry Mc Sweeney	967	M40-44	Ireland	00:16:52	03:22:06	01:59:21	05:48:09
423	377	83	Wayne Graham	1533	M40-44	United Kingdom	00:34:18	03:10:06	01:57:36	05:49:15

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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