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Austin Carroll -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

623/550/123All/Gender/AG

M40-44Age group

1028Bib number

IrelandNationality


20:31	3:26:21	2:12:35	6:08:17

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Compare Austin Carroll with other athletes!

1028 Carroll

997 Woods ×

165 Cusick ×

1013 Angelov ×

1158 O'Reilly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:31	00:20:31	01:04 min/100m	-01:03 (142.) ●	-01:16 (598.) ●	-01:20 (724.) ●
Transition		00:26:10	00:05:39	-	-01:00 (81.) ●	-00:48 (386.) ●	-00:40 (503.) ●
Bike	35.7 km	01:53:28	01:27:18	24.54 km/h	-03:05 (104.) ●	-02:22 (453.) ●	-03:34 (497.) ●
Bike	50.7 km	02:39:40	00:46:12	19.48 km/h	-00:59 (120.) ●	-00:55 (515.) ●	-01:43 (576.) ●
Bike	64.5 km	03:12:08	00:32:28	25.5 km/h	-00:38 (116.) ●	-00:41 (507.) ●	-01:08 (574.) ●
Bike	90 km	03:52:31	00:40:23	37.89 km/h	-01:34 (96.) ●	-01:45 (393.) ●	-02:18 (434.) ●
Bike	90 km	03:52:31	03:26:21	26.17 km/h	-06:16 (108.) ●	-05:43 (458.) ●	-08:43 (506.) ●
Transition		03:55:42	00:03:11	-	-01:28 (53.) ●	-01:20 (266.) ●	-01:15 (358.) ●
Run	2 km	04:05:08	00:09:26	04:43 min/km	-00:44 (74.) ●	-00:42 (354.) ●	-00:48 (407.) ●
Run	4.9 km	04:25:04	00:19:56	06:52 min/km	+03:19 (213.) ●	+03:24 (931.) ●	+03:16 (1129.) ●
Run	7.3 km	04:38:44	00:13:40	05:41 min/km	+00:14 (146.) ●	+00:17 (629.) ●	+00:11 (739.) ●
Run	9.2 km	04:49:30	00:10:46	05:40 min/km	+00:02 (138.) ●	+00:07 (623.) ●	+00:01 (737.) ●
Run	12.1 km	05:07:39	00:18:09	06:15 min/km	+00:23 (142.) ●	+00:29 (622.) ●	+00:24 (747.) ●
Run	14.5 km	05:24:50	00:17:11	07:09 min/km	+02:46 (202.) ●	+02:54 (900.) ●	+02:49 (1096.) ●
Run	16.4 km	05:37:11	00:12:21	06:30 min/km	+00:46 (152.) ●	+00:50 (663.) ●	+00:46 (806.) ●
Run	19.3 km	05:56:03	00:18:52	06:30 min/km	+00:17 (134.) ●	+00:27 (611.) ●	+00:23 (744.) ●
Run	21.1 km	06:08:17	00:12:14	06:47 min/km	+01:22 (182.) ●	+01:27 (805.) ●	+01:24 (981.) ●
Run	21.1 km	06:08:17	02:12:35	06:17 min/km	+08:25 (165.) ●	+09:13 (713.) ●	+08:26 (861.) ●
Total	113 km	06:08:17	06:08:17	18.41 km/h	-01:22 (123.) ●	+00:06 (550.) ●	-03:32 (623.) ●

Ovr	Gen	Div	Name	#	AG
595	527	118	Kevin McArdle	237	M40-44	Ireland	00:18:49	03:38:47	01:58:51	06:05:12
597	528	119	Mark Isherwood	1094	M40-44	Ireland	00:19:32	03:32:41	02:00:08	06:05:22
605	533	120	Ian Hillsdon	1089	M40-44	Ireland	00:17:24	03:26:18	02:10:17	06:05:51
616	543	121	Roland Woods	997	M40-44	Ireland	00:18:56	03:46:40	01:49:41	06:07:11
622	549	122	Darran Cusick	165	M40-44	United Kingdom	00:37:44	03:19:42	02:01:20	06:08:08
623	550	123	Austin Carroll	1028	M40-44	Ireland	00:20:31	03:26:21	02:12:35	06:08:17
625	552	124	Stan Angelov	1013	M40-44	Bulgaria	00:18:42	03:42:45	01:52:03	06:08:22
626	553	125	Cathal O'Reilly	1158	M40-44	Ireland	00:20:54	03:34:11	02:02:33	06:08:27
628	555	126	Turlough Blessing	1019	M40-44	Ireland	00:18:27	03:27:46	02:12:23	06:08:39
641	565	127	Diarmaid Houlihan	1092	M40-44	Ireland	00:19:51	03:30:56	02:06:55	06:09:57

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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