Austin Carroll -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

623/550/123All/Gender/AG

M40-44Age group

1028Bib number

IrelandNationality

20:313:26:212:12:35 6:08:17

  Compare Austin Carroll with other athletes!

1028 Carroll
997 Woods × 
165 Cusick × 
1013 Angelov × 
1158 O'Reilly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:20:31 00:20:3101:04 min/100m-01:03 (142.) -01:16 (598.) -01:20 (724.)
Transition 00:26:10 00:05:39 - -01:00 (81.) -00:48 (386.) -00:40 (503.)
Bike35.7 km 01:53:28 01:27:1824.54 km/h-03:05 (104.) -02:22 (453.) -03:34 (497.)
Bike50.7 km 02:39:40 00:46:1219.48 km/h-00:59 (120.) -00:55 (515.) -01:43 (576.)
Bike64.5 km 03:12:08 00:32:2825.5 km/h-00:38 (116.) -00:41 (507.) -01:08 (574.)
Bike90 km 03:52:31 00:40:2337.89 km/h-01:34 (96.) -01:45 (393.) -02:18 (434.)
Bike90 km 03:52:31 03:26:2126.17 km/h-06:16 (108.) -05:43 (458.) -08:43 (506.)
Transition 03:55:42 00:03:11 - -01:28 (53.) -01:20 (266.) -01:15 (358.)
Run2 km 04:05:08 00:09:2604:43 min/km-00:44 (74.) -00:42 (354.) -00:48 (407.)
Run4.9 km 04:25:04 00:19:5606:52 min/km+03:19 (213.) +03:24 (931.) +03:16 (1129.)
Run7.3 km 04:38:44 00:13:4005:41 min/km+00:14 (146.) +00:17 (629.) +00:11 (739.)
Run9.2 km 04:49:30 00:10:4605:40 min/km+00:02 (138.) +00:07 (623.) +00:01 (737.)
Run12.1 km 05:07:39 00:18:0906:15 min/km+00:23 (142.) +00:29 (622.) +00:24 (747.)
Run14.5 km 05:24:50 00:17:1107:09 min/km+02:46 (202.) +02:54 (900.) +02:49 (1096.)
Run16.4 km 05:37:11 00:12:2106:30 min/km+00:46 (152.) +00:50 (663.) +00:46 (806.)
Run19.3 km 05:56:03 00:18:5206:30 min/km+00:17 (134.) +00:27 (611.) +00:23 (744.)
Run21.1 km 06:08:17 00:12:1406:47 min/km+01:22 (182.) +01:27 (805.) +01:24 (981.)
Run21.1 km 06:08:17 02:12:3506:17 min/km+08:25 (165.) +09:13 (713.) +08:26 (861.)
Total 113 km 06:08:17 06:08:1718.41 km/h-01:22 (123.) +00:06 (550.) -03:32 (623.)

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