Stephen Loughnane -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
128/119/30All/Gender/AG
M35-39Age group
103Bib number
IrelandNationality
32:06 | 3:01:18 | 1:33:24 | 5:13:50 |
Compare Stephen Loughnane with other athletes!
103 Loughnane
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | +09:39 (170.) ● | +10:19 (934.) ● | +10:15 (1142.) ● |
Transition | 00:35:38 | 00:03:32 | - | -02:41 (9.) ● | -02:55 (67.) ● | -02:47 (113.) ● | |
Bike | 35.7 km | 01:53:00 | 01:17:22 | 27.69 km/h | -10:27 (30.) ● | -12:18 (113.) ● | -13:30 (123.) ● |
Bike | 50.7 km | 02:32:53 | 00:39:53 | 22.57 km/h | -06:08 (32.) ● | -07:14 (138.) ● | -08:02 (146.) ● |
Bike | 64.5 km | 03:00:14 | 00:27:21 | 30.27 km/h | -05:03 (35.) ● | -05:48 (127.) ● | -06:15 (137.) ● |
Bike | 90 km | 03:36:56 | 00:36:42 | 41.69 km/h | -04:58 (29.) ● | -05:26 (119.) ● | -05:59 (128.) ● |
Bike | 90 km | 03:36:56 | 03:01:18 | 29.78 km/h | -26:36 (31.) ● | -30:46 (117.) ● | -33:46 (125.) ● |
Transition | 03:40:26 | 00:03:30 | - | -00:45 (74.) ● | -01:01 (347.) ● | -00:56 (454.) ● | |
Run | 2 km | 03:48:33 | 00:08:07 | 04:03 min/km | -01:39 (21.) ● | -02:01 (84.) ● | -02:07 (92.) ● |
Run | 4.9 km | 04:01:26 | 00:12:53 | 04:26 min/km | -03:05 (18.) ● | -03:39 (73.) ● | -03:47 (82.) ● |
Run | 7.3 km | 04:11:36 | 00:10:10 | 04:14 min/km | -02:47 (15.) ● | -03:13 (64.) ● | -03:19 (72.) ● |
Run | 9.2 km | 04:19:34 | 00:07:58 | 04:11 min/km | -02:19 (18.) ● | -02:41 (70.) ● | -02:47 (81.) ● |
Run | 12.1 km | 04:32:54 | 00:13:20 | 04:35 min/km | -03:47 (17.) ● | -04:20 (63.) ● | -04:25 (73.) ● |
Run | 14.5 km | 04:43:23 | 00:10:29 | 04:22 min/km | -03:20 (16.) ● | -03:48 (54.) ● | -03:53 (64.) ● |
Run | 16.4 km | 04:51:42 | 00:08:19 | 04:22 min/km | -02:45 (25.) ● | -03:12 (83.) ● | -03:16 (93.) ● |
Run | 19.3 km | 05:05:47 | 00:14:05 | 04:51 min/km | -03:43 (26.) ● | -04:20 (79.) ● | -04:24 (92.) ● |
Run | 21.1 km | 05:13:50 | 00:08:03 | 04:28 min/km | -02:21 (23.) ● | -02:44 (76.) ● | -02:47 (88.) ● |
Run | 21.1 km | 05:13:50 | 01:33:24 | 04:25 min/km | -25:46 (20.) ● | -29:58 (69.) ● | -30:45 (79.) ● |
Total | 113 km | 05:13:50 | 05:13:50 | 21.6 km/h | -46:09 (30.) ● | -54:21 (119.) ● | -57:59 (128.) ● |