aidiagnostics

Ad

Paul Daly -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

83/74/9All/Gender/AG

M40-44Age group

1041Bib number

IrelandNationality


17:11	3:05:06	1:32:30	5:04:17

aidiagnostics

Ad

Compare Paul Daly with other athletes!

1041 Daly

168 Majewski ×

1536 McShane ×

1130 McCann ×

1054 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:11	00:17:11	00:54 min/100m	-04:23 (27.) ●	-04:36 (147.) ●	-04:40 (172.) ●
Transition		00:23:03	00:05:52	-	-00:47 (97.) ●	-00:35 (437.) ●	-00:27 (559.) ●
Bike	35.7 km	01:42:08	01:19:05	27.09 km/h	-11:18 (28.) ●	-10:35 (159.) ●	-11:47 (171.) ●
Bike	50.7 km	02:22:02	00:39:54	22.56 km/h	-07:17 (24.) ●	-07:13 (139.) ●	-08:01 (147.) ●
Bike	64.5 km	02:50:05	00:28:03	29.52 km/h	-05:03 (28.) ●	-05:06 (160.) ●	-05:33 (174.) ●
Bike	90 km	03:28:09	00:38:04	40.19 km/h	-03:53 (43.) ●	-04:04 (201.) ●	-04:37 (216.) ●
Bike	90 km	03:28:09	03:05:06	29.17 km/h	-27:31 (29.) ●	-26:58 (157.) ●	-29:58 (167.) ●
Transition		03:31:47	00:03:38	-	-01:01 (79.) ●	-00:53 (377.) ●	-00:48 (488.) ●
Run	2 km	03:39:59	00:08:12	04:06 min/km	-01:58 (11.) ●	-01:56 (94.) ●	-02:02 (104.) ●
Run	4.9 km	03:53:05	00:13:06	04:31 min/km	-03:31 (12.) ●	-03:26 (84.) ●	-03:34 (93.) ●
Run	7.3 km	04:03:30	00:10:25	04:20 min/km	-03:01 (11.) ●	-02:58 (83.) ●	-03:04 (93.) ●
Run	9.2 km	04:11:33	00:08:03	04:14 min/km	-02:41 (13.) ●	-02:36 (79.) ●	-02:42 (90.) ●
Run	12.1 km	04:25:02	00:13:29	04:38 min/km	-04:17 (9.) ●	-04:11 (70.) ●	-04:16 (80.) ●
Run	14.5 km	04:35:27	00:10:25	04:20 min/km	-04:00 (4.) ●	-03:52 (51.) ●	-03:57 (61.) ●
Run	16.4 km	04:43:18	00:07:51	04:07 min/km	-03:44 (4.) ●	-03:40 (48.) ●	-03:44 (55.) ●
Run	19.3 km	04:56:50	00:13:32	04:39 min/km	-05:03 (5.) ●	-04:53 (49.) ●	-04:57 (59.) ●
Run	21.1 km	05:04:17	00:07:27	04:08 min/km	-03:25 (2.) ●	-03:20 (31.) ●	-03:23 (34.) ●
Run	21.1 km	05:04:17	01:32:30	04:23 min/km	-31:40 (7.) ●	-30:52 (60.) ●	-31:39 (70.) ●
Total	113 km	05:04:17	05:04:17	22.28 km/h	-01:05:22 (9.) ●	-01:03:54 (74.) ●	-01:07:32 (83.) ●

Ovr	Gen	Div	Name	#	AG
25	24	1	Justin Dutton	1008	M40-44	Ireland	00:14:55	02:56:01	01:26:37	04:43:22
30	29	2	Binding Mark	104	M40-44	United Kingdom	00:15:20	02:52:06	01:34:10	04:46:36
55	49	3	Joe Lynch	1122	M40-44	Ireland	00:15:21	02:58:59	01:38:20	04:58:09
64	58	4	Paul Pio O'Callaghan	136	M40-44	Ireland	00:17:46	02:58:26	01:36:59	05:00:55
65	59	5	Paul Lovett	135	M40-44	Ireland	00:35:58	02:45:31	01:32:27	05:01:14
71	64	6	Christian Fontanive	1059	M40-44	Switzerland	00:20:02	02:52:45	01:43:23	05:02:55
75	67	7	Raoul Majewski	168	M40-44	Netherlands	00:18:53	02:59:46	01:38:20	05:03:07
79	71	8	Kieran McShane	1536	M40-44	Ireland	00:19:00	02:57:38	01:39:55	05:03:33
83	74	9	Paul Daly	1041	M40-44	Ireland	00:17:11	03:05:06	01:32:30	05:04:17
86	77	10	Sean McCann	1130	M40-44	Ireland	00:33:42	02:56:55	01:27:41	05:04:28

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read