Thomas Downes -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
993/835/190All/Gender/AG
M40-44Age group
1049Bib number
IrelandNationality
19:54 | 3:56:09 | 2:16:07 | 6:45:45 |
Compare Thomas Downes with other athletes!
1049 Downes
1064 Gargan ×
991 Ramsey ×
1051 Dunlop ×
1060 Foran ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:54 | 00:19:54 | 01:02 min/100m | -01:40 (120.) ● | -01:53 (530.) ● | -01:57 (641.) ● |
Transition | 00:27:22 | 00:07:28 | - | +00:49 (169.) ● | +01:01 (754.) ● | +01:09 (939.) ● | |
Bike | 35.7 km | 02:08:36 | 01:41:14 | 21.16 km/h | +10:51 (204.) ● | +11:34 (908.) ● | +10:22 (1070.) ● |
Bike | 50.7 km | 03:03:56 | 00:55:20 | 16.27 km/h | +08:09 (208.) ● | +08:13 (916.) ● | +07:25 (1094.) ● |
Bike | 64.5 km | 03:39:51 | 00:35:55 | 23.05 km/h | +02:49 (179.) ● | +02:46 (764.) ● | +02:19 (888.) ● |
Bike | 90 km | 04:23:31 | 00:43:40 | 35.04 km/h | +01:43 (160.) ● | +01:32 (691.) ● | +00:59 (783.) ● |
Bike | 90 km | 04:23:31 | 03:56:09 | 22.87 km/h | +23:32 (196.) ● | +24:05 (859.) ● | +21:05 (1006.) ● |
Transition | 04:29:38 | 00:06:07 | - | +01:28 (191.) ● | +01:36 (851.) ● | +01:41 (1050.) ● | |
Run | 2 km | 04:40:28 | 00:10:50 | 05:25 min/km | +00:40 (176.) ● | +00:42 (766.) ● | +00:36 (900.) ● |
Run | 4.9 km | 04:58:32 | 00:18:04 | 06:13 min/km | +01:27 (179.) ● | +01:32 (780.) ● | +01:24 (935.) ● |
Run | 7.3 km | 05:13:28 | 00:14:56 | 06:13 min/km | +01:30 (190.) ● | +01:33 (802.) ● | +01:27 (971.) ● |
Run | 9.2 km | 05:24:52 | 00:11:24 | 06:00 min/km | +00:40 (165.) ● | +00:45 (725.) ● | +00:39 (877.) ● |
Run | 12.1 km | 05:44:38 | 00:19:46 | 06:48 min/km | +02:00 (177.) ● | +02:06 (791.) ● | +02:01 (964.) ● |
Run | 14.5 km | 06:00:04 | 00:15:26 | 06:25 min/km | +01:01 (158.) ● | +01:09 (710.) ● | +01:04 (865.) ● |
Run | 16.4 km | 06:13:20 | 00:13:16 | 06:58 min/km | +01:41 (177.) ● | +01:45 (774.) ● | +01:41 (949.) ● |
Run | 19.3 km | 06:33:36 | 00:20:16 | 06:59 min/km | +01:41 (170.) ● | +01:51 (755.) ● | +01:47 (923.) ● |
Run | 21.1 km | 06:45:45 | 00:12:09 | 06:44 min/km | +01:17 (179.) ● | +01:22 (793.) ● | +01:19 (966.) ● |
Run | 21.1 km | 06:45:45 | 02:16:07 | 06:27 min/km | +11:57 (177.) ● | +12:45 (756.) ● | +11:58 (915.) ● |
Total | 113 km | 06:45:45 | 06:45:45 | 16.71 km/h | +36:06 (190.) ● | +37:34 (835.) ● | +33:56 (993.) ● |