Thomas Downes -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

993/835/190All/Gender/AG

M40-44Age group

1049Bib number

IrelandNationality

19:543:56:092:16:07 6:45:45

  Compare Thomas Downes with other athletes!

1049 Downes
1064 Gargan × 
991 Ramsey × 
1051 Dunlop × 
1060 Foran × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:54 00:19:5401:02 min/100m-01:40 (120.) -01:53 (530.) -01:57 (641.)
Transition 00:27:22 00:07:28 - +00:49 (169.) +01:01 (754.) +01:09 (939.)
Bike35.7 km 02:08:36 01:41:1421.16 km/h+10:51 (204.) +11:34 (908.) +10:22 (1070.)
Bike50.7 km 03:03:56 00:55:2016.27 km/h+08:09 (208.) +08:13 (916.) +07:25 (1094.)
Bike64.5 km 03:39:51 00:35:5523.05 km/h+02:49 (179.) +02:46 (764.) +02:19 (888.)
Bike90 km 04:23:31 00:43:4035.04 km/h+01:43 (160.) +01:32 (691.) +00:59 (783.)
Bike90 km 04:23:31 03:56:0922.87 km/h+23:32 (196.) +24:05 (859.) +21:05 (1006.)
Transition 04:29:38 00:06:07 - +01:28 (191.) +01:36 (851.) +01:41 (1050.)
Run2 km 04:40:28 00:10:5005:25 min/km+00:40 (176.) +00:42 (766.) +00:36 (900.)
Run4.9 km 04:58:32 00:18:0406:13 min/km+01:27 (179.) +01:32 (780.) +01:24 (935.)
Run7.3 km 05:13:28 00:14:5606:13 min/km+01:30 (190.) +01:33 (802.) +01:27 (971.)
Run9.2 km 05:24:52 00:11:2406:00 min/km+00:40 (165.) +00:45 (725.) +00:39 (877.)
Run12.1 km 05:44:38 00:19:4606:48 min/km+02:00 (177.) +02:06 (791.) +02:01 (964.)
Run14.5 km 06:00:04 00:15:2606:25 min/km+01:01 (158.) +01:09 (710.) +01:04 (865.)
Run16.4 km 06:13:20 00:13:1606:58 min/km+01:41 (177.) +01:45 (774.) +01:41 (949.)
Run19.3 km 06:33:36 00:20:1606:59 min/km+01:41 (170.) +01:51 (755.) +01:47 (923.)
Run21.1 km 06:45:45 00:12:0906:44 min/km+01:17 (179.) +01:22 (793.) +01:19 (966.)
Run21.1 km 06:45:45 02:16:0706:27 min/km+11:57 (177.) +12:45 (756.) +11:58 (915.)
Total 113 km 06:45:45 06:45:4516.71 km/h+36:06 (190.) +37:34 (835.) +33:56 (993.)

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