Stephen Dermody -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
107/98/4All/Gender/AG
M45-49Age group
105Bib number
IrelandNationality
15:42 | 3:09:43 | 1:36:40 | 5:10:10 |
Compare Stephen Dermody with other athletes!
105 Dermody
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:15:42 | 00:15:42 | 00:49 min/100m | -06:02 (2.) ● | -06:05 (39.) ● | -06:09 (45.) ● |
Transition | 00:20:54 | 00:05:12 | - | -01:56 (21.) ● | -01:15 (285.) ● | -01:07 (379.) ● | |
Bike | 35.7 km | 01:41:50 | 01:20:56 | 26.47 km/h | -10:44 (17.) ● | -08:44 (203.) ● | -09:56 (220.) ● |
Bike | 50.7 km | 02:23:26 | 00:41:36 | 21.63 km/h | -07:01 (17.) ● | -05:31 (207.) ● | -06:19 (222.) ● |
Bike | 64.5 km | 02:53:21 | 00:29:55 | 27.68 km/h | -03:55 (28.) ● | -03:14 (296.) ● | -03:41 (327.) ● |
Bike | 90 km | 03:30:37 | 00:37:16 | 41.06 km/h | -05:26 (9.) ● | -04:52 (150.) ● | -05:25 (161.) ● |
Bike | 90 km | 03:30:37 | 03:09:43 | 28.46 km/h | -27:06 (15.) ● | -22:21 (196.) ● | -25:21 (212.) ● |
Transition | 03:33:30 | 00:02:53 | - | -02:16 (10.) ● | -01:38 (180.) ● | -01:33 (253.) ● | |
Run | 2 km | 03:42:10 | 00:08:40 | 04:20 min/km | -01:57 (9.) ● | -01:28 (163.) ● | -01:34 (180.) ● |
Run | 4.9 km | 03:55:56 | 00:13:46 | 04:44 min/km | -03:27 (7.) ● | -02:46 (130.) ● | -02:54 (145.) ● |
Run | 7.3 km | 04:06:11 | 00:10:15 | 04:16 min/km | -03:40 (4.) ● | -03:08 (69.) ● | -03:14 (79.) ● |
Run | 9.2 km | 04:14:18 | 00:08:07 | 04:16 min/km | -02:59 (5.) ● | -02:32 (86.) ● | -02:38 (97.) ● |
Run | 12.1 km | 04:27:56 | 00:13:38 | 04:42 min/km | -04:52 (5.) ● | -04:02 (82.) ● | -04:07 (92.) ● |
Run | 14.5 km | 04:38:52 | 00:10:56 | 04:33 min/km | -03:51 (5.) ● | -03:21 (84.) ● | -03:26 (97.) ● |
Run | 16.4 km | 04:47:07 | 00:08:15 | 04:20 min/km | -03:49 (5.) ● | -03:16 (76.) ● | -03:20 (86.) ● |
Run | 19.3 km | 05:01:28 | 00:14:21 | 04:56 min/km | -04:37 (6.) ● | -04:04 (94.) ● | -04:08 (107.) ● |
Run | 21.1 km | 05:10:10 | 00:08:42 | 04:49 min/km | -02:28 (10.) ● | -02:05 (155.) ● | -02:08 (178.) ● |
Run | 21.1 km | 05:10:10 | 01:36:40 | 04:34 min/km | -31:40 (5.) ● | -26:42 (89.) ● | -27:29 (103.) ● |
Total | 113 km | 05:10:10 | 05:10:10 | 21.86 km/h | -01:09:00 (4.) ● | -58:01 (98.) ● | -01:01:39 (107.) ● |