Mike Foulds -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
311/276/60All/Gender/AG
M40-44Age group
1061Bib number
United KingdomNationality
16:09 | 3:23:10 | 1:51:57 | 5:37:50 |
Compare Mike Foulds with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:09 | 00:16:09 | 00:51 min/100m | -05:25 (11.) ● | -05:38 (58.) ● | -05:42 (67.) ● |
Transition | 00:19:45 | 00:03:36 | - | -03:03 (11.) ● | -02:51 (76.) ● | -02:43 (123.) ● | |
Bike | 35.7 km | 01:46:11 | 01:26:26 | 24.78 km/h | -03:57 (92.) ● | -03:14 (413.) ● | -04:26 (455.) ● |
Bike | 50.7 km | 02:32:00 | 00:45:49 | 19.64 km/h | -01:22 (113.) ● | -01:18 (491.) ● | -02:06 (547.) ● |
Bike | 64.5 km | 03:02:29 | 00:30:29 | 27.16 km/h | -02:37 (75.) ● | -02:40 (337.) ● | -03:07 (374.) ● |
Bike | 90 km | 03:42:55 | 00:40:26 | 37.84 km/h | -01:31 (97.) ● | -01:42 (403.) ● | -02:15 (444.) ● |
Bike | 90 km | 03:42:55 | 03:23:10 | 26.58 km/h | -09:27 (94.) ● | -08:54 (397.) ● | -11:54 (434.) ● |
Transition | 03:45:53 | 00:02:58 | - | -01:41 (36.) ● | -01:33 (204.) ● | -01:28 (284.) ● | |
Run | 2 km | 03:55:28 | 00:09:35 | 04:47 min/km | -00:35 (90.) ● | -00:33 (409.) ● | -00:39 (466.) ● |
Run | 4.9 km | 04:10:39 | 00:15:11 | 05:14 min/km | -01:26 (71.) ● | -01:21 (333.) ● | -01:29 (388.) ● |
Run | 7.3 km | 04:22:56 | 00:12:17 | 05:07 min/km | -01:09 (72.) ● | -01:06 (350.) ● | -01:12 (407.) ● |
Run | 9.2 km | 04:34:19 | 00:11:23 | 05:59 min/km | +00:39 (163.) ● | +00:44 (720.) ● | +00:38 (872.) ● |
Run | 12.1 km | 04:50:19 | 00:16:00 | 05:31 min/km | -01:46 (63.) ● | -01:40 (309.) ● | -01:45 (371.) ● |
Run | 14.5 km | 05:02:34 | 00:12:15 | 05:06 min/km | -02:10 (51.) ● | -02:02 (230.) ● | -02:07 (266.) ● |
Run | 16.4 km | 05:11:57 | 00:09:23 | 04:56 min/km | -02:12 (49.) ● | -02:08 (227.) ● | -02:12 (260.) ● |
Run | 19.3 km | 05:28:21 | 00:16:24 | 05:39 min/km | -02:11 (60.) ● | -02:01 (276.) ● | -02:05 (335.) ● |
Run | 21.1 km | 05:37:50 | 00:09:29 | 05:16 min/km | -01:23 (59.) ● | -01:18 (276.) ● | -01:21 (330.) ● |
Run | 21.1 km | 05:37:50 | 01:51:57 | 05:18 min/km | -12:13 (67.) ● | -11:25 (319.) ● | -12:12 (376.) ● |
Total | 113 km | 05:37:50 | 05:37:50 | 20.07 km/h | -31:49 (60.) ● | -30:21 (276.) ● | -33:59 (311.) ● |