Eoghain Grant -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1106/921/212All/Gender/AG
M40-44Age group
1070Bib number
IrelandNationality
21:47 | 4:22:22 | 2:05:20 | 7:05:43 |
Compare Eoghain Grant with other athletes!
1070 Grant
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998 Doolan ×
1185 Snyman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:47 | 00:21:47 | 01:08 min/100m | +00:13 (171.) ● | ±00:00 (721.) ● | -00:04 (873.) ● |
Transition | 00:30:39 | 00:08:52 | - | +02:13 (207.) ● | +02:25 (927.) ● | +02:33 (1143.) ● | |
Bike | 35.7 km | 02:25:24 | 01:54:45 | 18.67 km/h | +24:22 (231.) ● | +25:05 (1021.) ● | +23:53 (1247.) ● |
Bike | 50.7 km | 03:21:35 | 00:56:11 | 16.02 km/h | +09:00 (210.) ● | +09:04 (923.) ● | +08:16 (1102.) ● |
Bike | 64.5 km | 04:04:27 | 00:42:52 | 19.32 km/h | +09:46 (229.) ● | +09:43 (994.) ● | +09:16 (1211.) ● |
Bike | 90 km | 04:53:01 | 00:48:34 | 31.5 km/h | +06:37 (219.) ● | +06:26 (939.) ● | +05:53 (1119.) ● |
Bike | 90 km | 04:53:01 | 04:22:22 | 20.58 km/h | +49:45 (231.) ● | +50:18 (1003.) ● | +47:18 (1216.) ● |
Transition | 05:00:23 | 00:07:22 | - | +02:43 (222.) ● | +02:51 (963.) ● | +02:56 (1185.) ● | |
Run | 2 km | 05:11:07 | 00:10:44 | 05:22 min/km | +00:34 (170.) ● | +00:36 (740.) ● | +00:30 (870.) ● |
Run | 4.9 km | 05:29:07 | 00:18:00 | 06:12 min/km | +01:23 (177.) ● | +01:28 (774.) ● | +01:20 (929.) ● |
Run | 7.3 km | 05:43:47 | 00:14:40 | 06:06 min/km | +01:14 (176.) ● | +01:17 (762.) ● | +01:11 (923.) ● |
Run | 9.2 km | 05:55:27 | 00:11:40 | 06:08 min/km | +00:56 (174.) ● | +01:01 (762.) ● | +00:55 (924.) ● |
Run | 12.1 km | 06:13:15 | 00:17:48 | 06:08 min/km | +00:02 (128.) ● | +00:08 (569.) ● | +00:03 (681.) ● |
Run | 14.5 km | 06:27:21 | 00:14:06 | 05:52 min/km | -00:19 (114.) ● | -00:11 (526.) ● | -00:16 (621.) ● |
Run | 16.4 km | 06:39:10 | 00:11:49 | 06:13 min/km | +00:14 (132.) ● | +00:18 (591.) ● | +00:14 (707.) ● |
Run | 19.3 km | 06:55:33 | 00:16:23 | 05:38 min/km | -02:12 (58.) ● | -02:02 (274.) ● | -02:06 (332.) ● |
Run | 21.1 km | 07:05:43 | 00:10:10 | 05:38 min/km | -00:42 (93.) ● | -00:37 (432.) ● | -00:40 (518.) ● |
Run | 21.1 km | 07:05:43 | 02:05:20 | 05:56 min/km | +01:10 (130.) ● | +01:58 (591.) ● | +01:11 (704.) ● |
Total | 113 km | 07:05:43 | 07:05:43 | 15.93 km/h | +56:04 (212.) ● | +57:32 (921.) ● | +53:54 (1106.) ● |