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David Griffiths -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

396/353/80All/Gender/AG

M40-44Age group

1072Bib number

United KingdomNationality


15:23	3:17:10	2:04:32	5:46:50

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Compare David Griffiths with other athletes!

1072 Griffiths

1044 Deviller ×

1021 Bonner ×

981 O Connell ×

967 Mc Sweeney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:23	00:15:23	00:48 min/100m	-06:11 (7.) ●	-06:24 (24.) ●	-06:28 (28.) ●
Transition		00:20:56	00:05:33	-	-01:06 (71.) ●	-00:54 (367.) ●	-00:46 (479.) ●
Bike	35.7 km	01:44:28	01:23:32	25.64 km/h	-06:51 (68.) ●	-06:08 (303.) ●	-07:20 (328.) ●
Bike	50.7 km	02:29:03	00:44:35	20.19 km/h	-02:36 (87.) ●	-02:32 (385.) ●	-03:20 (422.) ●
Bike	64.5 km	02:58:23	00:29:20	28.23 km/h	-03:46 (54.) ●	-03:49 (237.) ●	-04:16 (262.) ●
Bike	90 km	03:38:06	00:39:43	38.52 km/h	-02:14 (76.) ●	-02:25 (325.) ●	-02:58 (356.) ●
Bike	90 km	03:38:06	03:17:10	27.39 km/h	-15:27 (66.) ●	-14:54 (299.) ●	-17:54 (325.) ●
Transition		03:42:18	00:04:12	-	-00:27 (112.) ●	-00:19 (522.) ●	-00:14 (651.) ●
Run	2 km	03:51:53	00:09:35	04:47 min/km	-00:35 (91.) ●	-00:33 (410.) ●	-00:39 (467.) ●
Run	4.9 km	04:07:59	00:16:06	05:33 min/km	-00:31 (113.) ●	-00:26 (507.) ●	-00:34 (586.) ●
Run	7.3 km	04:21:12	00:13:13	05:30 min/km	-00:13 (123.) ●	-00:10 (542.) ●	-00:16 (630.) ●
Run	9.2 km	04:31:59	00:10:47	05:40 min/km	+00:03 (139.) ●	+00:08 (629.) ●	+00:02 (745.) ●
Run	12.1 km	04:50:12	00:18:13	06:16 min/km	+00:27 (143.) ●	+00:33 (629.) ●	+00:28 (755.) ●
Run	14.5 km	05:04:17	00:14:05	05:52 min/km	-00:20 (113.) ●	-00:12 (523.) ●	-00:17 (617.) ●
Run	16.4 km	05:14:55	00:10:38	05:35 min/km	-00:57 (86.) ●	-00:53 (417.) ●	-00:57 (487.) ●
Run	19.3 km	05:34:01	00:19:06	06:35 min/km	+00:31 (142.) ●	+00:41 (646.) ●	+00:37 (783.) ●
Run	21.1 km	05:46:50	00:12:49	07:07 min/km	+01:57 (200.) ●	+02:02 (875.) ●	+01:59 (1071.) ●
Run	21.1 km	05:46:50	02:04:32	05:54 min/km	+00:22 (127.) ●	+01:10 (578.) ●	+00:23 (687.) ●
Total	113 km	05:46:50	05:46:50	19.55 km/h	-22:49 (80.) ●	-21:21 (353.) ●	-24:59 (396.) ●

Ovr	Gen	Div	Name	#	AG
368	330	75	Stephen Harte	986	M40-44	Ireland	00:15:18	03:17:48	02:01:37	05:44:20
369	331	76	Bruno Ruffie	1176	M40-44	France	00:16:42	03:19:08	01:58:36	05:44:28
379	339	77	Paul Griffin	1534	M40-44	Ireland	00:19:34	03:17:59	01:56:14	05:45:16
380	340	78	Hervú Deviller	1044	M40-44	France	00:17:25	03:28:15	01:51:23	05:45:19
387	346	79	Karl Bonner	1021	M40-44	Ireland	00:18:57	03:03:51	02:14:56	05:46:10
396	353	80	David Griffiths	1072	M40-44	United Kingdom	00:15:23	03:17:10	02:04:32	05:46:50
401	357	81	Paul O Connell	981	M40-44	Ireland	00:17:59	03:32:34	01:47:30	05:47:40
408	364	82	Terry Mc Sweeney	967	M40-44	Ireland	00:16:52	03:22:06	01:59:21	05:48:09
423	377	83	Wayne Graham	1533	M40-44	United Kingdom	00:34:18	03:10:06	01:57:36	05:49:15
426	380	84	Lar Tierney	1192	M40-44	Ireland	00:18:06	03:22:03	01:58:27	05:49:26

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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