Greg Hanlon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
363/325/72All/Gender/AG
M40-44Age group
1078Bib number
IrelandNationality
19:04 | 3:26:06 | 1:42:32 | 5:43:47 |
Compare Greg Hanlon with other athletes!
1078 Hanlon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:04 | 00:19:04 | 01:00 min/100m | -02:30 (95.) ● | -02:43 (407.) ● | -02:47 (481.) ● |
Transition | 00:28:46 | 00:09:42 | - | +03:03 (222.) ● | +03:15 (973.) ● | +03:23 (1200.) ● | |
Bike | 35.7 km | 01:59:14 | 01:30:28 | 23.68 km/h | +00:05 (132.) ● | +00:48 (583.) ● | -00:24 (655.) ● |
Bike | 50.7 km | 02:43:26 | 00:44:12 | 20.36 km/h | -02:59 (78.) ● | -02:55 (357.) ● | -03:43 (392.) ● |
Bike | 64.5 km | 03:15:11 | 00:31:45 | 26.08 km/h | -01:21 (107.) ● | -01:24 (454.) ● | -01:51 (513.) ● |
Bike | 90 km | 03:54:52 | 00:39:41 | 38.56 km/h | -02:16 (75.) ● | -02:27 (322.) ● | -03:00 (353.) ● |
Bike | 90 km | 03:54:52 | 03:26:06 | 26.2 km/h | -06:31 (105.) ● | -05:58 (454.) ● | -08:58 (501.) ● |
Transition | 04:01:15 | 00:06:23 | - | +01:44 (202.) ● | +01:52 (885.) ● | +01:57 (1095.) ● | |
Run | 2 km | 04:09:54 | 00:08:39 | 04:19 min/km | -01:31 (26.) ● | -01:29 (161.) ● | -01:35 (178.) ● |
Run | 4.9 km | 04:23:48 | 00:13:54 | 04:47 min/km | -02:43 (25.) ● | -02:38 (147.) ● | -02:46 (163.) ● |
Run | 7.3 km | 04:35:01 | 00:11:13 | 04:40 min/km | -02:13 (36.) ● | -02:10 (164.) ● | -02:16 (185.) ● |
Run | 9.2 km | 04:43:30 | 00:08:29 | 04:27 min/km | -02:15 (26.) ● | -02:10 (134.) ● | -02:16 (151.) ● |
Run | 12.1 km | 04:58:12 | 00:14:42 | 05:04 min/km | -03:04 (37.) ● | -02:58 (166.) ● | -03:03 (190.) ● |
Run | 14.5 km | 05:11:03 | 00:12:51 | 05:21 min/km | -01:34 (63.) ● | -01:26 (311.) ● | -01:31 (367.) ● |
Run | 16.4 km | 05:20:00 | 00:08:57 | 04:42 min/km | -02:38 (36.) ● | -02:34 (163.) ● | -02:38 (185.) ● |
Run | 19.3 km | 05:35:16 | 00:15:16 | 05:15 min/km | -03:19 (37.) ● | -03:09 (166.) ● | -03:13 (194.) ● |
Run | 21.1 km | 05:43:47 | 00:08:31 | 04:43 min/km | -02:21 (27.) ● | -02:16 (130.) ● | -02:19 (149.) ● |
Run | 21.1 km | 05:43:47 | 01:42:32 | 04:51 min/km | -21:38 (39.) ● | -20:50 (163.) ● | -21:37 (186.) ● |
Total | 113 km | 05:43:47 | 05:43:47 | 19.72 km/h | -25:52 (72.) ● | -24:24 (325.) ● | -28:02 (363.) ● |