aidiagnostics

Ad

Dylan Hayes -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

245/219/45All/Gender/AG

M40-44Age group

1085Bib number

IrelandNationality


19:55	3:15:24	1:48:09	5:29:32

aidiagnostics

Ad

Compare Dylan Hayes with other athletes!

1085 Hayes

1198 Vaughan ×

114 Long ×

990 Armstrong ×

1174 Rowe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:55	00:19:55	01:02 min/100m	-01:39 (121.) ●	-01:52 (533.) ●	-01:56 (644.) ●
Transition		00:23:45	00:03:50	-	-02:49 (16.) ●	-02:37 (97.) ●	-02:29 (155.) ●
Bike	35.7 km	01:46:18	01:22:33	25.95 km/h	-07:50 (56.) ●	-07:07 (263.) ●	-08:19 (285.) ●
Bike	50.7 km	02:29:38	00:43:20	20.77 km/h	-03:51 (66.) ●	-03:47 (311.) ●	-04:35 (338.) ●
Bike	64.5 km	02:59:35	00:29:57	27.65 km/h	-03:09 (67.) ●	-03:12 (297.) ●	-03:39 (328.) ●
Bike	90 km	03:39:09	00:39:34	38.67 km/h	-02:23 (68.) ●	-02:34 (308.) ●	-03:07 (337.) ●
Bike	90 km	03:39:09	03:15:24	27.64 km/h	-17:13 (60.) ●	-16:40 (275.) ●	-19:40 (300.) ●
Transition		03:41:23	00:02:14	-	-02:25 (6.) ●	-02:17 (65.) ●	-02:12 (117.) ●
Run	2 km	03:50:43	00:09:20	04:40 min/km	-00:50 (68.) ●	-00:48 (329.) ●	-00:54 (377.) ●
Run	4.9 km	04:05:32	00:14:49	05:06 min/km	-01:48 (53.) ●	-01:43 (269.) ●	-01:51 (310.) ●
Run	7.3 km	04:17:41	00:12:09	05:03 min/km	-01:17 (68.) ●	-01:14 (313.) ●	-01:20 (362.) ●
Run	9.2 km	04:27:37	00:09:56	05:13 min/km	-00:48 (91.) ●	-00:43 (449.) ●	-00:49 (522.) ●
Run	12.1 km	04:44:11	00:16:34	05:42 min/km	-01:12 (79.) ●	-01:06 (393.) ●	-01:11 (466.) ●
Run	14.5 km	04:56:16	00:12:05	05:02 min/km	-02:20 (47.) ●	-02:12 (209.) ●	-02:17 (241.) ●
Run	16.4 km	05:05:12	00:08:56	04:42 min/km	-02:39 (34.) ●	-02:35 (159.) ●	-02:39 (178.) ●
Run	19.3 km	05:20:14	00:15:02	05:11 min/km	-03:33 (29.) ●	-03:23 (145.) ●	-03:27 (165.) ●
Run	21.1 km	05:29:32	00:09:18	05:09 min/km	-01:34 (48.) ●	-01:29 (235.) ●	-01:32 (282.) ●
Run	21.1 km	05:29:32	01:48:09	05:07 min/km	-16:01 (54.) ●	-15:13 (252.) ●	-16:00 (294.) ●
Total	113 km	05:29:32	05:29:32	20.57 km/h	-40:07 (45.) ●	-38:39 (219.) ●	-42:17 (245.) ●

Ovr	Gen	Div	Name	#	AG
212	193	40	Enda McBrearty	1129	M40-44	Ireland	00:16:49	03:20:15	01:40:43	05:26:18
213	194	41	David Hanlon	1079	M40-44	Ireland	00:17:27	03:11:03	01:49:52	05:26:18
223	201	42	Adam Lovett	1118	M40-44	United Kingdom	00:16:25	03:02:14	01:58:36	05:27:37
236	212	43	John Vaughan	1198	M40-44	Ireland	00:33:25	03:07:14	01:40:13	05:28:28
240	215	44	Killian Long	114	M40-44	Ireland	00:17:56	03:15:30	01:47:35	05:28:55
245	219	45	Dylan Hayes	1085	M40-44	Ireland	00:19:55	03:15:24	01:48:09	05:29:32
250	224	46	Ross Armstrong	990	M40-44	Ireland	00:17:27	03:16:53	01:49:15	05:29:59
251	225	47	Frank Rowe	1174	M40-44	Ireland	00:16:41	03:21:17	01:41:44	05:30:00
254	228	48	Brian Murphy	964	M40-44	Ireland	00:17:21	03:17:30	01:48:42	05:30:31
255	229	49	Paul Byrne	1555	M40-44		00:36:37	02:59:53	01:46:21	05:30:36

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read