Anthony Holly -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1084/901/208All/Gender/AG
M40-44Age group
1090Bib number
IrelandNationality
20:39 | 4:05:14 | 2:19:30 | 7:00:54 |
Compare Anthony Holly with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:39 | 00:20:39 | 01:05 min/100m | -00:55 (143.) ● | -01:08 (609.) ● | -01:12 (737.) ● |
Transition | 00:28:16 | 00:07:37 | - | +00:58 (175.) ● | +01:10 (780.) ● | +01:18 (968.) ● | |
Bike | 35.7 km | 02:11:29 | 01:43:13 | 20.75 km/h | +12:50 (211.) ● | +13:33 (934.) ● | +12:21 (1113.) ● |
Bike | 50.7 km | 03:05:27 | 00:53:58 | 16.68 km/h | +06:47 (201.) ● | +06:51 (886.) ● | +06:03 (1041.) ● |
Bike | 64.5 km | 03:43:57 | 00:38:30 | 21.51 km/h | +05:24 (204.) ● | +05:21 (889.) ● | +04:54 (1060.) ● |
Bike | 90 km | 04:33:30 | 00:49:33 | 30.88 km/h | +07:36 (223.) ● | +07:25 (965.) ● | +06:52 (1155.) ● |
Bike | 90 km | 04:33:30 | 04:05:14 | 22.02 km/h | +32:37 (210.) ● | +33:10 (918.) ● | +30:10 (1093.) ● |
Transition | 04:41:24 | 00:07:54 | - | +03:15 (227.) ● | +03:23 (989.) ● | +03:28 (1219.) ● | |
Run | 2 km | 04:52:15 | 00:10:51 | 05:25 min/km | +00:41 (179.) ● | +00:43 (770.) ● | +00:37 (905.) ● |
Run | 4.9 km | 05:09:36 | 00:17:21 | 05:58 min/km | +00:44 (160.) ● | +00:49 (690.) ● | +00:41 (820.) ● |
Run | 7.3 km | 05:24:02 | 00:14:26 | 06:00 min/km | +01:00 (170.) ● | +01:03 (737.) ● | +00:57 (884.) ● |
Run | 9.2 km | 05:36:20 | 00:12:18 | 06:28 min/km | +01:34 (193.) ● | +01:39 (840.) ● | +01:33 (1018.) ● |
Run | 12.1 km | 05:55:06 | 00:18:46 | 06:28 min/km | +01:00 (156.) ● | +01:06 (688.) ● | +01:01 (831.) ● |
Run | 14.5 km | 06:11:34 | 00:16:28 | 06:51 min/km | +02:03 (191.) ● | +02:11 (836.) ● | +02:06 (1021.) ● |
Run | 16.4 km | 06:25:40 | 00:14:06 | 07:25 min/km | +02:31 (202.) ● | +02:35 (876.) ● | +02:31 (1068.) ● |
Run | 19.3 km | 06:47:10 | 00:21:30 | 07:24 min/km | +02:55 (201.) ● | +03:05 (869.) ● | +03:01 (1055.) ● |
Run | 21.1 km | 07:00:54 | 00:13:44 | 07:37 min/km | +02:52 (217.) ● | +02:57 (958.) ● | +02:54 (1175.) ● |
Run | 21.1 km | 07:00:54 | 02:19:30 | 06:36 min/km | +15:20 (188.) ● | +16:08 (816.) ● | +15:21 (992.) ● |
Total | 113 km | 07:00:54 | 07:00:54 | 16.11 km/h | +51:15 (208.) ● | +52:43 (901.) ● | +49:05 (1084.) ● |