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Robert Holmúr -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

909/770/176All/Gender/AG

M40-44Age group

1091Bib number

SwedenNationality


24:09	3:38:39	2:10:00	6:36:02

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Compare Robert Holmúr with other athletes!

1091 Holmúr

966 Mohally ×

1539 Kelly ×

1195 Tormey ×

1037 Coyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:09	00:24:09	01:16 min/100m	+02:35 (195.) ●	+02:22 (842.) ●	+02:18 (1030.) ●
Transition		00:38:36	00:14:27	-	+07:48 (234.) ●	+08:00 (1036.) ●	+08:08 (1271.) ●
Bike	35.7 km	02:10:59	01:32:23	23.19 km/h	+02:00 (148.) ●	+02:43 (657.) ●	+01:31 (742.) ●
Bike	50.7 km	02:56:48	00:45:49	19.64 km/h	-01:22 (114.) ●	-01:18 (492.) ●	-02:06 (548.) ●
Bike	64.5 km	03:31:21	00:34:33	23.97 km/h	+01:27 (158.) ●	+01:24 (676.) ●	+00:57 (781.) ●
Bike	90 km	04:17:15	00:45:54	33.33 km/h	+03:57 (200.) ●	+03:46 (847.) ●	+03:13 (985.) ●
Bike	90 km	04:17:15	03:38:39	24.7 km/h	+06:02 (152.) ●	+06:35 (663.) ●	+03:35 (750.) ●
Transition		04:26:02	00:08:47	-	+04:08 (232.) ●	+04:16 (1012.) ●	+04:21 (1243.) ●
Run	2 km	04:35:51	00:09:49	04:54 min/km	-00:21 (111.) ●	-00:19 (495.) ●	-00:25 (566.) ●
Run	4.9 km	04:51:59	00:16:08	05:33 min/km	-00:29 (115.) ●	-00:24 (515.) ●	-00:32 (594.) ●
Run	7.3 km	05:06:42	00:14:43	06:07 min/km	+01:17 (181.) ●	+01:20 (771.) ●	+01:14 (933.) ●
Run	9.2 km	05:18:54	00:12:12	06:25 min/km	+01:28 (188.) ●	+01:33 (829.) ●	+01:27 (1001.) ●
Run	12.1 km	05:37:40	00:18:46	06:28 min/km	+01:00 (157.) ●	+01:06 (689.) ●	+01:01 (832.) ●
Run	14.5 km	05:53:08	00:15:28	06:26 min/km	+01:03 (161.) ●	+01:11 (714.) ●	+01:06 (871.) ●
Run	16.4 km	06:05:41	00:12:33	06:36 min/km	+00:58 (163.) ●	+01:02 (698.) ●	+00:58 (847.) ●
Run	19.3 km	06:24:51	00:19:10	06:36 min/km	+00:35 (148.) ●	+00:45 (656.) ●	+00:41 (795.) ●
Run	21.1 km	06:36:02	00:11:11	06:12 min/km	+00:19 (139.) ●	+00:24 (624.) ●	+00:21 (755.) ●
Run	21.1 km	06:36:02	02:10:00	06:09 min/km	+05:50 (158.) ●	+06:38 (674.) ●	+05:51 (808.) ●
Total	113 km	06:36:02	06:36:02	17.12 km/h	+26:23 (176.) ●	+27:51 (770.) ●	+24:13 (909.) ●

Ovr	Gen	Div	Name	#	AG
873	742	171	Liam Gallagher	1063	M40-44	South Africa	00:16:43	03:46:25	02:17:43	06:30:41
884	751	172	Adrian Kelly	971	M40-44	Ireland	00:18:33	03:41:17	02:22:21	06:31:57
891	756	173	Arthur Lynch	1124	M40-44	Ireland	00:20:20	03:42:54	02:16:57	06:32:56
895	759	174	Stephen Mohally	966	M40-44	Ireland	00:17:31	03:47:11	02:16:02	06:33:42
896	760	175	Wayne Kelly	1539	M40-44	Ireland	00:18:48	03:41:12	02:19:50	06:33:45
909	770	176	Robert Holmúr	1091	M40-44	Sweden	00:24:09	03:38:39	02:10:00	06:36:02
913	773	177	Richard Tormey	1195	M40-44	Ireland	00:22:34	03:35:44	02:27:29	06:36:30
917	776	178	Garrett Coyle	1037	M40-44	Ireland	00:23:24	03:54:11	02:06:45	06:36:59
919	778	179	Gerard Reilly	1537	M40-44	Ireland	00:23:05	03:37:12	02:21:01	06:37:08
934	789	180	Michael Ohara	1157	M40-44	Ireland	00:39:27	03:36:46	02:09:29	06:38:36

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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