Diarmaid Houlihan -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

641/565/127All/Gender/AG

M40-44Age group

1092Bib number

IrelandNationality

19:513:30:562:06:55 6:09:57

  Compare Diarmaid Houlihan with other athletes!

1092 Houlihan
1158 O'Reilly × 
1019 Blessing × 
1156 Odulaing × 
1177 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:51 00:19:5101:02 min/100m-01:43 (117.) -01:56 (521.) -02:00 (630.)
Transition 00:26:00 00:06:09 - -00:30 (107.) -00:18 (491.) -00:10 (628.)
Bike35.7 km 01:55:14 01:29:1424 km/h-01:09 (120.) -00:26 (536.) -01:38 (597.)
Bike50.7 km 02:42:41 00:47:2718.97 km/h+00:16 (137.) +00:20 (590.) -00:28 (667.)
Bike64.5 km 03:15:23 00:32:4225.32 km/h-00:24 (119.) -00:27 (520.) -00:54 (593.)
Bike90 km 03:56:56 00:41:3336.82 km/h-00:24 (124.) -00:35 (501.) -01:08 (560.)
Bike90 km 03:56:56 03:30:5625.6 km/h-01:41 (123.) -01:08 (534.) -04:08 (599.)
Transition 04:03:02 00:06:06 - +01:27 (190.) +01:35 (848.) +01:40 (1046.)
Run2 km 04:13:09 00:10:0705:03 min/km-00:03 (131.) -00:01 (577.) -00:07 (667.)
Run4.9 km 04:29:39 00:16:3005:41 min/km-00:07 (129.) -00:02 (569.) -00:10 (666.)
Run7.3 km 04:43:12 00:13:3305:38 min/km+00:07 (138.) +00:10 (606.) +00:04 (711.)
Run9.2 km 04:53:37 00:10:2505:28 min/km-00:19 (121.) -00:14 (556.) -00:20 (655.)
Run12.1 km 05:11:44 00:18:0706:14 min/km+00:21 (140.) +00:27 (617.) +00:22 (739.)
Run14.5 km 05:26:41 00:14:5706:13 min/km+00:32 (150.) +00:40 (656.) +00:35 (789.)
Run16.4 km 05:39:13 00:12:3206:35 min/km+00:57 (162.) +01:01 (694.) +00:57 (842.)
Run19.3 km 05:58:20 00:19:0706:35 min/km+00:32 (144.) +00:42 (648.) +00:38 (785.)
Run21.1 km 06:09:57 00:11:3706:27 min/km+00:45 (157.) +00:50 (703.) +00:47 (855.)
Run21.1 km 06:09:57 02:06:5506:00 min/km+02:45 (142.) +03:33 (621.) +02:46 (743.)
Total 113 km 06:09:57 06:09:5718.33 km/h+00:18 (127.) +01:46 (565.) -01:52 (641.)

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