Diarmaid Houlihan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
641/565/127All/Gender/AG
M40-44Age group
1092Bib number
IrelandNationality
19:51 | 3:30:56 | 2:06:55 | 6:09:57 |
Compare Diarmaid Houlihan with other athletes!
1092 Houlihan
1158 O'Reilly ×
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1156 Odulaing ×
1177 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:51 | 00:19:51 | 01:02 min/100m | -01:43 (117.) ● | -01:56 (521.) ● | -02:00 (630.) ● |
Transition | 00:26:00 | 00:06:09 | - | -00:30 (107.) ● | -00:18 (491.) ● | -00:10 (628.) ● | |
Bike | 35.7 km | 01:55:14 | 01:29:14 | 24 km/h | -01:09 (120.) ● | -00:26 (536.) ● | -01:38 (597.) ● |
Bike | 50.7 km | 02:42:41 | 00:47:27 | 18.97 km/h | +00:16 (137.) ● | +00:20 (590.) ● | -00:28 (667.) ● |
Bike | 64.5 km | 03:15:23 | 00:32:42 | 25.32 km/h | -00:24 (119.) ● | -00:27 (520.) ● | -00:54 (593.) ● |
Bike | 90 km | 03:56:56 | 00:41:33 | 36.82 km/h | -00:24 (124.) ● | -00:35 (501.) ● | -01:08 (560.) ● |
Bike | 90 km | 03:56:56 | 03:30:56 | 25.6 km/h | -01:41 (123.) ● | -01:08 (534.) ● | -04:08 (599.) ● |
Transition | 04:03:02 | 00:06:06 | - | +01:27 (190.) ● | +01:35 (848.) ● | +01:40 (1046.) ● | |
Run | 2 km | 04:13:09 | 00:10:07 | 05:03 min/km | -00:03 (131.) ● | -00:01 (577.) ● | -00:07 (667.) ● |
Run | 4.9 km | 04:29:39 | 00:16:30 | 05:41 min/km | -00:07 (129.) ● | -00:02 (569.) ● | -00:10 (666.) ● |
Run | 7.3 km | 04:43:12 | 00:13:33 | 05:38 min/km | +00:07 (138.) ● | +00:10 (606.) ● | +00:04 (711.) ● |
Run | 9.2 km | 04:53:37 | 00:10:25 | 05:28 min/km | -00:19 (121.) ● | -00:14 (556.) ● | -00:20 (655.) ● |
Run | 12.1 km | 05:11:44 | 00:18:07 | 06:14 min/km | +00:21 (140.) ● | +00:27 (617.) ● | +00:22 (739.) ● |
Run | 14.5 km | 05:26:41 | 00:14:57 | 06:13 min/km | +00:32 (150.) ● | +00:40 (656.) ● | +00:35 (789.) ● |
Run | 16.4 km | 05:39:13 | 00:12:32 | 06:35 min/km | +00:57 (162.) ● | +01:01 (694.) ● | +00:57 (842.) ● |
Run | 19.3 km | 05:58:20 | 00:19:07 | 06:35 min/km | +00:32 (144.) ● | +00:42 (648.) ● | +00:38 (785.) ● |
Run | 21.1 km | 06:09:57 | 00:11:37 | 06:27 min/km | +00:45 (157.) ● | +00:50 (703.) ● | +00:47 (855.) ● |
Run | 21.1 km | 06:09:57 | 02:06:55 | 06:00 min/km | +02:45 (142.) ● | +03:33 (621.) ● | +02:46 (743.) ● |
Total | 113 km | 06:09:57 | 06:09:57 | 18.33 km/h | +00:18 (127.) ● | +01:46 (565.) ● | -01:52 (641.) ● |