aidiagnostics

Ad

Donncha Houlihan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

161/145/25All/Gender/AG

M40-44Age group

1093Bib number

IrelandNationality


17:54	3:09:23	1:43:06	5:19:00

aidiagnostics

Ad

Compare Donncha Houlihan with other athletes!

1093 Houlihan

977 Hynes ×

989 Scaringella ×

204 Organ ×

1135 McDonald ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:54	00:17:54	00:56 min/100m	-03:40 (54.) ●	-03:53 (247.) ●	-03:57 (296.) ●
Transition		00:22:38	00:04:44	-	-01:55 (39.) ●	-01:43 (207.) ●	-01:35 (286.) ●
Bike	35.7 km	01:40:40	01:18:02	27.45 km/h	-12:21 (19.) ●	-11:38 (132.) ●	-12:50 (144.) ●
Bike	50.7 km	02:22:22	00:41:42	21.58 km/h	-05:29 (46.) ●	-05:25 (216.) ●	-06:13 (231.) ●
Bike	64.5 km	02:50:33	00:28:11	29.38 km/h	-04:55 (33.) ●	-04:58 (173.) ●	-05:25 (188.) ●
Bike	90 km	03:32:01	00:41:28	36.9 km/h	-00:29 (121.) ●	-00:40 (493.) ●	-01:13 (552.) ●
Bike	90 km	03:32:01	03:09:23	28.51 km/h	-23:14 (37.) ●	-22:41 (193.) ●	-25:41 (207.) ●
Transition		03:35:54	00:03:53	-	-00:46 (94.) ●	-00:38 (440.) ●	-00:33 (556.) ●
Run	2 km	03:45:00	00:09:06	04:33 min/km	-01:04 (53.) ●	-01:02 (255.) ●	-01:08 (288.) ●
Run	4.9 km	03:59:50	00:14:50	05:06 min/km	-01:47 (54.) ●	-01:42 (271.) ●	-01:50 (313.) ●
Run	7.3 km	04:11:07	00:11:17	04:42 min/km	-02:09 (41.) ●	-02:06 (176.) ●	-02:12 (200.) ●
Run	9.2 km	04:19:44	00:08:37	04:32 min/km	-02:07 (32.) ●	-02:02 (156.) ●	-02:08 (176.) ●
Run	12.1 km	04:34:05	00:14:21	04:56 min/km	-03:25 (27.) ●	-03:19 (134.) ●	-03:24 (153.) ●
Run	14.5 km	04:45:50	00:11:45	04:53 min/km	-02:40 (33.) ●	-02:32 (158.) ●	-02:37 (184.) ●
Run	16.4 km	04:54:44	00:08:54	04:41 min/km	-02:41 (32.) ●	-02:37 (155.) ●	-02:41 (174.) ●
Run	19.3 km	05:10:07	00:15:23	05:18 min/km	-03:12 (40.) ●	-03:02 (179.) ●	-03:06 (208.) ●
Run	21.1 km	05:19:00	00:08:53	04:56 min/km	-01:59 (38.) ●	-01:54 (181.) ●	-01:57 (209.) ●
Run	21.1 km	05:19:00	01:43:06	04:53 min/km	-21:04 (41.) ●	-20:16 (171.) ●	-21:03 (195.) ●
Total	113 km	05:19:00	05:19:00	21.25 km/h	-50:39 (25.) ●	-49:11 (145.) ●	-52:49 (161.) ●

Ovr	Gen	Div	Name	#	AG
120	111	20	Imre Hajdu	1075	M40-44	Hungary	00:21:19	03:06:09	01:37:25	05:12:09
134	125	21	Artur Kuwik	1113	M40-44	Poland	00:17:36	03:10:00	01:40:21	05:15:31
140	130	22	Shane McCauley	1133	M40-44	Ireland	00:29:13	02:59:10	01:41:30	05:16:01
147	135	23	Garrett Hynes	977	M40-44	Ireland	00:15:40	03:04:20	01:49:37	05:17:02
150	137	24	Fabio Scaringella	989	M40-44	Italy	00:13:44	03:13:56	01:37:46	05:17:23
161	145	25	Donncha Houlihan	1093	M40-44	Ireland	00:17:54	03:09:23	01:43:06	05:19:00
164	147	26	Derek Organ	204	M40-44	Ireland	00:17:21	03:02:16	01:50:57	05:19:22
165	148	27	John McDonald	1135	M40-44	Ireland	00:17:51	03:11:17	01:42:18	05:20:15
177	159	28	Anthony Kirwan	1110	M40-44	Ireland	00:18:26	03:14:40	01:39:25	05:21:05
178	160	29	Tony Salmon	1011	M40-44	Ireland	00:19:58	03:10:09	01:41:22	05:21:11

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read