John Kane -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
844/719/165All/Gender/AG
M40-44Age group
1096Bib number
IrelandNationality
21:26 | 3:52:36 | 1:59:17 | 6:28:33 |
Compare John Kane with other athletes!
1096 Kane
1154 O'Connor ×
1018 Blake ×
236 Kirwan ×
1016 Bergin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:26 | 00:21:26 | 01:07 min/100m | -00:08 (165.) ● | -00:21 (689.) ● | -00:25 (835.) ● |
Transition | 00:29:33 | 00:08:07 | - | +01:28 (189.) ● | +01:40 (849.) ● | +01:48 (1052.) ● | |
Bike | 35.7 km | 02:08:24 | 01:38:51 | 21.67 km/h | +08:28 (194.) ● | +09:11 (853.) ● | +07:59 (994.) ● |
Bike | 50.7 km | 03:01:18 | 00:52:54 | 17.01 km/h | +05:43 (196.) ● | +05:47 (854.) ● | +04:59 (1001.) ● |
Bike | 64.5 km | 03:36:58 | 00:35:40 | 23.21 km/h | +02:34 (176.) ● | +02:31 (757.) ● | +02:04 (877.) ● |
Bike | 90 km | 04:22:09 | 00:45:11 | 33.86 km/h | +03:14 (190.) ● | +03:03 (806.) ● | +02:30 (928.) ● |
Bike | 90 km | 04:22:09 | 03:52:36 | 23.22 km/h | +19:59 (190.) ● | +20:32 (824.) ● | +17:32 (955.) ● |
Transition | 04:29:16 | 00:07:07 | - | +02:28 (215.) ● | +02:36 (944.) ● | +02:41 (1163.) ● | |
Run | 2 km | 04:39:19 | 00:10:03 | 05:01 min/km | -00:07 (128.) ● | -00:05 (563.) ● | -00:11 (647.) ● |
Run | 4.9 km | 04:55:39 | 00:16:20 | 05:37 min/km | -00:17 (125.) ● | -00:12 (543.) ● | -00:20 (628.) ● |
Run | 7.3 km | 05:09:09 | 00:13:30 | 05:37 min/km | +00:04 (135.) ● | +00:07 (598.) ● | +00:01 (702.) ● |
Run | 9.2 km | 05:19:13 | 00:10:04 | 05:17 min/km | -00:40 (98.) ● | -00:35 (474.) ● | -00:41 (551.) ● |
Run | 12.1 km | 05:36:17 | 00:17:04 | 05:53 min/km | -00:42 (103.) ● | -00:36 (480.) ● | -00:41 (564.) ● |
Run | 14.5 km | 05:49:59 | 00:13:42 | 05:42 min/km | -00:43 (94.) ● | -00:35 (460.) ● | -00:40 (542.) ● |
Run | 16.4 km | 06:01:08 | 00:11:09 | 05:52 min/km | -00:26 (110.) ● | -00:22 (508.) ● | -00:26 (599.) ● |
Run | 19.3 km | 06:18:09 | 00:17:01 | 05:52 min/km | -01:34 (73.) ● | -01:24 (365.) ● | -01:28 (442.) ● |
Run | 21.1 km | 06:28:33 | 00:10:24 | 05:46 min/km | -00:28 (105.) ● | -00:23 (486.) ● | -00:26 (578.) ● |
Run | 21.1 km | 06:28:33 | 01:59:17 | 05:39 min/km | -04:53 (103.) ● | -04:05 (482.) ● | -04:52 (565.) ● |
Total | 113 km | 06:28:33 | 06:28:33 | 17.45 km/h | +18:54 (165.) ● | +20:22 (719.) ● | +16:44 (844.) ● |