Joe Lynch -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

55/49/3All/Gender/AG

M40-44Age group

1122Bib number

IrelandNationality

15:212:58:591:38:20 4:58:09

  Compare Joe Lynch with other athletes!

1122 Lynch
1008 Dutton × 
104 Mark × 
136 O'Callaghan × 
135 Lovett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:15:21 00:15:2100:48 min/100m-06:13 (6.) -06:26 (21.) -06:30 (25.)
Transition 00:18:33 00:03:12 - -03:27 (3.) -03:15 (43.) -03:07 (76.)
Bike35.7 km 01:39:28 01:20:5526.47 km/h-09:28 (39.) -08:45 (201.) -09:57 (218.)
Bike50.7 km 02:17:03 00:37:3523.95 km/h-09:36 (9.) -09:32 (71.) -10:20 (78.)
Bike64.5 km 02:42:01 00:24:5833.16 km/h-08:08 (3.) -08:11 (34.) -08:38 (37.)
Bike90 km 03:17:32 00:35:3143.08 km/h-06:26 (10.) -06:37 (61.) -07:10 (65.)
Bike90 km 03:17:32 02:58:5930.17 km/h-33:38 (13.) -33:05 (89.) -36:05 (97.)
Transition 03:19:49 00:02:17 - -02:22 (9.) -02:14 (74.) -02:09 (126.)
Run2 km 03:28:40 00:08:5104:25 min/km-01:19 (38.) -01:17 (202.) -01:23 (226.)
Run4.9 km 03:42:41 00:14:0104:49 min/km-02:36 (29.) -02:31 (160.) -02:39 (178.)
Run7.3 km 03:53:41 00:11:0004:35 min/km-02:26 (26.) -02:23 (138.) -02:29 (156.)
Run9.2 km 04:02:00 00:08:1904:22 min/km-02:25 (19.) -02:20 (110.) -02:26 (124.)
Run12.1 km 04:15:59 00:13:5904:49 min/km-03:47 (18.) -03:41 (102.) -03:46 (116.)
Run14.5 km 04:27:03 00:11:0404:36 min/km-03:21 (13.) -03:13 (96.) -03:18 (110.)
Run16.4 km 04:35:28 00:08:2504:25 min/km-03:10 (14.) -03:06 (94.) -03:10 (107.)
Run19.3 km 04:49:50 00:14:2204:57 min/km-04:13 (16.) -04:03 (97.) -04:07 (110.)
Run21.1 km 04:58:09 00:08:1904:37 min/km-02:33 (20.) -02:28 (107.) -02:31 (123.)
Run21.1 km 04:58:09 01:38:2004:39 min/km-25:50 (21.) -25:02 (110.) -25:49 (124.)
Total 113 km 04:58:09 04:58:0922.74 km/h-01:11:30 (3.) -01:10:02 (49.) -01:13:40 (55.)

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