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Alan Mc Govern -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1252/1021/234All/Gender/AG

M40-44Age group

1128Bib number

IrelandNationality


28:45	4:33:44	2:35:01	7:57:45

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Compare Alan Mc Govern with other athletes!

1128 Mc Govern

1107 Kingston ×

1144 Morgan ×

1172 Rokosz ×

1068 Gove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	+07:11 (207.) ●	+06:58 (900.) ●	+06:54 (1098.) ●
Transition		00:40:51	00:12:06	-	+05:27 (231.) ●	+05:39 (1024.) ●	+05:47 (1257.) ●
Bike	35.7 km	02:45:21	02:04:30	17.2 km/h	+34:07 (235.) ●	+34:50 (1035.) ●	+33:38 (1269.) ●
Bike	50.7 km	03:45:42	01:00:21	14.91 km/h	+13:10 (228.) ●	+13:14 (989.) ●	+12:26 (1198.) ●
Bike	64.5 km	04:24:39	00:38:57	21.26 km/h	+05:51 (209.) ●	+05:48 (909.) ●	+05:21 (1085.) ●
Bike	90 km	05:14:35	00:49:56	30.64 km/h	+07:59 (224.) ●	+07:48 (972.) ●	+07:15 (1169.) ●
Bike	90 km	05:14:35	04:33:44	19.73 km/h	+01:01:07 (234.) ●	+01:01:40 (1020.) ●	+58:40 (1244.) ●
Transition		05:22:44	00:08:09	-	+03:30 (230.) ●	+03:38 (998.) ●	+03:43 (1229.) ●
Run	2 km	05:36:45	00:14:01	07:00 min/km	+03:51 (232.) ●	+03:53 (1012.) ●	+03:47 (1239.) ●
Run	4.9 km	05:57:14	00:20:29	07:03 min/km	+03:52 (220.) ●	+03:57 (952.) ●	+03:49 (1160.) ●
Run	7.3 km	06:14:22	00:17:08	07:08 min/km	+03:42 (226.) ●	+03:45 (981.) ●	+03:39 (1197.) ●
Run	9.2 km	06:29:54	00:15:32	08:10 min/km	+04:48 (230.) ●	+04:53 (1008.) ●	+04:47 (1236.) ●
Run	12.1 km	06:49:38	00:19:44	06:48 min/km	+01:58 (175.) ●	+02:04 (786.) ●	+01:59 (959.) ●
Run	14.5 km	07:07:06	00:17:28	07:16 min/km	+03:03 (209.) ●	+03:11 (926.) ●	+03:06 (1130.) ●
Run	16.4 km	07:20:19	00:13:13	06:57 min/km	+01:38 (176.) ●	+01:42 (768.) ●	+01:38 (941.) ●
Run	19.3 km	07:44:27	00:24:08	08:19 min/km	+05:33 (219.) ●	+05:43 (977.) ●	+05:39 (1199.) ●
Run	21.1 km	07:57:45	00:13:18	07:23 min/km	+02:26 (210.) ●	+02:31 (924.) ●	+02:28 (1131.) ●
Run	21.1 km	07:57:45	02:35:01	07:20 min/km	+30:51 (221.) ●	+31:39 (962.) ●	+30:52 (1177.) ●
Total	113 km	07:57:45	07:57:45	14.19 km/h	+01:48:06 (234.) ●	+01:49:34 (1021.) ●	+01:45:56 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1211	996	229	Juan Diaz	1046	M40-44	United States	00:26:57	04:14:31	02:38:21	07:34:36
1221	1002	230	Neil McKeown	1137	M40-44	Ireland	00:23:11	04:20:43	02:35:59	07:36:32
1237	1012	231	Graham Keane	1098	M40-44	Ireland	00:18:05	04:15:29	02:45:37	07:45:52
1239	1014	232	Brian Kingston	1107	M40-44	Ireland	00:36:27	04:10:26	02:48:48	07:46:50
1248	1018	233	Brian Morgan	1144	M40-44	United States	00:25:59	04:16:37	02:56:22	07:53:37
1252	1021	234	Alan Mc Govern	1128	M40-44	Ireland	00:28:45	04:33:44	02:35:01	07:57:45
1263	1030	235	Marcin Rokosz	1172	M40-44	Poland	00:20:01	04:39:39	02:56:55	08:11:11
1273	1038	236	Andrew Gove	1068	M40-44	Ireland	00:21:25	04:52:27	02:56:41	08:27:18

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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