David McPhillips -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

567/505/112All/Gender/AG

M40-44Age group

1139Bib number

IrelandNationality

29:533:26:031:58:42 6:02:11

  Compare David McPhillips with other athletes!

1139 McPhillips
1007 Dawson × 
1040 Cuthbert × 
1188 Steindler × 
1162 Phelan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:53 00:29:5301:34 min/100m+08:19 (209.) +08:06 (912.) +08:02 (1113.)
Transition 00:34:27 00:04:34 - -02:05 (38.) -01:53 (185.) -01:45 (263.)
Bike35.7 km 02:02:19 01:27:5224.38 km/h-02:31 (114.) -01:48 (486.) -03:00 (537.)
Bike50.7 km 02:47:30 00:45:1119.92 km/h-02:00 (101.) -01:56 (429.) -02:44 (472.)
Bike64.5 km 03:18:47 00:31:1726.47 km/h-01:49 (95.) -01:52 (405.) -02:19 (453.)
Bike90 km 04:00:30 00:41:4336.68 km/h-00:14 (127.) -00:25 (516.) -00:58 (580.)
Bike90 km 04:00:30 03:26:0326.21 km/h-06:34 (104.) -06:01 (451.) -09:01 (498.)
Transition 04:03:29 00:02:59 - -01:40 (38.) -01:32 (210.) -01:27 (292.)
Run2 km 04:13:04 00:09:3504:47 min/km-00:35 (92.) -00:33 (411.) -00:39 (468.)
Run4.9 km 04:28:41 00:15:3705:23 min/km-01:00 (89.) -00:55 (421.) -01:03 (485.)
Run7.3 km 04:41:21 00:12:4005:16 min/km-00:46 (84.) -00:43 (419.) -00:49 (485.)
Run9.2 km 04:51:04 00:09:4305:06 min/km-01:01 (78.) -00:56 (393.) -01:02 (455.)
Run12.1 km 05:07:54 00:16:5005:48 min/km-00:56 (90.) -00:50 (448.) -00:55 (524.)
Run14.5 km 05:21:45 00:13:5105:46 min/km-00:34 (104.) -00:26 (486.) -00:31 (574.)
Run16.4 km 05:32:20 00:10:3505:34 min/km-01:00 (84.) -00:56 (412.) -01:00 (482.)
Run19.3 km 05:51:03 00:18:4306:27 min/km+00:08 (128.) +00:18 (598.) +00:14 (726.)
Run21.1 km 06:02:11 00:11:0806:11 min/km+00:16 (137.) +00:21 (614.) +00:18 (742.)
Run21.1 km 06:02:11 01:58:4205:37 min/km-05:28 (98.) -04:40 (470.) -05:27 (551.)
Total 113 km 06:02:11 06:02:1118.72 km/h-07:28 (112.) -06:00 (505.) -09:38 (567.)

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