David McPhillips -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
567/505/112All/Gender/AG
M40-44Age group
1139Bib number
IrelandNationality
29:53 | 3:26:03 | 1:58:42 | 6:02:11 |
Compare David McPhillips with other athletes!
1139 McPhillips
1007 Dawson ×
1040 Cuthbert ×
1188 Steindler ×
1162 Phelan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:53 | 00:29:53 | 01:34 min/100m | +08:19 (209.) ● | +08:06 (912.) ● | +08:02 (1113.) ● |
Transition | 00:34:27 | 00:04:34 | - | -02:05 (38.) ● | -01:53 (185.) ● | -01:45 (263.) ● | |
Bike | 35.7 km | 02:02:19 | 01:27:52 | 24.38 km/h | -02:31 (114.) ● | -01:48 (486.) ● | -03:00 (537.) ● |
Bike | 50.7 km | 02:47:30 | 00:45:11 | 19.92 km/h | -02:00 (101.) ● | -01:56 (429.) ● | -02:44 (472.) ● |
Bike | 64.5 km | 03:18:47 | 00:31:17 | 26.47 km/h | -01:49 (95.) ● | -01:52 (405.) ● | -02:19 (453.) ● |
Bike | 90 km | 04:00:30 | 00:41:43 | 36.68 km/h | -00:14 (127.) ● | -00:25 (516.) ● | -00:58 (580.) ● |
Bike | 90 km | 04:00:30 | 03:26:03 | 26.21 km/h | -06:34 (104.) ● | -06:01 (451.) ● | -09:01 (498.) ● |
Transition | 04:03:29 | 00:02:59 | - | -01:40 (38.) ● | -01:32 (210.) ● | -01:27 (292.) ● | |
Run | 2 km | 04:13:04 | 00:09:35 | 04:47 min/km | -00:35 (92.) ● | -00:33 (411.) ● | -00:39 (468.) ● |
Run | 4.9 km | 04:28:41 | 00:15:37 | 05:23 min/km | -01:00 (89.) ● | -00:55 (421.) ● | -01:03 (485.) ● |
Run | 7.3 km | 04:41:21 | 00:12:40 | 05:16 min/km | -00:46 (84.) ● | -00:43 (419.) ● | -00:49 (485.) ● |
Run | 9.2 km | 04:51:04 | 00:09:43 | 05:06 min/km | -01:01 (78.) ● | -00:56 (393.) ● | -01:02 (455.) ● |
Run | 12.1 km | 05:07:54 | 00:16:50 | 05:48 min/km | -00:56 (90.) ● | -00:50 (448.) ● | -00:55 (524.) ● |
Run | 14.5 km | 05:21:45 | 00:13:51 | 05:46 min/km | -00:34 (104.) ● | -00:26 (486.) ● | -00:31 (574.) ● |
Run | 16.4 km | 05:32:20 | 00:10:35 | 05:34 min/km | -01:00 (84.) ● | -00:56 (412.) ● | -01:00 (482.) ● |
Run | 19.3 km | 05:51:03 | 00:18:43 | 06:27 min/km | +00:08 (128.) ● | +00:18 (598.) ● | +00:14 (726.) ● |
Run | 21.1 km | 06:02:11 | 00:11:08 | 06:11 min/km | +00:16 (137.) ● | +00:21 (614.) ● | +00:18 (742.) ● |
Run | 21.1 km | 06:02:11 | 01:58:42 | 05:37 min/km | -05:28 (98.) ● | -04:40 (470.) ● | -05:27 (551.) ● |
Total | 113 km | 06:02:11 | 06:02:11 | 18.72 km/h | -07:28 (112.) ● | -06:00 (505.) ● | -09:38 (567.) ● |