Killian Long -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
240/215/44All/Gender/AG
M40-44Age group
114Bib number
IrelandNationality
17:56 | 3:15:30 | 1:47:35 | 5:28:55 |
Compare Killian Long with other athletes!
114 Long
1118 Lovett ×
1198 Vaughan ×
1085 Hayes ×
990 Armstrong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:56 | 00:17:56 | 00:56 min/100m | -03:38 (56.) ● | -03:51 (253.) ● | -03:55 (302.) ● |
Transition | 00:22:51 | 00:04:55 | - | -01:44 (43.) ● | -01:32 (235.) ● | -01:24 (319.) ● | |
Bike | 35.7 km | 01:47:19 | 01:24:28 | 25.36 km/h | -05:55 (74.) ● | -05:12 (337.) ● | -06:24 (365.) ● |
Bike | 50.7 km | 02:31:52 | 00:44:33 | 20.2 km/h | -02:38 (85.) ● | -02:34 (381.) ● | -03:22 (418.) ● |
Bike | 64.5 km | 03:00:57 | 00:29:05 | 28.47 km/h | -04:01 (50.) ● | -04:04 (225.) ● | -04:31 (246.) ● |
Bike | 90 km | 03:38:21 | 00:37:24 | 40.91 km/h | -04:33 (34.) ● | -04:44 (162.) ● | -05:17 (174.) ● |
Bike | 90 km | 03:38:21 | 03:15:30 | 27.62 km/h | -17:07 (61.) ● | -16:34 (276.) ● | -19:34 (301.) ● |
Transition | 03:41:20 | 00:02:59 | - | -01:40 (37.) ● | -01:32 (205.) ● | -01:27 (285.) ● | |
Run | 2 km | 03:50:12 | 00:08:52 | 04:26 min/km | -01:18 (39.) ● | -01:16 (205.) ● | -01:22 (229.) ● |
Run | 4.9 km | 04:04:51 | 00:14:39 | 05:03 min/km | -01:58 (47.) ● | -01:53 (242.) ● | -02:01 (276.) ● |
Run | 7.3 km | 04:16:42 | 00:11:51 | 04:56 min/km | -01:35 (54.) ● | -01:32 (258.) ● | -01:38 (296.) ● |
Run | 9.2 km | 04:25:40 | 00:08:58 | 04:43 min/km | -01:46 (47.) ● | -01:41 (218.) ● | -01:47 (251.) ● |
Run | 12.1 km | 04:40:50 | 00:15:10 | 05:13 min/km | -02:36 (49.) ● | -02:30 (213.) ● | -02:35 (249.) ● |
Run | 14.5 km | 04:53:11 | 00:12:21 | 05:08 min/km | -02:04 (55.) ● | -01:56 (242.) ● | -02:01 (281.) ● |
Run | 16.4 km | 05:02:58 | 00:09:47 | 05:08 min/km | -01:48 (60.) ● | -01:44 (284.) ● | -01:48 (332.) ● |
Run | 19.3 km | 05:19:31 | 00:16:33 | 05:42 min/km | -02:02 (64.) ● | -01:52 (297.) ● | -01:56 (361.) ● |
Run | 21.1 km | 05:28:55 | 00:09:24 | 05:13 min/km | -01:28 (51.) ● | -01:23 (245.) ● | -01:26 (293.) ● |
Run | 21.1 km | 05:28:55 | 01:47:35 | 05:05 min/km | -16:35 (53.) ● | -15:47 (243.) ● | -16:34 (280.) ● |
Total | 113 km | 05:28:55 | 05:28:55 | 20.61 km/h | -40:44 (44.) ● | -39:16 (215.) ● | -42:54 (240.) ● |