Michael Ohara -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
934/789/180All/Gender/AG
M40-44Age group
1157Bib number
IrelandNationality
39:27 | 3:36:46 | 2:09:29 | 6:38:36 |
Compare Michael Ohara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | +17:53 (235.) ● | +17:40 (1023.) ● | +17:36 (1254.) ● |
Transition | 00:46:19 | 00:06:52 | - | +00:13 (136.) ● | +00:25 (650.) ● | +00:33 (815.) ● | |
Bike | 35.7 km | 02:20:32 | 01:34:13 | 22.73 km/h | +03:50 (164.) ● | +04:33 (724.) ● | +03:21 (820.) ● |
Bike | 50.7 km | 03:09:16 | 00:48:44 | 18.47 km/h | +01:33 (161.) ● | +01:37 (677.) ● | +00:49 (769.) ● |
Bike | 64.5 km | 03:41:55 | 00:32:39 | 25.36 km/h | -00:27 (118.) ● | -00:30 (516.) ● | -00:57 (585.) ● |
Bike | 90 km | 04:23:05 | 00:41:10 | 37.17 km/h | -00:47 (115.) ● | -00:58 (465.) ● | -01:31 (517.) ● |
Bike | 90 km | 04:23:05 | 03:36:46 | 24.91 km/h | +04:09 (144.) ● | +04:42 (633.) ● | +01:42 (716.) ● |
Transition | 04:29:07 | 00:06:02 | - | +01:23 (186.) ● | +01:31 (841.) ● | +01:36 (1038.) ● | |
Run | 2 km | 04:40:12 | 00:11:05 | 05:32 min/km | +00:55 (189.) ● | +00:57 (811.) ● | +00:51 (959.) ● |
Run | 4.9 km | 04:57:58 | 00:17:46 | 06:07 min/km | +01:09 (168.) ● | +01:14 (739.) ● | +01:06 (883.) ● |
Run | 7.3 km | 05:12:22 | 00:14:24 | 06:00 min/km | +00:58 (169.) ● | +01:01 (730.) ● | +00:55 (873.) ● |
Run | 9.2 km | 05:23:30 | 00:11:08 | 05:51 min/km | +00:24 (155.) ● | +00:29 (687.) ● | +00:23 (826.) ● |
Run | 12.1 km | 05:42:17 | 00:18:47 | 06:28 min/km | +01:01 (161.) ● | +01:07 (694.) ● | +01:02 (837.) ● |
Run | 14.5 km | 05:57:12 | 00:14:55 | 06:12 min/km | +00:30 (147.) ● | +00:38 (647.) ● | +00:33 (779.) ● |
Run | 16.4 km | 06:08:11 | 00:10:59 | 05:46 min/km | -00:36 (104.) ● | -00:32 (481.) ● | -00:36 (567.) ● |
Run | 19.3 km | 06:27:24 | 00:19:13 | 06:37 min/km | +00:38 (149.) ● | +00:48 (660.) ● | +00:44 (800.) ● |
Run | 21.1 km | 06:38:36 | 00:11:12 | 06:13 min/km | +00:20 (142.) ● | +00:25 (631.) ● | +00:22 (762.) ● |
Run | 21.1 km | 06:38:36 | 02:09:29 | 06:08 min/km | +05:19 (155.) ● | +06:07 (667.) ● | +05:20 (798.) ● |
Total | 113 km | 06:38:36 | 06:38:36 | 17.01 km/h | +28:57 (180.) ● | +30:25 (789.) ● | +26:47 (934.) ● |