aidiagnostics

Ad

Simon Owens -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

465/417/92All/Gender/AG

M40-44Age group

1161Bib number

IrelandNationality


19:53	3:28:20	1:55:01	5:53:08

aidiagnostics

Ad

Compare Simon Owens with other athletes!

1161 Owens

1163 Pike ×

965 Hughes ×

1191 Tarver ×

240 Needham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:53	00:19:53	01:02 min/100m	-01:41 (119.) ●	-01:54 (528.) ●	-01:58 (639.) ●
Transition		00:26:28	00:06:35	-	-00:04 (121.) ●	+00:08 (585.) ●	+00:16 (739.) ●
Bike	35.7 km	01:56:28	01:30:00	23.8 km/h	-00:23 (129.) ●	+00:20 (567.) ●	-00:52 (637.) ●
Bike	50.7 km	02:43:35	00:47:07	19.1 km/h	-00:04 (132.) ●	±00:00 (572.) ●	-00:48 (644.) ●
Bike	64.5 km	03:14:05	00:30:30	27.15 km/h	-02:36 (76.) ●	-02:39 (338.) ●	-03:06 (375.) ●
Bike	90 km	03:54:48	00:40:43	37.58 km/h	-01:14 (102.) ●	-01:25 (429.) ●	-01:58 (473.) ●
Bike	90 km	03:54:48	03:28:20	25.92 km/h	-04:17 (118.) ●	-03:44 (497.) ●	-06:44 (555.) ●
Transition		03:58:07	00:03:19	-	-01:20 (59.) ●	-01:12 (303.) ●	-01:07 (404.) ●
Run	2 km	04:07:38	00:09:31	04:45 min/km	-00:39 (82.) ●	-00:37 (381.) ●	-00:43 (435.) ●
Run	4.9 km	04:22:32	00:14:54	05:08 min/km	-01:43 (59.) ●	-01:38 (287.) ●	-01:46 (331.) ●
Run	7.3 km	04:34:25	00:11:53	04:57 min/km	-01:33 (56.) ●	-01:30 (267.) ●	-01:36 (307.) ●
Run	9.2 km	04:44:01	00:09:36	05:03 min/km	-01:08 (71.) ●	-01:03 (365.) ●	-01:09 (423.) ●
Run	12.1 km	05:00:33	00:16:32	05:42 min/km	-01:14 (78.) ●	-01:08 (388.) ●	-01:13 (460.) ●
Run	14.5 km	05:13:49	00:13:16	05:31 min/km	-01:09 (76.) ●	-01:01 (383.) ●	-01:06 (450.) ●
Run	16.4 km	05:24:27	00:10:38	05:35 min/km	-00:57 (87.) ●	-00:53 (418.) ●	-00:57 (488.) ●
Run	19.3 km	05:42:53	00:18:26	06:21 min/km	-00:09 (116.) ●	+00:01 (550.) ●	-00:03 (665.) ●
Run	21.1 km	05:53:08	00:10:15	05:41 min/km	-00:37 (98.) ●	-00:32 (455.) ●	-00:35 (542.) ●
Run	21.1 km	05:53:08	01:55:01	05:27 min/km	-09:09 (74.) ●	-08:21 (381.) ●	-09:08 (447.) ●
Total	113 km	05:53:08	05:53:08	19.2 km/h	-16:31 (92.) ●	-15:03 (417.) ●	-18:41 (465.) ●

Ovr	Gen	Div	Name	#	AG
442	396	87	Sake Zijlstra	1003	M40-44	Netherlands	00:20:51	03:06:14	02:10:06	05:51:05
444	398	88	Richard Curlett	1039	M40-44	Ireland	00:18:47	03:21:01	02:01:34	05:51:27
445	399	89	Kevin Compton	1031	M40-44	United States	00:18:31	03:23:03	01:57:34	05:51:28
452	405	90	Stephen Pike	1163	M40-44	Ireland	00:19:35	03:11:05	02:12:30	05:52:13
459	411	91	Stephen Hughes	965	M40-44	Ireland	00:17:47	03:23:55	01:58:36	05:53:02
465	417	92	Simon Owens	1161	M40-44	Ireland	00:19:53	03:28:20	01:55:01	05:53:08
466	418	93	Andrew Tarver	1191	M40-44	United Kingdom	00:19:46	03:26:56	01:56:11	05:53:12
473	422	94	Patrick Needham	240	M40-44	Ireland	00:17:39	03:47:35	01:41:31	05:54:00
474	423	95	Paul Walsh	1541	M40-44	Ireland	00:19:55	03:21:14	01:57:04	05:54:00
481	429	96	Peter Keegan	1100	M40-44	Ireland	00:21:09	03:19:00	02:06:13	05:54:37

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read