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John Phelan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

584/518/114All/Gender/AG

M40-44Age group

1162Bib number

IrelandNationality


20:48	3:32:55	1:58:22	6:03:51

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Compare John Phelan with other athletes!

1162 Phelan

1139 McPhillips ×

1188 Steindler ×

1181 Shanley ×

1134 McDermott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:48	00:20:48	01:05 min/100m	-00:46 (148.) ●	-00:59 (622.) ●	-01:03 (753.) ●
Transition		00:28:16	00:07:28	-	+00:49 (170.) ●	+01:01 (755.) ●	+01:09 (940.) ●
Bike	35.7 km	02:01:20	01:33:04	23.02 km/h	+02:41 (154.) ●	+03:24 (681.) ●	+02:12 (770.) ●
Bike	50.7 km	02:47:53	00:46:33	19.33 km/h	-00:38 (124.) ●	-00:34 (544.) ●	-01:22 (608.) ●
Bike	64.5 km	03:20:55	00:33:02	25.07 km/h	-00:04 (130.) ●	-00:07 (553.) ●	-00:34 (631.) ●
Bike	90 km	04:01:11	00:40:16	38 km/h	-01:41 (90.) ●	-01:52 (379.) ●	-02:25 (419.) ●
Bike	90 km	04:01:11	03:32:55	25.36 km/h	+00:18 (132.) ●	+00:51 (569.) ●	-02:09 (639.) ●
Transition		04:05:29	00:04:18	-	-00:21 (117.) ●	-00:13 (544.) ●	-00:08 (677.) ●
Run	2 km	04:15:29	00:10:00	05:00 min/km	-00:10 (122.) ●	-00:08 (544.) ●	-00:14 (625.) ●
Run	4.9 km	04:30:55	00:15:26	05:19 min/km	-01:11 (79.) ●	-01:06 (379.) ●	-01:14 (439.) ●
Run	7.3 km	04:43:26	00:12:31	05:12 min/km	-00:55 (77.) ●	-00:52 (387.) ●	-00:58 (450.) ●
Run	9.2 km	04:52:40	00:09:14	04:51 min/km	-01:30 (57.) ●	-01:25 (279.) ●	-01:31 (325.) ●
Run	12.1 km	05:09:53	00:17:13	05:56 min/km	-00:33 (106.) ●	-00:27 (495.) ●	-00:32 (585.) ●
Run	14.5 km	05:24:32	00:14:39	06:06 min/km	+00:14 (139.) ●	+00:22 (608.) ●	+00:17 (729.) ●
Run	16.4 km	05:35:58	00:11:26	06:01 min/km	-00:09 (123.) ●	-00:05 (547.) ●	-00:09 (645.) ●
Run	19.3 km	05:53:26	00:17:28	06:01 min/km	-01:07 (92.) ●	-00:57 (430.) ●	-01:01 (515.) ●
Run	21.1 km	06:03:51	00:10:25	05:47 min/km	-00:27 (107.) ●	-00:22 (488.) ●	-00:25 (580.) ●
Run	21.1 km	06:03:51	01:58:22	05:36 min/km	-05:48 (93.) ●	-05:00 (460.) ●	-05:47 (539.) ●
Total	113 km	06:03:51	06:03:51	18.63 km/h	-05:48 (114.) ●	-04:20 (518.) ●	-07:58 (584.) ●

Ovr	Gen	Div	Name	#	AG
559	497	109	Patrick Gleeson	1066	M40-44	Ireland	00:24:06	03:23:28	02:03:18	06:01:18
565	503	110	Derek Dawson	1007	M40-44	Ireland	00:19:52	03:20:27	02:09:26	06:01:54
566	504	111	Ronan Cuthbert	1040	M40-44	Ireland	00:21:13	03:21:07	02:03:27	06:02:02
567	505	112	David McPhillips	1139	M40-44	Ireland	00:29:53	03:26:03	01:58:42	06:02:11
569	506	113	Michael Steindler	1188	M40-44	Austria	00:18:43	03:26:54	02:09:21	06:02:23
584	518	114	John Phelan	1162	M40-44	Ireland	00:20:48	03:32:55	01:58:22	06:03:51
590	522	115	David Shanley	1181	M40-44	Canada	00:18:25	03:34:35	02:00:27	06:04:31
591	523	116	Patrick McDermott	1134	M40-44	Ireland	00:22:32	03:32:05	01:58:52	06:04:31
592	524	117	Conall Heron	202	M40-44	Ireland	00:20:07	03:23:57	02:09:56	06:04:41
595	527	118	Kevin McArdle	237	M40-44	Ireland	00:18:49	03:38:47	01:58:51	06:05:12

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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