Paul Quigley -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
808/692/158All/Gender/AG
M40-44Age group
1167Bib number
IrelandNationality
18:41 | 3:49:03 | 2:00:38 | 6:23:54 |
Compare Paul Quigley with other athletes!
1167 Quigley
1104 Kent ×
961 Rebaque G¾mez ×
1020 Bochnia ×
1087 Hendron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:41 | 00:18:41 | 00:59 min/100m | -02:53 (74.) ● | -03:06 (338.) ● | -03:10 (407.) ● |
Transition | 00:28:02 | 00:09:21 | - | +02:42 (216.) ● | +02:54 (956.) ● | +03:02 (1175.) ● | |
Bike | 35.7 km | 02:04:19 | 01:36:17 | 22.25 km/h | +05:54 (176.) ● | +06:37 (787.) ● | +05:25 (897.) ● |
Bike | 50.7 km | 02:55:30 | 00:51:11 | 17.58 km/h | +04:00 (186.) ● | +04:04 (805.) ● | +03:16 (928.) ● |
Bike | 64.5 km | 03:31:33 | 00:36:03 | 22.97 km/h | +02:57 (182.) ● | +02:54 (775.) ● | +02:27 (902.) ● |
Bike | 90 km | 04:17:05 | 00:45:32 | 33.6 km/h | +03:35 (197.) ● | +03:24 (828.) ● | +02:51 (961.) ● |
Bike | 90 km | 04:17:05 | 03:49:03 | 23.58 km/h | +16:26 (184.) ● | +16:59 (795.) ● | +13:59 (909.) ● |
Transition | 04:23:16 | 00:06:11 | - | +01:32 (193.) ● | +01:40 (858.) ● | +01:45 (1059.) ● | |
Run | 2 km | 04:33:38 | 00:10:22 | 05:11 min/km | +00:12 (143.) ● | +00:14 (638.) ● | +00:08 (743.) ● |
Run | 4.9 km | 04:50:25 | 00:16:47 | 05:47 min/km | +00:10 (140.) ● | +00:15 (609.) ● | +00:07 (719.) ● |
Run | 7.3 km | 05:03:56 | 00:13:31 | 05:37 min/km | +00:05 (136.) ● | +00:08 (602.) ● | +00:02 (706.) ● |
Run | 9.2 km | 05:14:09 | 00:10:13 | 05:22 min/km | -00:31 (108.) ● | -00:26 (509.) ● | -00:32 (590.) ● |
Run | 12.1 km | 05:31:29 | 00:17:20 | 05:58 min/km | -00:26 (111.) ● | -00:20 (506.) ● | -00:25 (599.) ● |
Run | 14.5 km | 05:45:14 | 00:13:45 | 05:43 min/km | -00:40 (97.) ● | -00:32 (471.) ● | -00:37 (556.) ● |
Run | 16.4 km | 05:56:29 | 00:11:15 | 05:55 min/km | -00:20 (114.) ● | -00:16 (518.) ● | -00:20 (612.) ● |
Run | 19.3 km | 06:13:39 | 00:17:10 | 05:55 min/km | -01:25 (78.) ● | -01:15 (383.) ● | -01:19 (462.) ● |
Run | 21.1 km | 06:23:54 | 00:10:15 | 05:41 min/km | -00:37 (99.) ● | -00:32 (456.) ● | -00:35 (543.) ● |
Run | 21.1 km | 06:23:54 | 02:00:38 | 05:43 min/km | -03:32 (111.) ● | -02:44 (511.) ● | -03:31 (601.) ● |
Total | 113 km | 06:23:54 | 06:23:54 | 17.66 km/h | +14:15 (158.) ● | +15:43 (692.) ● | +12:05 (808.) ● |