Colum Radford -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

1047/874/201All/Gender/AG

M40-44Age group

1168Bib number

IrelandNationality

25:084:20:161:59:12 6:54:25

  Compare Colum Radford with other athletes!

1168 Radford
1052 Dunning × 
1196 Treacy × 
1082 Harkin × 
1170 Reid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:08 00:25:0801:19 min/100m+03:34 (200.) +03:21 (870.) +03:17 (1062.)
Transition 00:32:09 00:07:01 - +00:22 (148.) +00:34 (675.) +00:42 (847.)
Bike35.7 km 02:22:33 01:50:2419.4 km/h+20:01 (228.) +20:44 (1004.) +19:32 (1225.)
Bike50.7 km 03:20:16 00:57:4315.59 km/h+10:32 (217.) +10:36 (948.) +09:48 (1140.)
Bike64.5 km 03:59:48 00:39:3220.94 km/h+06:26 (213.) +06:23 (923.) +05:56 (1113.)
Bike90 km 04:52:25 00:52:3729.08 km/h+10:40 (235.) +10:29 (1016.) +09:56 (1238.)
Bike90 km 04:52:25 04:20:1620.75 km/h+47:39 (226.) +48:12 (993.) +45:12 (1202.)
Transition 04:55:13 00:02:48 - -01:51 (25.) -01:43 (168.) -01:38 (237.)
Run2 km 05:04:47 00:09:3404:47 min/km-00:36 (89.) -00:34 (403.) -00:40 (460.)
Run4.9 km 05:20:44 00:15:5705:29 min/km-00:40 (105.) -00:35 (476.) -00:43 (551.)
Run7.3 km 05:34:09 00:13:2505:35 min/km-00:01 (129.) +00:02 (582.) -00:04 (679.)
Run9.2 km 05:45:17 00:11:0805:51 min/km+00:24 (156.) +00:29 (688.) +00:23 (827.)
Run12.1 km 06:02:16 00:16:5905:51 min/km-00:47 (97.) -00:41 (471.) -00:46 (549.)
Run14.5 km 06:15:41 00:13:2505:35 min/km-01:00 (81.) -00:52 (407.) -00:57 (476.)
Run16.4 km 06:27:01 00:11:2005:57 min/km-00:15 (118.) -00:11 (529.) -00:15 (626.)
Run19.3 km 06:44:20 00:17:1905:58 min/km-01:16 (87.) -01:06 (413.) -01:10 (495.)
Run21.1 km 06:54:25 00:10:0505:36 min/km-00:47 (88.) -00:42 (414.) -00:45 (495.)
Run21.1 km 06:54:25 01:59:1205:38 min/km-04:58 (102.) -04:10 (479.) -04:57 (562.)
Total 113 km 06:54:25 06:54:2516.36 km/h+44:46 (201.) +46:14 (874.) +42:36 (1047.)

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