Colum Radford -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1047/874/201All/Gender/AG
M40-44Age group
1168Bib number
IrelandNationality
25:08 | 4:20:16 | 1:59:12 | 6:54:25 |
Compare Colum Radford with other athletes!
1168 Radford
1052 Dunning ×
1196 Treacy ×
1082 Harkin ×
1170 Reid ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:08 | 00:25:08 | 01:19 min/100m | +03:34 (200.) ● | +03:21 (870.) ● | +03:17 (1062.) ● |
Transition | 00:32:09 | 00:07:01 | - | +00:22 (148.) ● | +00:34 (675.) ● | +00:42 (847.) ● | |
Bike | 35.7 km | 02:22:33 | 01:50:24 | 19.4 km/h | +20:01 (228.) ● | +20:44 (1004.) ● | +19:32 (1225.) ● |
Bike | 50.7 km | 03:20:16 | 00:57:43 | 15.59 km/h | +10:32 (217.) ● | +10:36 (948.) ● | +09:48 (1140.) ● |
Bike | 64.5 km | 03:59:48 | 00:39:32 | 20.94 km/h | +06:26 (213.) ● | +06:23 (923.) ● | +05:56 (1113.) ● |
Bike | 90 km | 04:52:25 | 00:52:37 | 29.08 km/h | +10:40 (235.) ● | +10:29 (1016.) ● | +09:56 (1238.) ● |
Bike | 90 km | 04:52:25 | 04:20:16 | 20.75 km/h | +47:39 (226.) ● | +48:12 (993.) ● | +45:12 (1202.) ● |
Transition | 04:55:13 | 00:02:48 | - | -01:51 (25.) ● | -01:43 (168.) ● | -01:38 (237.) ● | |
Run | 2 km | 05:04:47 | 00:09:34 | 04:47 min/km | -00:36 (89.) ● | -00:34 (403.) ● | -00:40 (460.) ● |
Run | 4.9 km | 05:20:44 | 00:15:57 | 05:29 min/km | -00:40 (105.) ● | -00:35 (476.) ● | -00:43 (551.) ● |
Run | 7.3 km | 05:34:09 | 00:13:25 | 05:35 min/km | -00:01 (129.) ● | +00:02 (582.) ● | -00:04 (679.) ● |
Run | 9.2 km | 05:45:17 | 00:11:08 | 05:51 min/km | +00:24 (156.) ● | +00:29 (688.) ● | +00:23 (827.) ● |
Run | 12.1 km | 06:02:16 | 00:16:59 | 05:51 min/km | -00:47 (97.) ● | -00:41 (471.) ● | -00:46 (549.) ● |
Run | 14.5 km | 06:15:41 | 00:13:25 | 05:35 min/km | -01:00 (81.) ● | -00:52 (407.) ● | -00:57 (476.) ● |
Run | 16.4 km | 06:27:01 | 00:11:20 | 05:57 min/km | -00:15 (118.) ● | -00:11 (529.) ● | -00:15 (626.) ● |
Run | 19.3 km | 06:44:20 | 00:17:19 | 05:58 min/km | -01:16 (87.) ● | -01:06 (413.) ● | -01:10 (495.) ● |
Run | 21.1 km | 06:54:25 | 00:10:05 | 05:36 min/km | -00:47 (88.) ● | -00:42 (414.) ● | -00:45 (495.) ● |
Run | 21.1 km | 06:54:25 | 01:59:12 | 05:38 min/km | -04:58 (102.) ● | -04:10 (479.) ● | -04:57 (562.) ● |
Total | 113 km | 06:54:25 | 06:54:25 | 16.36 km/h | +44:46 (201.) ● | +46:14 (874.) ● | +42:36 (1047.) ● |