Bruno Ruffie -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
369/331/76All/Gender/AG
M40-44Age group
1176Bib number
FranceNationality
16:42 | 3:19:08 | 1:58:36 | 5:44:28 |
Compare Bruno Ruffie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:42 | 00:16:42 | 00:52 min/100m | -04:52 (18.) ● | -05:05 (103.) ● | -05:09 (121.) ● |
Transition | 00:22:13 | 00:05:31 | - | -01:08 (70.) ● | -00:56 (363.) ● | -00:48 (472.) ● | |
Bike | 35.7 km | 01:44:05 | 01:21:52 | 26.16 km/h | -08:31 (45.) ● | -07:48 (238.) ● | -09:00 (257.) ● |
Bike | 50.7 km | 02:29:21 | 00:45:16 | 19.88 km/h | -01:55 (103.) ● | -01:51 (436.) ● | -02:39 (480.) ● |
Bike | 64.5 km | 03:01:05 | 00:31:44 | 26.09 km/h | -01:22 (105.) ● | -01:25 (448.) ● | -01:52 (507.) ● |
Bike | 90 km | 03:41:21 | 00:40:16 | 38 km/h | -01:41 (91.) ● | -01:52 (380.) ● | -02:25 (420.) ● |
Bike | 90 km | 03:41:21 | 03:19:08 | 27.12 km/h | -13:29 (76.) ● | -12:56 (336.) ● | -15:56 (366.) ● |
Transition | 03:45:52 | 00:04:31 | - | -00:08 (126.) ● | ±00:00 (598.) ● | +00:05 (739.) ● | |
Run | 2 km | 03:55:22 | 00:09:30 | 04:45 min/km | -00:40 (79.) ● | -00:38 (374.) ● | -00:44 (428.) ● |
Run | 4.9 km | 04:11:09 | 00:15:47 | 05:26 min/km | -00:50 (98.) ● | -00:45 (448.) ● | -00:53 (517.) ● |
Run | 7.3 km | 04:24:12 | 00:13:03 | 05:26 min/km | -00:23 (106.) ● | -00:20 (500.) ● | -00:26 (582.) ● |
Run | 9.2 km | 04:34:30 | 00:10:18 | 05:25 min/km | -00:26 (111.) ● | -00:21 (524.) ● | -00:27 (610.) ● |
Run | 12.1 km | 04:52:26 | 00:17:56 | 06:11 min/km | +00:10 (135.) ● | +00:16 (591.) ● | +00:11 (706.) ● |
Run | 14.5 km | 05:06:19 | 00:13:53 | 05:47 min/km | -00:32 (106.) ● | -00:24 (490.) ● | -00:29 (578.) ● |
Run | 16.4 km | 05:16:53 | 00:10:34 | 05:33 min/km | -01:01 (83.) ● | -00:57 (407.) ● | -01:01 (477.) ● |
Run | 19.3 km | 05:34:10 | 00:17:17 | 05:57 min/km | -01:18 (85.) ● | -01:08 (408.) ● | -01:12 (490.) ● |
Run | 21.1 km | 05:44:28 | 00:10:18 | 05:43 min/km | -00:34 (100.) ● | -00:29 (462.) ● | -00:32 (550.) ● |
Run | 21.1 km | 05:44:28 | 01:58:36 | 05:37 min/km | -05:34 (97.) ● | -04:46 (467.) ● | -05:33 (546.) ● |
Total | 113 km | 05:44:28 | 05:44:28 | 19.68 km/h | -25:11 (76.) ● | -23:43 (331.) ● | -27:21 (369.) ● |