Paul Skillen -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1134/940/217All/Gender/AG
M40-44Age group
1182Bib number
IrelandNationality
22:29 | 4:07:14 | 2:32:05 | 7:12:13 |
Compare Paul Skillen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:29 | 00:22:29 | 01:11 min/100m | +00:55 (180.) ● | +00:42 (773.) ● | +00:38 (946.) ● |
Transition | 00:27:53 | 00:05:24 | - | -01:15 (63.) ● | -01:03 (335.) ● | -00:55 (439.) ● | |
Bike | 35.7 km | 02:10:45 | 01:42:52 | 20.82 km/h | +12:29 (208.) ● | +13:12 (930.) ● | +12:00 (1105.) ● |
Bike | 50.7 km | 03:08:39 | 00:57:54 | 15.54 km/h | +10:43 (218.) ● | +10:47 (952.) ● | +09:59 (1145.) ● |
Bike | 64.5 km | 03:45:47 | 00:37:08 | 22.3 km/h | +04:02 (191.) ● | +03:59 (826.) ● | +03:32 (974.) ● |
Bike | 90 km | 04:35:07 | 00:49:20 | 31.01 km/h | +07:23 (221.) ● | +07:12 (960.) ● | +06:39 (1147.) ● |
Bike | 90 km | 04:35:07 | 04:07:14 | 21.84 km/h | +34:37 (212.) ● | +35:10 (931.) ● | +32:10 (1111.) ● |
Transition | 04:40:08 | 00:05:01 | - | +00:22 (153.) ● | +00:30 (708.) ● | +00:35 (881.) ● | |
Run | 2 km | 04:50:58 | 00:10:50 | 05:25 min/km | +00:40 (177.) ● | +00:42 (767.) ● | +00:36 (901.) ● |
Run | 4.9 km | 05:11:30 | 00:20:32 | 07:04 min/km | +03:55 (222.) ● | +04:00 (955.) ● | +03:52 (1163.) ● |
Run | 7.3 km | 05:28:58 | 00:17:28 | 07:16 min/km | +04:02 (228.) ● | +04:05 (987.) ● | +03:59 (1207.) ● |
Run | 9.2 km | 05:43:13 | 00:14:15 | 07:30 min/km | +03:31 (220.) ● | +03:36 (966.) ● | +03:30 (1183.) ● |
Run | 12.1 km | 06:04:58 | 00:21:45 | 07:29 min/km | +03:59 (217.) ● | +04:05 (944.) ● | +04:00 (1160.) ● |
Run | 14.5 km | 06:23:09 | 00:18:11 | 07:34 min/km | +03:46 (220.) ● | +03:54 (962.) ● | +03:49 (1179.) ● |
Run | 16.4 km | 06:39:01 | 00:15:52 | 08:21 min/km | +04:17 (222.) ● | +04:21 (984.) ● | +04:17 (1210.) ● |
Run | 19.3 km | 06:59:30 | 00:20:29 | 07:03 min/km | +01:54 (177.) ● | +02:04 (779.) ● | +02:00 (951.) ● |
Run | 21.1 km | 07:12:13 | 00:12:43 | 07:03 min/km | +01:51 (199.) ● | +01:56 (866.) ● | +01:53 (1058.) ● |
Run | 21.1 km | 07:12:13 | 02:32:05 | 07:12 min/km | +27:55 (215.) ● | +28:43 (939.) ● | +27:56 (1150.) ● |
Total | 113 km | 07:12:13 | 07:12:13 | 15.69 km/h | +01:02:34 (217.) ● | +01:04:02 (940.) ● | +01:00:24 (1134.) ● |