Franscois Snyman -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1114/926/214All/Gender/AG
M40-44Age group
1185Bib number
South AfricaNationality
18:34 | 3:58:43 | 2:37:24 | 7:07:08 |
Compare Franscois Snyman with other athletes!
1185 Snyman
1070 Grant ×
998 Doolan ×
982 Watson ×
1204 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:34 | 00:18:34 | 00:58 min/100m | -03:00 (69.) ● | -03:13 (324.) ● | -03:17 (391.) ● |
Transition | 00:25:06 | 00:06:32 | - | -00:07 (120.) ● | +00:05 (576.) ● | +00:13 (728.) ● | |
Bike | 35.7 km | 02:03:22 | 01:38:16 | 21.8 km/h | +07:53 (190.) ● | +08:36 (837.) ● | +07:24 (976.) ● |
Bike | 50.7 km | 02:55:22 | 00:52:00 | 17.31 km/h | +04:49 (193.) ● | +04:53 (829.) ● | +04:05 (963.) ● |
Bike | 64.5 km | 03:31:18 | 00:35:56 | 23.04 km/h | +02:50 (180.) ● | +02:47 (766.) ● | +02:20 (890.) ● |
Bike | 90 km | 04:23:49 | 00:52:31 | 29.13 km/h | +10:34 (234.) ● | +10:23 (1013.) ● | +09:50 (1234.) ● |
Bike | 90 km | 04:23:49 | 03:58:43 | 22.62 km/h | +26:06 (202.) ● | +26:39 (881.) ● | +23:39 (1035.) ● |
Transition | 04:29:44 | 00:05:55 | - | +01:16 (182.) ● | +01:24 (827.) ● | +01:29 (1019.) ● | |
Run | 2 km | 04:41:37 | 00:11:53 | 05:56 min/km | +01:43 (211.) ● | +01:45 (916.) ● | +01:39 (1105.) ● |
Run | 4.9 km | 05:01:23 | 00:19:46 | 06:48 min/km | +03:09 (212.) ● | +03:14 (923.) ● | +03:06 (1115.) ● |
Run | 7.3 km | 05:18:18 | 00:16:55 | 07:02 min/km | +03:29 (224.) ● | +03:32 (966.) ● | +03:26 (1179.) ● |
Run | 9.2 km | 05:31:44 | 00:13:26 | 07:04 min/km | +02:42 (214.) ● | +02:47 (926.) ● | +02:41 (1123.) ● |
Run | 12.1 km | 05:55:15 | 00:23:31 | 08:06 min/km | +05:45 (231.) ● | +05:51 (1003.) ● | +05:46 (1233.) ● |
Run | 14.5 km | 06:13:32 | 00:18:17 | 07:37 min/km | +03:52 (221.) ● | +04:00 (964.) ● | +03:55 (1182.) ● |
Run | 16.4 km | 06:29:46 | 00:16:14 | 08:32 min/km | +04:39 (226.) ● | +04:43 (999.) ● | +04:39 (1225.) ● |
Run | 19.3 km | 06:54:32 | 00:24:46 | 08:32 min/km | +06:11 (223.) ● | +06:21 (993.) ● | +06:17 (1218.) ● |
Run | 21.1 km | 07:07:08 | 00:12:36 | 06:59 min/km | +01:44 (196.) ● | +01:49 (848.) ● | +01:46 (1036.) ● |
Run | 21.1 km | 07:07:08 | 02:37:24 | 07:27 min/km | +33:14 (223.) ● | +34:02 (970.) ● | +33:15 (1188.) ● |
Total | 113 km | 07:07:08 | 07:07:08 | 15.87 km/h | +57:29 (214.) ● | +58:57 (926.) ● | +55:19 (1114.) ● |