Lar Tierney -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
426/380/84All/Gender/AG
M40-44Age group
1192Bib number
IrelandNationality
18:06 | 3:22:03 | 1:58:27 | 5:49:26 |
Compare Lar Tierney with other athletes!
1192 Tierney
967 Mc Sweeney ×
1533 Graham ×
1151 O Brien ×
1015 Baviera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:06 | 00:18:06 | 00:57 min/100m | -03:28 (61.) ● | -03:41 (270.) ● | -03:45 (324.) ● |
Transition | 00:24:05 | 00:05:59 | - | -00:40 (103.) ● | -00:28 (456.) ● | -00:20 (585.) ● | |
Bike | 35.7 km | 01:50:42 | 01:26:37 | 24.73 km/h | -03:46 (95.) ● | -03:03 (422.) ● | -04:15 (464.) ● |
Bike | 50.7 km | 02:35:38 | 00:44:56 | 20.03 km/h | -02:15 (99.) ● | -02:11 (417.) ● | -02:59 (456.) ● |
Bike | 64.5 km | 03:06:37 | 00:30:59 | 26.72 km/h | -02:07 (88.) ● | -02:10 (378.) ● | -02:37 (422.) ● |
Bike | 90 km | 03:46:08 | 00:39:31 | 38.72 km/h | -02:26 (66.) ● | -02:37 (305.) ● | -03:10 (334.) ● |
Bike | 90 km | 03:46:08 | 03:22:03 | 26.73 km/h | -10:34 (88.) ● | -10:01 (383.) ● | -13:01 (419.) ● |
Transition | 03:50:59 | 00:04:51 | - | +00:12 (143.) ● | +00:20 (667.) ● | +00:25 (830.) ● | |
Run | 2 km | 04:00:46 | 00:09:47 | 04:53 min/km | -00:23 (108.) ● | -00:21 (486.) ● | -00:27 (554.) ● |
Run | 4.9 km | 04:16:22 | 00:15:36 | 05:22 min/km | -01:01 (87.) ● | -00:56 (415.) ● | -01:04 (479.) ● |
Run | 7.3 km | 04:29:38 | 00:13:16 | 05:31 min/km | -00:10 (124.) ● | -00:07 (550.) ● | -00:13 (642.) ● |
Run | 9.2 km | 04:39:13 | 00:09:35 | 05:02 min/km | -01:09 (69.) ● | -01:04 (362.) ● | -01:10 (420.) ● |
Run | 12.1 km | 04:55:55 | 00:16:42 | 05:45 min/km | -01:04 (85.) ● | -00:58 (425.) ● | -01:03 (500.) ● |
Run | 14.5 km | 05:10:31 | 00:14:36 | 06:04 min/km | +00:11 (136.) ● | +00:19 (601.) ● | +00:14 (719.) ● |
Run | 16.4 km | 05:21:09 | 00:10:38 | 05:35 min/km | -00:57 (88.) ● | -00:53 (419.) ● | -00:57 (489.) ● |
Run | 19.3 km | 05:39:22 | 00:18:13 | 06:16 min/km | -00:22 (114.) ● | -00:12 (525.) ● | -00:16 (634.) ● |
Run | 21.1 km | 05:49:26 | 00:10:04 | 05:35 min/km | -00:48 (87.) ● | -00:43 (411.) ● | -00:46 (491.) ● |
Run | 21.1 km | 05:49:26 | 01:58:27 | 05:36 min/km | -05:43 (94.) ● | -04:55 (462.) ● | -05:42 (541.) ● |
Total | 113 km | 05:49:26 | 05:49:26 | 19.4 km/h | -20:13 (84.) ● | -18:45 (380.) ● | -22:23 (426.) ● |