Patrick Ward -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1120/930/216All/Gender/AG
M40-44Age group
1204Bib number
IrelandNationality
18:45 | 3:57:20 | 2:34:09 | 7:08:35 |
Compare Patrick Ward with other athletes!
1204 Ward
1185 Snyman ×
982 Watson ×
1182 Skillen ×
963 Baxter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:45 | 00:18:45 | 00:59 min/100m | -02:49 (79.) ● | -03:02 (350.) ● | -03:06 (421.) ● |
Transition | 00:30:05 | 00:11:20 | - | +04:41 (230.) ● | +04:53 (1013.) ● | +05:01 (1246.) ● | |
Bike | 35.7 km | 02:08:08 | 01:38:03 | 21.85 km/h | +07:40 (188.) ● | +08:23 (830.) ● | +07:11 (966.) ● |
Bike | 50.7 km | 03:01:31 | 00:53:23 | 16.86 km/h | +06:12 (197.) ● | +06:16 (865.) ● | +05:28 (1016.) ● |
Bike | 64.5 km | 03:40:10 | 00:38:39 | 21.42 km/h | +05:33 (205.) ● | +05:30 (894.) ● | +05:03 (1069.) ● |
Bike | 90 km | 04:27:25 | 00:47:15 | 32.38 km/h | +05:18 (210.) ● | +05:07 (897.) ● | +04:34 (1058.) ● |
Bike | 90 km | 04:27:25 | 03:57:20 | 22.75 km/h | +24:43 (200.) ● | +25:16 (871.) ● | +22:16 (1022.) ● |
Transition | 04:34:26 | 00:07:01 | - | +02:22 (213.) ● | +02:30 (936.) ● | +02:35 (1154.) ● | |
Run | 2 km | 04:47:27 | 00:13:01 | 06:30 min/km | +02:51 (229.) ● | +02:53 (990.) ● | +02:47 (1206.) ● |
Run | 4.9 km | 05:08:15 | 00:20:48 | 07:10 min/km | +04:11 (224.) ● | +04:16 (963.) ● | +04:08 (1179.) ● |
Run | 7.3 km | 05:24:55 | 00:16:40 | 06:56 min/km | +03:14 (221.) ● | +03:17 (958.) ● | +03:11 (1167.) ● |
Run | 9.2 km | 05:38:22 | 00:13:27 | 07:04 min/km | +02:43 (215.) ● | +02:48 (928.) ● | +02:42 (1126.) ● |
Run | 12.1 km | 05:58:54 | 00:20:32 | 07:04 min/km | +02:46 (198.) ● | +02:52 (862.) ● | +02:47 (1056.) ● |
Run | 14.5 km | 06:15:49 | 00:16:55 | 07:02 min/km | +02:30 (196.) ● | +02:38 (872.) ● | +02:33 (1063.) ● |
Run | 16.4 km | 06:31:14 | 00:15:25 | 08:06 min/km | +03:50 (218.) ● | +03:54 (967.) ● | +03:50 (1190.) ● |
Run | 19.3 km | 06:54:47 | 00:23:33 | 08:07 min/km | +04:58 (216.) ● | +05:08 (965.) ● | +05:04 (1185.) ● |
Run | 21.1 km | 07:08:35 | 00:13:48 | 07:39 min/km | +02:56 (219.) ● | +03:01 (963.) ● | +02:58 (1180.) ● |
Run | 21.1 km | 07:08:35 | 02:34:09 | 07:18 min/km | +29:59 (220.) ● | +30:47 (956.) ● | +30:00 (1170.) ● |
Total | 113 km | 07:08:35 | 07:08:35 | 15.82 km/h | +58:56 (216.) ● | +01:00:24 (930.) ● | +56:46 (1120.) ● |