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Ken Cahill -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

558/496/48All/Gender/AG

M45-49Age group

1216Bib number

IrelandNationality


18:50	3:24:57	2:08:03	6:01:15

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Compare Ken Cahill with other athletes!

1216 Cahill

272 N Rivera ×

207 Canny ×

1545 Bourke ×

1349 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:50	00:18:50	00:59 min/100m	-02:54 (45.) ●	-02:57 (366.) ●	-03:01 (437.) ●
Transition		00:23:37	00:04:47	-	-02:21 (11.) ●	-01:40 (215.) ●	-01:32 (296.) ●
Bike	35.7 km	01:48:35	01:24:58	25.21 km/h	-06:42 (31.) ●	-04:42 (354.) ●	-05:54 (384.) ●
Bike	50.7 km	02:35:00	00:46:25	19.39 km/h	-02:12 (58.) ●	-00:42 (531.) ●	-01:30 (593.) ●
Bike	64.5 km	03:07:25	00:32:25	25.54 km/h	-01:25 (56.) ●	-00:44 (504.) ●	-01:11 (571.) ●
Bike	90 km	03:48:34	00:41:09	37.18 km/h	-01:33 (51.) ●	-00:59 (463.) ●	-01:32 (515.) ●
Bike	90 km	03:48:34	03:24:57	26.35 km/h	-11:52 (45.) ●	-07:07 (433.) ●	-10:07 (478.) ●
Transition		03:53:12	00:04:38	-	-00:31 (62.) ●	+00:07 (618.) ●	+00:12 (763.) ●
Run	2 km	04:04:21	00:11:09	05:34 min/km	+00:32 (100.) ●	+01:01 (818.) ●	+00:55 (967.) ●
Run	4.9 km	04:20:41	00:16:20	05:37 min/km	-00:53 (56.) ●	-00:12 (544.) ●	-00:20 (629.) ●
Run	7.3 km	04:33:56	00:13:15	05:31 min/km	-00:40 (55.) ●	-00:08 (545.) ●	-00:14 (635.) ●
Run	9.2 km	04:44:36	00:10:40	05:36 min/km	-00:26 (70.) ●	+00:01 (610.) ●	-00:05 (719.) ●
Run	12.1 km	05:04:06	00:19:30	06:43 min/km	+01:00 (91.) ●	+01:50 (759.) ●	+01:45 (928.) ●
Run	14.5 km	05:19:30	00:15:24	06:24 min/km	+00:37 (87.) ●	+01:07 (707.) ●	+01:02 (861.) ●
Run	16.4 km	05:31:52	00:12:22	06:30 min/km	+00:18 (78.) ●	+00:51 (665.) ●	+00:47 (808.) ●
Run	19.3 km	05:50:45	00:18:53	06:30 min/km	-00:05 (72.) ●	+00:28 (612.) ●	+00:24 (745.) ●
Run	21.1 km	06:01:15	00:10:30	05:49 min/km	-00:40 (57.) ●	-00:17 (504.) ●	-00:20 (599.) ●
Run	21.1 km	06:01:15	02:08:03	06:04 min/km	-00:17 (73.) ●	+04:41 (640.) ●	+03:54 (766.) ●
Total	113 km	06:01:15	06:01:15	18.77 km/h	-17:55 (48.) ●	-06:56 (496.) ●	-10:34 (558.) ●

Ovr	Gen	Div	Name	#	AG
512	455	43	Tim Bennett	1252	M45-49	Ireland	00:17:25	03:39:41	01:50:36	05:57:30
542	481	44	Scott McInnes	1310	M45-49	Ireland	00:16:24	03:25:36	02:07:34	05:59:54
545	484	45	Kim McClenaghan@gmail.com	1307	M45-49	Ireland	00:18:33	03:26:04	02:00:42	06:00:03
548	487	46	Mr. N Rivera	272	M45-49	Philippines	00:20:57	03:33:39	01:55:46	06:00:25
552	490	47	Aidan Canny	207	M45-49	Ireland	00:17:48	03:21:41	02:11:25	06:00:41
558	496	48	Ken Cahill	1216	M45-49	Ireland	00:18:50	03:24:57	02:08:03	06:01:15
571	508	49	Corry Bourke	1545	M45-49	Ireland	00:17:45	03:34:41	01:57:47	06:02:34
575	511	50	Andy Wilson	1349	M45-49	Ireland	00:18:08	03:38:05	01:57:04	06:02:49
579	515	51	Nick Ford	1209	M45-49	United Kingdom	00:18:54	03:19:44	02:11:40	06:03:15
593	525	52	Joe McCollam	1218	M45-49	Ireland	00:18:30	03:23:50	02:07:46	06:04:46

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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