Cormac Murphy -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
731/634/75All/Gender/AG
M45-49Age group
1217Bib number
IrelandNationality
21:28 | 3:44:18 | 1:58:56 | 6:17:55 |
Compare Cormac Murphy with other athletes!
1217 Murphy
1236 Brennan ×
1214 Tivy ×
1543 Reidy ×
1212 Lowry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:28 | 00:21:28 | 01:07 min/100m | -00:16 (100.) ● | -00:19 (693.) ● | -00:23 (839.) ● |
Transition | 00:29:01 | 00:07:33 | - | +00:25 (93.) ● | +01:06 (767.) ● | +01:14 (955.) ● | |
Bike | 35.7 km | 02:04:38 | 01:35:37 | 22.4 km/h | +03:57 (94.) ● | +05:57 (767.) ● | +04:45 (873.) ● |
Bike | 50.7 km | 02:52:59 | 00:48:21 | 18.61 km/h | -00:16 (76.) ● | +01:14 (647.) ● | +00:26 (735.) ● |
Bike | 64.5 km | 03:28:19 | 00:35:20 | 23.43 km/h | +01:30 (92.) ● | +02:11 (738.) ● | +01:44 (851.) ● |
Bike | 90 km | 04:13:19 | 00:45:00 | 34 km/h | +02:18 (104.) ● | +02:52 (798.) ● | +02:19 (917.) ● |
Bike | 90 km | 04:13:19 | 03:44:18 | 24.07 km/h | +07:29 (92.) ● | +12:14 (736.) ● | +09:14 (837.) ● |
Transition | 04:18:59 | 00:05:40 | - | +00:31 (92.) ● | +01:09 (797.) ● | +01:14 (986.) ● | |
Run | 2 km | 04:29:32 | 00:10:33 | 05:16 min/km | -00:04 (76.) ● | +00:25 (690.) ● | +00:19 (806.) ● |
Run | 4.9 km | 04:46:37 | 00:17:05 | 05:53 min/km | -00:08 (73.) ● | +00:33 (656.) ● | +00:25 (774.) ● |
Run | 7.3 km | 04:59:53 | 00:13:16 | 05:31 min/km | -00:39 (58.) ● | -00:07 (551.) ● | -00:13 (643.) ● |
Run | 9.2 km | 05:10:12 | 00:10:19 | 05:25 min/km | -00:47 (57.) ● | -00:20 (529.) ● | -00:26 (616.) ● |
Run | 12.1 km | 05:26:57 | 00:16:45 | 05:46 min/km | -01:45 (44.) ● | -00:55 (431.) ● | -01:00 (506.) ● |
Run | 14.5 km | 05:40:06 | 00:13:09 | 05:28 min/km | -01:38 (40.) ● | -01:08 (363.) ● | -01:13 (429.) ● |
Run | 16.4 km | 05:51:13 | 00:11:07 | 05:51 min/km | -00:57 (50.) ● | -00:24 (503.) ● | -00:28 (594.) ● |
Run | 19.3 km | 06:08:10 | 00:16:57 | 05:50 min/km | -02:01 (44.) ● | -01:28 (358.) ● | -01:32 (433.) ● |
Run | 21.1 km | 06:17:55 | 00:09:45 | 05:24 min/km | -01:25 (38.) ● | -01:02 (344.) ● | -01:05 (406.) ● |
Run | 21.1 km | 06:17:55 | 01:58:56 | 05:38 min/km | -09:24 (52.) ● | -04:26 (477.) ● | -05:13 (558.) ● |
Total | 113 km | 06:17:55 | 06:17:55 | 17.94 km/h | -01:15 (75.) ● | +09:44 (634.) ● | +06:06 (731.) ● |