Dawn Clarke -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1212/181/3All/Gender/AG
F60-64Age group
122Bib number
South AfricaNationality
21:21 | 4:23:54 | 2:32:49 | 7:34:39 |
Compare Dawn Clarke with other athletes!
122 Clarke
124 McMinn ×
470 Deering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:21 | 00:21:21 | 01:07 min/100m | +00:46 (2.) ● | -00:42 (124.) ● | -00:30 (820.) ● |
Transition | 00:30:40 | 00:09:19 | - | +01:30 (3.) ● | +03:05 (182.) ● | +03:00 (1171.) ● | |
Bike | 35.7 km | 02:19:22 | 01:48:42 | 19.71 km/h | +11:30 (3.) ● | +11:31 (179.) ● | +17:50 (1205.) ● |
Bike | 50.7 km | 03:24:21 | 01:04:59 | 13.85 km/h | +10:15 (3.) ● | +13:19 (190.) ● | +17:04 (1244.) ● |
Bike | 64.5 km | 04:03:34 | 00:39:13 | 21.11 km/h | +02:51 (3.) ● | +03:22 (152.) ● | +05:37 (1098.) ● |
Bike | 90 km | 04:54:34 | 00:51:00 | 30 km/h | +04:43 (3.) ● | +05:25 (173.) ● | +08:19 (1197.) ● |
Bike | 90 km | 04:54:34 | 04:23:54 | 20.46 km/h | +29:19 (3.) ● | +33:37 (181.) ● | +48:50 (1222.) ● |
Transition | 05:01:50 | 00:07:16 | - | +02:09 (3.) ● | +02:50 (185.) ● | +02:50 (1176.) ● | |
Run | 2 km | 05:13:33 | 00:11:43 | 05:51 min/km | +00:33 (2.) ● | +00:53 (152.) ● | +01:29 (1083.) ● |
Run | 4.9 km | 05:34:21 | 00:20:48 | 07:10 min/km | +01:41 (3.) ● | +03:14 (181.) ● | +04:08 (1178.) ● |
Run | 7.3 km | 05:50:56 | 00:16:35 | 06:54 min/km | +01:35 (3.) ● | +02:24 (174.) ● | +03:06 (1162.) ● |
Run | 9.2 km | 06:04:54 | 00:13:58 | 07:21 min/km | +01:51 (3.) ● | +02:39 (180.) ● | +03:13 (1171.) ● |
Run | 12.1 km | 06:26:14 | 00:21:20 | 07:21 min/km | +02:16 (3.) ● | +02:59 (175.) ● | +03:35 (1133.) ● |
Run | 14.5 km | 06:43:40 | 00:17:26 | 07:15 min/km | +01:58 (3.) ● | +02:26 (169.) ● | +03:04 (1129.) ● |
Run | 16.4 km | 06:58:29 | 00:14:49 | 07:47 min/km | +02:24 (3.) ● | +02:42 (173.) ● | +03:14 (1138.) ● |
Run | 19.3 km | 07:21:07 | 00:22:38 | 07:48 min/km | +03:22 (3.) ● | +03:36 (172.) ● | +04:09 (1134.) ● |
Run | 21.1 km | 07:34:39 | 00:13:32 | 07:31 min/km | +02:22 (3.) ● | +02:21 (179.) ● | +02:42 (1153.) ● |
Run | 21.1 km | 07:34:39 | 02:32:49 | 07:14 min/km | +18:02 (3.) ● | +23:14 (177.) ● | +28:40 (1155.) ● |
Total | 113 km | 07:34:39 | 07:34:39 | 14.91 km/h | +51:46 (3.) ● | +01:02:04 (181.) ● | +01:22:50 (1212.) ● |