Seamus Foley -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
645/567/61All/Gender/AG
M45-49Age group
1221Bib number
IrelandNationality
17:22 | 3:32:20 | 2:07:55 | 6:10:29 |
Compare Seamus Foley with other athletes!
1221 Foley
1215 Agnew ×
1279 Gallagher ×
170 McCarthy ×
1269 Davis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:22 | 00:17:22 | 00:54 min/100m | -04:22 (15.) ● | -04:25 (169.) ● | -04:29 (200.) ● |
Transition | 00:24:53 | 00:07:31 | - | +00:23 (92.) ● | +01:04 (762.) ● | +01:12 (950.) ● | |
Bike | 35.7 km | 01:56:22 | 01:31:29 | 23.41 km/h | -00:11 (76.) ● | +01:49 (628.) ● | +00:37 (706.) ● |
Bike | 50.7 km | 02:41:59 | 00:45:37 | 19.73 km/h | -03:00 (46.) ● | -01:30 (471.) ● | -02:18 (525.) ● |
Bike | 64.5 km | 03:16:09 | 00:34:10 | 24.23 km/h | +00:20 (74.) ● | +01:01 (646.) ● | +00:34 (746.) ● |
Bike | 90 km | 03:57:13 | 00:41:04 | 37.26 km/h | -01:38 (50.) ● | -01:04 (455.) ● | -01:37 (507.) ● |
Bike | 90 km | 03:57:13 | 03:32:20 | 25.43 km/h | -04:29 (59.) ● | +00:16 (557.) ● | -02:44 (626.) ● |
Transition | 04:02:34 | 00:05:21 | - | +00:12 (89.) ● | +00:50 (765.) ● | +00:55 (947.) ● | |
Run | 2 km | 04:12:50 | 00:10:16 | 05:08 min/km | -00:21 (57.) ● | +00:08 (611.) ● | +00:02 (707.) ● |
Run | 4.9 km | 04:30:17 | 00:17:27 | 06:01 min/km | +00:14 (79.) ● | +00:55 (702.) ● | +00:47 (834.) ● |
Run | 7.3 km | 04:43:40 | 00:13:23 | 05:34 min/km | -00:32 (65.) ● | ±00:00 (576.) ● | -00:06 (672.) ● |
Run | 9.2 km | 04:54:17 | 00:10:37 | 05:35 min/km | -00:29 (68.) ● | -00:02 (596.) ● | -00:08 (702.) ● |
Run | 12.1 km | 05:12:57 | 00:18:40 | 06:26 min/km | +00:10 (77.) ● | +01:00 (679.) ● | +00:55 (815.) ● |
Run | 14.5 km | 05:27:49 | 00:14:52 | 06:11 min/km | +00:05 (72.) ● | +00:35 (640.) ● | +00:30 (768.) ● |
Run | 16.4 km | 05:40:13 | 00:12:24 | 06:31 min/km | +00:20 (79.) ● | +00:53 (670.) ● | +00:49 (815.) ● |
Run | 19.3 km | 05:59:08 | 00:18:55 | 06:31 min/km | -00:03 (73.) ● | +00:30 (616.) ● | +00:26 (751.) ● |
Run | 21.1 km | 06:10:29 | 00:11:21 | 06:18 min/km | +00:11 (80.) ● | +00:34 (659.) ● | +00:31 (795.) ● |
Run | 21.1 km | 06:10:29 | 02:07:55 | 06:03 min/km | -00:25 (72.) ● | +04:33 (637.) ● | +03:46 (762.) ● |
Total | 113 km | 06:10:29 | 06:10:29 | 18.3 km/h | -08:41 (61.) ● | +02:18 (567.) ● | -01:20 (645.) ● |