Martin O'Connell -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1083/900/118All/Gender/AG
M45-49Age group
1224Bib number
IrelandNationality
20:34 | 3:56:45 | 2:32:23 | 7:00:54 |
Compare Martin O'Connell with other athletes!
1224 O'Connell
1347 Whelan ×
1325 O'Connor ×
1243 Flood ×
1286 Harrington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:34 | 00:20:34 | 01:04 min/100m | -01:10 (88.) ● | -01:13 (604.) ● | -01:17 (731.) ● |
Transition | 00:27:18 | 00:06:44 | - | -00:24 (65.) ● | +00:17 (624.) ● | +00:25 (787.) ● | |
Bike | 35.7 km | 02:11:09 | 01:43:51 | 20.63 km/h | +12:11 (125.) ● | +14:11 (941.) ● | +12:59 (1125.) ● |
Bike | 50.7 km | 03:03:28 | 00:52:19 | 17.2 km/h | +03:42 (105.) ● | +05:12 (834.) ● | +04:24 (976.) ● |
Bike | 64.5 km | 03:40:25 | 00:36:57 | 22.41 km/h | +03:07 (110.) ● | +03:48 (820.) ● | +03:21 (964.) ● |
Bike | 90 km | 04:24:03 | 00:43:38 | 35.06 km/h | +00:56 (91.) ● | +01:30 (688.) ● | +00:57 (780.) ● |
Bike | 90 km | 04:24:03 | 03:56:45 | 22.81 km/h | +19:56 (119.) ● | +24:41 (865.) ● | +21:41 (1016.) ● |
Transition | 04:28:31 | 00:04:28 | - | -00:41 (58.) ● | -00:03 (583.) ● | +00:02 (720.) ● | |
Run | 2 km | 04:40:47 | 00:12:16 | 06:08 min/km | +01:39 (121.) ● | +02:08 (949.) ● | +02:02 (1150.) ● |
Run | 4.9 km | 05:03:52 | 00:23:05 | 07:57 min/km | +05:52 (136.) ● | +06:33 (1016.) ● | +06:25 (1246.) ● |
Run | 7.3 km | 05:19:04 | 00:15:12 | 06:20 min/km | +01:17 (104.) ● | +01:49 (840.) ● | +01:43 (1014.) ● |
Run | 9.2 km | 05:32:47 | 00:13:43 | 07:13 min/km | +02:37 (123.) ● | +03:04 (944.) ● | +02:58 (1151.) ● |
Run | 12.1 km | 05:53:44 | 00:20:57 | 07:13 min/km | +02:27 (111.) ● | +03:17 (892.) ● | +03:12 (1095.) ● |
Run | 14.5 km | 06:11:32 | 00:17:48 | 07:24 min/km | +03:01 (124.) ● | +03:31 (952.) ● | +03:26 (1160.) ● |
Run | 16.4 km | 06:26:12 | 00:14:40 | 07:43 min/km | +02:36 (120.) ● | +03:09 (923.) ● | +03:05 (1124.) ● |
Run | 19.3 km | 06:48:34 | 00:22:22 | 07:42 min/km | +03:24 (121.) ● | +03:57 (919.) ● | +03:53 (1116.) ● |
Run | 21.1 km | 07:00:54 | 00:12:20 | 06:51 min/km | +01:10 (101.) ● | +01:33 (816.) ● | +01:30 (999.) ● |
Run | 21.1 km | 07:00:54 | 02:32:23 | 07:13 min/km | +24:03 (121.) ● | +29:01 (942.) ● | +28:14 (1153.) ● |
Total | 113 km | 07:00:54 | 07:00:54 | 16.11 km/h | +41:44 (118.) ● | +52:43 (900.) ● | +49:05 (1083.) ● |