Iain Yarranton -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
253/227/18All/Gender/AG
M45-49Age group
1234Bib number
United KingdomNationality
35:07 | 2:58:48 | 1:45:52 | 5:30:08 |
Compare Iain Yarranton with other athletes!
1234 Yarranton
1335 Reid ×
106 Waterworth ×
1211 Hennerty ×
138 Michalski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | +13:23 (128.) ● | +13:20 (980.) ● | +13:16 (1202.) ● |
Transition | 00:42:15 | 00:07:08 | - | ±00:00 (75.) ● | +00:41 (698.) ● | +00:49 (872.) ● | |
Bike | 35.7 km | 01:59:30 | 01:17:15 | 27.73 km/h | -14:25 (6.) ● | -12:25 (108.) ● | -13:37 (117.) ● |
Bike | 50.7 km | 02:39:25 | 00:39:55 | 22.55 km/h | -08:42 (9.) ● | -07:12 (141.) ● | -08:00 (149.) ● |
Bike | 64.5 km | 03:06:19 | 00:26:54 | 30.78 km/h | -06:56 (3.) ● | -06:15 (101.) ● | -06:42 (109.) ● |
Bike | 90 km | 03:41:03 | 00:34:44 | 44.05 km/h | -07:58 (3.) ● | -07:24 (34.) ● | -07:57 (36.) ● |
Bike | 90 km | 03:41:03 | 02:58:48 | 30.2 km/h | -38:01 (3.) ● | -33:16 (88.) ● | -36:16 (96.) ● |
Transition | 03:44:16 | 00:03:13 | - | -01:56 (16.) ● | -01:18 (274.) ● | -01:13 (371.) ● | |
Run | 2 km | 03:53:22 | 00:09:06 | 04:33 min/km | -01:31 (23.) ● | -01:02 (257.) ● | -01:08 (290.) ● |
Run | 4.9 km | 04:08:04 | 00:14:42 | 05:04 min/km | -02:31 (26.) ● | -01:50 (250.) ● | -01:58 (286.) ● |
Run | 7.3 km | 04:19:42 | 00:11:38 | 04:50 min/km | -02:17 (22.) ● | -01:45 (225.) ● | -01:51 (261.) ● |
Run | 9.2 km | 04:28:44 | 00:09:02 | 04:45 min/km | -02:04 (23.) ● | -01:37 (235.) ● | -01:43 (271.) ● |
Run | 12.1 km | 04:44:06 | 00:15:22 | 05:17 min/km | -03:08 (23.) ● | -02:18 (229.) ● | -02:23 (268.) ● |
Run | 14.5 km | 04:56:08 | 00:12:02 | 05:00 min/km | -02:45 (15.) ● | -02:15 (200.) ● | -02:20 (231.) ● |
Run | 16.4 km | 05:05:09 | 00:09:01 | 04:44 min/km | -03:03 (12.) ● | -02:30 (169.) ● | -02:34 (194.) ● |
Run | 19.3 km | 05:21:04 | 00:15:55 | 05:29 min/km | -03:03 (21.) ● | -02:30 (236.) ● | -02:34 (277.) ● |
Run | 21.1 km | 05:30:08 | 00:09:04 | 05:02 min/km | -02:06 (16.) ● | -01:43 (207.) ● | -01:46 (243.) ● |
Run | 21.1 km | 05:30:08 | 01:45:52 | 05:01 min/km | -22:28 (18.) ● | -17:30 (212.) ● | -18:17 (247.) ● |
Total | 113 km | 05:30:08 | 05:30:08 | 20.54 km/h | -49:02 (18.) ● | -38:03 (227.) ● | -41:41 (253.) ● |