Richard Bragg -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1256/1024/137All/Gender/AG
M45-49Age group
1256Bib number
IrelandNationality
22:16 | 4:36:50 | 2:51:37 | 8:04:21 |
Compare Richard Bragg with other athletes!
1256 Bragg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:16 | 00:22:16 | 01:10 min/100m | +00:32 (105.) ● | +00:29 (761.) ● | +00:25 (930.) ● |
Transition | 00:30:03 | 00:07:47 | - | +00:39 (102.) ● | +01:20 (805.) ● | +01:28 (996.) ● | |
Bike | 35.7 km | 02:26:26 | 01:56:23 | 18.4 km/h | +24:43 (139.) ● | +26:43 (1028.) ● | +25:31 (1257.) ● |
Bike | 50.7 km | 03:29:38 | 01:03:12 | 14.24 km/h | +14:35 (134.) ● | +16:05 (1009.) ● | +15:17 (1230.) ● |
Bike | 64.5 km | 04:13:43 | 00:44:05 | 18.78 km/h | +10:15 (139.) ● | +10:56 (1008.) ● | +10:29 (1229.) ● |
Bike | 90 km | 05:06:53 | 00:53:10 | 28.78 km/h | +10:28 (137.) ● | +11:02 (1021.) ● | +10:29 (1245.) ● |
Bike | 90 km | 05:06:53 | 04:36:50 | 19.51 km/h | +01:00:01 (138.) ● | +01:04:46 (1021.) ● | +01:01:46 (1245.) ● |
Transition | 05:12:44 | 00:05:51 | - | +00:42 (98.) ● | +01:20 (820.) ● | +01:25 (1012.) ● | |
Run | 2 km | 05:28:16 | 00:15:32 | 07:46 min/km | +04:55 (137.) ● | +05:24 (1026.) ● | +05:18 (1260.) ● |
Run | 4.9 km | 05:49:11 | 00:20:55 | 07:12 min/km | +03:42 (123.) ● | +04:23 (968.) ● | +04:15 (1185.) ● |
Run | 7.3 km | 06:10:03 | 00:20:52 | 08:41 min/km | +06:57 (139.) ● | +07:29 (1036.) ● | +07:23 (1271.) ● |
Run | 9.2 km | 06:27:06 | 00:17:03 | 08:58 min/km | +05:57 (138.) ● | +06:24 (1028.) ● | +06:18 (1258.) ● |
Run | 12.1 km | 06:47:50 | 00:20:44 | 07:08 min/km | +02:14 (108.) ● | +03:04 (880.) ● | +02:59 (1077.) ● |
Run | 14.5 km | 07:07:03 | 00:19:13 | 08:00 min/km | +04:26 (135.) ● | +04:56 (1005.) ● | +04:51 (1229.) ● |
Run | 16.4 km | 07:22:35 | 00:15:32 | 08:10 min/km | +03:28 (129.) ● | +04:01 (971.) ● | +03:57 (1195.) ● |
Run | 19.3 km | 07:50:25 | 00:27:50 | 09:35 min/km | +08:52 (139.) ● | +09:25 (1037.) ● | +09:21 (1270.) ● |
Run | 21.1 km | 08:04:21 | 00:13:56 | 07:44 min/km | +02:46 (129.) ● | +03:09 (973.) ● | +03:06 (1193.) ● |
Run | 21.1 km | 08:04:21 | 02:51:37 | 08:08 min/km | +43:17 (137.) ● | +48:15 (1022.) ● | +47:28 (1252.) ● |
Total | 113 km | 08:04:21 | 08:04:21 | 14 km/h | +01:45:11 (137.) ● | +01:56:10 (1024.) ● | +01:52:32 (1256.) ● |