Chris Connolly -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

796/685/83All/Gender/AG

M45-49Age group

1266Bib number

IrelandNationality

18:223:52:002:00:07 6:22:53

  Compare Chris Connolly with other athletes!

1266 Connolly
1553 Kelly × 
1210 Cleary × 
242 Fitzsimons × 
1261 Burns × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:22 00:18:2200:58 min/100m-03:22 (31.) -03:25 (294.) -03:29 (357.)
Transition 00:26:01 00:07:39 - +00:31 (97.) +01:12 (785.) +01:20 (974.)
Bike35.7 km 02:01:54 01:35:5322.34 km/h+04:13 (99.) +06:13 (780.) +05:01 (887.)
Bike50.7 km 02:55:08 00:53:1416.91 km/h+04:37 (113.) +06:07 (863.) +05:19 (1014.)
Bike64.5 km 03:32:36 00:37:2822.1 km/h+03:38 (115.) +04:19 (842.) +03:52 (996.)
Bike90 km 04:18:01 00:45:2533.69 km/h+02:43 (108.) +03:17 (820.) +02:44 (948.)
Bike90 km 04:18:01 03:52:0023.28 km/h+15:11 (107.) +19:56 (817.) +16:56 (946.)
Transition 04:22:46 00:04:45 - -00:24 (66.) +00:14 (649.) +00:19 (803.)
Run2 km 04:33:12 00:10:2605:13 min/km-00:11 (68.) +00:18 (660.) +00:12 (772.)
Run4.9 km 04:49:57 00:16:4505:46 min/km-00:28 (65.) +00:13 (604.) +00:05 (712.)
Run7.3 km 05:03:15 00:13:1805:32 min/km-00:37 (62.) -00:05 (560.) -00:11 (652.)
Run9.2 km 05:13:28 00:10:1305:22 min/km-00:53 (52.) -00:26 (510.) -00:32 (591.)
Run12.1 km 05:30:51 00:17:2305:59 min/km-01:07 (53.) -00:17 (511.) -00:22 (605.)
Run14.5 km 05:44:22 00:13:3105:37 min/km-01:16 (49.) -00:46 (427.) -00:51 (502.)
Run16.4 km 05:55:29 00:11:0705:51 min/km-00:57 (51.) -00:24 (504.) -00:28 (595.)
Run19.3 km 06:12:27 00:16:5805:51 min/km-02:00 (45.) -01:27 (361.) -01:31 (437.)
Run21.1 km 06:22:53 00:10:2605:47 min/km-00:44 (56.) -00:21 (491.) -00:24 (583.)
Run21.1 km 06:22:53 02:00:0705:41 min/km-08:13 (53.) -03:15 (501.) -04:02 (588.)
Total 113 km 06:22:53 06:22:5317.71 km/h+03:43 (83.) +14:42 (685.) +11:04 (796.)

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