Chris Connolly -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
796/685/83All/Gender/AG
M45-49Age group
1266Bib number
IrelandNationality
18:22 | 3:52:00 | 2:00:07 | 6:22:53 |
Compare Chris Connolly with other athletes!
1266 Connolly
1553 Kelly ×
1210 Cleary ×
242 Fitzsimons ×
1261 Burns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:22 | 00:18:22 | 00:58 min/100m | -03:22 (31.) ● | -03:25 (294.) ● | -03:29 (357.) ● |
Transition | 00:26:01 | 00:07:39 | - | +00:31 (97.) ● | +01:12 (785.) ● | +01:20 (974.) ● | |
Bike | 35.7 km | 02:01:54 | 01:35:53 | 22.34 km/h | +04:13 (99.) ● | +06:13 (780.) ● | +05:01 (887.) ● |
Bike | 50.7 km | 02:55:08 | 00:53:14 | 16.91 km/h | +04:37 (113.) ● | +06:07 (863.) ● | +05:19 (1014.) ● |
Bike | 64.5 km | 03:32:36 | 00:37:28 | 22.1 km/h | +03:38 (115.) ● | +04:19 (842.) ● | +03:52 (996.) ● |
Bike | 90 km | 04:18:01 | 00:45:25 | 33.69 km/h | +02:43 (108.) ● | +03:17 (820.) ● | +02:44 (948.) ● |
Bike | 90 km | 04:18:01 | 03:52:00 | 23.28 km/h | +15:11 (107.) ● | +19:56 (817.) ● | +16:56 (946.) ● |
Transition | 04:22:46 | 00:04:45 | - | -00:24 (66.) ● | +00:14 (649.) ● | +00:19 (803.) ● | |
Run | 2 km | 04:33:12 | 00:10:26 | 05:13 min/km | -00:11 (68.) ● | +00:18 (660.) ● | +00:12 (772.) ● |
Run | 4.9 km | 04:49:57 | 00:16:45 | 05:46 min/km | -00:28 (65.) ● | +00:13 (604.) ● | +00:05 (712.) ● |
Run | 7.3 km | 05:03:15 | 00:13:18 | 05:32 min/km | -00:37 (62.) ● | -00:05 (560.) ● | -00:11 (652.) ● |
Run | 9.2 km | 05:13:28 | 00:10:13 | 05:22 min/km | -00:53 (52.) ● | -00:26 (510.) ● | -00:32 (591.) ● |
Run | 12.1 km | 05:30:51 | 00:17:23 | 05:59 min/km | -01:07 (53.) ● | -00:17 (511.) ● | -00:22 (605.) ● |
Run | 14.5 km | 05:44:22 | 00:13:31 | 05:37 min/km | -01:16 (49.) ● | -00:46 (427.) ● | -00:51 (502.) ● |
Run | 16.4 km | 05:55:29 | 00:11:07 | 05:51 min/km | -00:57 (51.) ● | -00:24 (504.) ● | -00:28 (595.) ● |
Run | 19.3 km | 06:12:27 | 00:16:58 | 05:51 min/km | -02:00 (45.) ● | -01:27 (361.) ● | -01:31 (437.) ● |
Run | 21.1 km | 06:22:53 | 00:10:26 | 05:47 min/km | -00:44 (56.) ● | -00:21 (491.) ● | -00:24 (583.) ● |
Run | 21.1 km | 06:22:53 | 02:00:07 | 05:41 min/km | -08:13 (53.) ● | -03:15 (501.) ● | -04:02 (588.) ● |
Total | 113 km | 06:22:53 | 06:22:53 | 17.71 km/h | +03:43 (83.) ● | +14:42 (685.) ● | +11:04 (796.) ● |