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Alan Gallagher -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

639/563/60All/Gender/AG

M45-49Age group

1279Bib number

IrelandNationality


19:24	3:33:23	2:03:43	6:09:43

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Compare Alan Gallagher with other athletes!

1279 Gallagher

208 Pringle ×

1215 Agnew ×

1221 Foley ×

170 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:24	00:19:24	01:01 min/100m	-02:20 (66.) ●	-02:23 (458.) ●	-02:27 (550.) ●
Transition		00:27:08	00:07:44	-	+00:36 (98.) ●	+01:17 (796.) ●	+01:25 (986.) ●
Bike	35.7 km	01:58:07	01:30:59	23.54 km/h	-00:41 (69.) ●	+01:19 (602.) ●	+00:07 (678.) ●
Bike	50.7 km	02:44:23	00:46:16	19.45 km/h	-02:21 (56.) ●	-00:51 (521.) ●	-01:39 (582.) ●
Bike	64.5 km	03:17:43	00:33:20	24.84 km/h	-00:30 (66.) ●	+00:11 (582.) ●	-00:16 (665.) ●
Bike	90 km	04:00:31	00:42:48	35.75 km/h	+00:06 (77.) ●	+00:40 (617.) ●	+00:07 (697.) ●
Bike	90 km	04:00:31	03:33:23	25.31 km/h	-03:26 (66.) ●	+01:19 (579.) ●	-01:41 (651.) ●
Transition		04:06:00	00:05:29	-	+00:20 (90.) ●	+00:58 (778.) ●	+01:03 (963.) ●
Run	2 km	04:16:14	00:10:14	05:07 min/km	-00:23 (56.) ●	+00:06 (604.) ●	±00:00 (699.) ●
Run	4.9 km	04:32:51	00:16:37	05:43 min/km	-00:36 (63.) ●	+00:05 (585.) ●	-00:03 (687.) ●
Run	7.3 km	04:46:13	00:13:22	05:34 min/km	-00:33 (64.) ●	-00:01 (568.) ●	-00:07 (663.) ●
Run	9.2 km	04:56:31	00:10:18	05:25 min/km	-00:48 (56.) ●	-00:21 (525.) ●	-00:27 (611.) ●
Run	12.1 km	05:14:11	00:17:40	06:05 min/km	-00:50 (58.) ●	±00:00 (548.) ●	-00:05 (651.) ●
Run	14.5 km	05:28:28	00:14:17	05:57 min/km	-00:30 (59.) ●	±00:00 (557.) ●	-00:05 (663.) ●
Run	16.4 km	05:40:30	00:12:02	06:20 min/km	-00:02 (70.) ●	+00:31 (613.) ●	+00:27 (741.) ●
Run	19.3 km	05:58:51	00:18:21	06:19 min/km	-00:37 (64.) ●	-00:04 (543.) ●	-00:08 (657.) ●
Run	21.1 km	06:09:43	00:10:52	06:02 min/km	-00:18 (65.) ●	+00:05 (566.) ●	+00:02 (683.) ●
Run	21.1 km	06:09:43	02:03:43	05:51 min/km	-04:37 (60.) ●	+00:21 (566.) ●	-00:26 (670.) ●
Total	113 km	06:09:43	06:09:43	18.34 km/h	-09:27 (60.) ●	+01:32 (563.) ●	-02:06 (639.) ●

Ovr	Gen	Div	Name	#	AG
612	539	55	Robert Nolan	1321	M45-49	Ireland	00:19:25	03:27:09	02:06:14	06:06:48
618	545	56	Mark Kilpatrick	1295	M45-49	Ireland	00:17:28	03:41:16	01:58:30	06:07:25
619	546	57	Michael Sullivan	1340	M45-49	Ireland	00:16:57	03:31:43	02:03:50	06:07:36
621	548	58	Mark Pringle	208	M45-49	Ireland	00:18:01	03:32:22	02:06:11	06:08:00
632	559	59	Andrew Agnew	1215	M45-49	Ireland	00:23:47	03:08:23	02:24:49	06:08:59
639	563	60	Alan Gallagher	1279	M45-49	Ireland	00:19:24	03:33:23	02:03:43	06:09:43
645	567	61	Seamus Foley	1221	M45-49	Ireland	00:17:22	03:32:20	02:07:55	06:10:29
648	570	62	Kevin McCarthy	170	M45-49	Ireland	00:17:19	03:34:47	02:08:33	06:10:54
654	573	63	Johann Davis	1269	M45-49	Ireland	00:23:52	03:29:05	02:04:52	06:11:22
657	575	64	Trevor Woods	1546	M45-49	Ireland	00:19:52	03:32:46	02:00:10	06:11:43

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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