Jason Graham -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
608/536/54All/Gender/AG
M45-49Age group
1282Bib number
IrelandNationality
19:51 | 3:25:45 | 2:09:05 | 6:06:17 |
Compare Jason Graham with other athletes!
1282 Graham
1218 McCollam ×
1336 Richards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:51 | 00:19:51 | 01:02 min/100m | -01:53 (78.) ● | -01:56 (522.) ● | -02:00 (631.) ● |
Transition | 00:26:17 | 00:06:26 | - | -00:42 (48.) ● | -00:01 (556.) ● | +00:07 (704.) ● | |
Bike | 35.7 km | 01:54:28 | 01:28:11 | 24.29 km/h | -03:29 (52.) ● | -01:29 (498.) ● | -02:41 (551.) ● |
Bike | 50.7 km | 02:40:14 | 00:45:46 | 19.66 km/h | -02:51 (51.) ● | -01:21 (488.) ● | -02:09 (544.) ● |
Bike | 64.5 km | 03:11:58 | 00:31:44 | 26.09 km/h | -02:06 (50.) ● | -01:25 (449.) ● | -01:52 (508.) ● |
Bike | 90 km | 03:52:02 | 00:40:04 | 38.19 km/h | -02:38 (40.) ● | -02:04 (361.) ● | -02:37 (399.) ● |
Bike | 90 km | 03:52:02 | 03:25:45 | 26.25 km/h | -11:04 (48.) ● | -06:19 (446.) ● | -09:19 (493.) ● |
Transition | 03:57:12 | 00:05:10 | - | +00:01 (81.) ● | +00:39 (738.) ● | +00:44 (915.) ● | |
Run | 2 km | 04:07:03 | 00:09:51 | 04:55 min/km | -00:46 (44.) ● | -00:17 (497.) ● | -00:23 (568.) ● |
Run | 4.9 km | 04:23:04 | 00:16:01 | 05:31 min/km | -01:12 (46.) ● | -00:31 (491.) ● | -00:39 (569.) ● |
Run | 7.3 km | 04:36:13 | 00:13:09 | 05:28 min/km | -00:46 (54.) ● | -00:14 (529.) ● | -00:20 (615.) ● |
Run | 9.2 km | 04:47:06 | 00:10:53 | 05:43 min/km | -00:13 (77.) ● | +00:14 (650.) ● | +00:08 (771.) ● |
Run | 12.1 km | 05:06:31 | 00:19:25 | 06:41 min/km | +00:55 (87.) ● | +01:45 (750.) ● | +01:40 (916.) ● |
Run | 14.5 km | 05:21:27 | 00:14:56 | 06:13 min/km | +00:09 (75.) ● | +00:39 (650.) ● | +00:34 (782.) ● |
Run | 16.4 km | 05:34:37 | 00:13:10 | 06:55 min/km | +01:06 (96.) ● | +01:39 (764.) ● | +01:35 (935.) ● |
Run | 19.3 km | 05:54:44 | 00:20:07 | 06:56 min/km | +01:09 (95.) ● | +01:42 (741.) ● | +01:38 (906.) ● |
Run | 21.1 km | 06:06:17 | 00:11:33 | 06:24 min/km | +00:23 (88.) ● | +00:46 (695.) ● | +00:43 (843.) ● |
Run | 21.1 km | 06:06:17 | 02:09:05 | 06:07 min/km | +00:45 (77.) ● | +05:43 (659.) ● | +04:56 (790.) ● |
Total | 113 km | 06:06:17 | 06:06:17 | 18.51 km/h | -12:53 (54.) ● | -01:54 (536.) ● | -05:32 (608.) ● |