Chris Harris -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
701/610/70All/Gender/AG
M45-49Age group
1287Bib number
United KingdomNationality
18:54 | 3:23:37 | 2:18:34 | 6:16:03 |
Compare Chris Harris with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:54 | 00:18:54 | 00:59 min/100m | -02:50 (50.) ● | -02:53 (382.) ● | -02:57 (453.) ● |
Transition | 00:26:19 | 00:07:25 | - | +00:17 (88.) ● | +00:58 (746.) ● | +01:06 (928.) ● | |
Bike | 35.7 km | 01:52:52 | 01:26:33 | 24.75 km/h | -05:07 (45.) ● | -03:07 (420.) ● | -04:19 (462.) ● |
Bike | 50.7 km | 02:36:53 | 00:44:01 | 20.45 km/h | -04:36 (28.) ● | -03:06 (351.) ● | -03:54 (385.) ● |
Bike | 64.5 km | 03:07:25 | 00:30:32 | 27.12 km/h | -03:18 (33.) ● | -02:37 (341.) ● | -03:04 (378.) ● |
Bike | 90 km | 03:49:56 | 00:42:31 | 35.99 km/h | -00:11 (71.) ● | +00:23 (584.) ● | -00:10 (660.) ● |
Bike | 90 km | 03:49:56 | 03:23:37 | 26.52 km/h | -13:12 (39.) ● | -08:27 (410.) ● | -11:27 (448.) ● |
Transition | 03:57:29 | 00:07:33 | - | +02:24 (125.) ● | +03:02 (973.) ● | +03:07 (1198.) ● | |
Run | 2 km | 04:08:41 | 00:11:12 | 05:36 min/km | +00:35 (102.) ● | +01:04 (828.) ● | +00:58 (979.) ● |
Run | 4.9 km | 04:26:55 | 00:18:14 | 06:17 min/km | +01:01 (97.) ● | +01:42 (801.) ● | +01:34 (961.) ● |
Run | 7.3 km | 04:42:10 | 00:15:15 | 06:21 min/km | +01:20 (107.) ● | +01:52 (845.) ● | +01:46 (1020.) ● |
Run | 9.2 km | 04:53:30 | 00:11:20 | 05:57 min/km | +00:14 (91.) ● | +00:41 (716.) ● | +00:35 (865.) ● |
Run | 12.1 km | 05:12:59 | 00:19:29 | 06:43 min/km | +00:59 (89.) ● | +01:49 (756.) ● | +01:44 (925.) ● |
Run | 14.5 km | 05:28:25 | 00:15:26 | 06:25 min/km | +00:39 (88.) ● | +01:09 (712.) ● | +01:04 (867.) ● |
Run | 16.4 km | 05:41:51 | 00:13:26 | 07:04 min/km | +01:22 (102.) ● | +01:55 (800.) ● | +01:51 (980.) ● |
Run | 19.3 km | 06:02:21 | 00:20:30 | 07:04 min/km | +01:32 (101.) ● | +02:05 (783.) ● | +02:01 (955.) ● |
Run | 21.1 km | 06:16:03 | 00:13:42 | 07:36 min/km | +02:32 (126.) ● | +02:55 (954.) ● | +02:52 (1171.) ● |
Run | 21.1 km | 06:16:03 | 02:18:34 | 06:34 min/km | +10:14 (101.) ● | +15:12 (802.) ● | +14:25 (975.) ● |
Total | 113 km | 06:16:03 | 06:16:03 | 18.03 km/h | -03:07 (70.) ● | +07:52 (610.) ● | +04:14 (701.) ● |