aidiagnostics

Ad

Michael Kneebone -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

867/737/92All/Gender/AG

M45-49Age group

1299Bib number

United KingdomNationality


21:24	3:43:15	2:16:07	6:30:31

aidiagnostics

Ad

Compare Michael Kneebone with other athletes!

1299 Kneebone

1226 Viola-Boros ×

1229 Meister ×

1237 Leahy ×

1208 Flynn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:24	00:21:24	01:07 min/100m	-00:20 (97.) ●	-00:23 (682.) ●	-00:27 (828.) ●
Transition		00:27:16	00:05:52	-	-01:16 (31.) ●	-00:35 (438.) ●	-00:27 (560.) ●
Bike	35.7 km	02:02:56	01:35:40	22.39 km/h	+04:00 (96.) ●	+06:00 (772.) ●	+04:48 (879.) ●
Bike	50.7 km	02:52:18	00:49:22	18.23 km/h	+00:45 (86.) ●	+02:15 (721.) ●	+01:27 (821.) ●
Bike	64.5 km	03:26:40	00:34:22	24.09 km/h	+00:32 (77.) ●	+01:13 (661.) ●	+00:46 (763.) ●
Bike	90 km	04:10:31	00:43:51	34.89 km/h	+01:09 (95.) ●	+01:43 (707.) ●	+01:10 (799.) ●
Bike	90 km	04:10:31	03:43:15	24.19 km/h	+06:26 (88.) ●	+11:11 (723.) ●	+08:11 (819.) ●
Transition		04:14:24	00:03:53	-	-01:16 (33.) ●	-00:38 (442.) ●	-00:33 (558.) ●
Run	2 km	04:24:45	00:10:21	05:10 min/km	-00:16 (63.) ●	+00:13 (635.) ●	+00:07 (737.) ●
Run	4.9 km	04:41:46	00:17:01	05:52 min/km	-00:12 (70.) ●	+00:29 (648.) ●	+00:21 (764.) ●
Run	7.3 km	04:55:55	00:14:09	05:53 min/km	+00:14 (82.) ●	+00:46 (702.) ●	+00:40 (837.) ●
Run	9.2 km	05:07:11	00:11:16	05:55 min/km	+00:10 (90.) ●	+00:37 (705.) ●	+00:31 (848.) ●
Run	12.1 km	05:26:41	00:19:30	06:43 min/km	+01:00 (92.) ●	+01:50 (760.) ●	+01:45 (929.) ●
Run	14.5 km	05:42:36	00:15:55	06:37 min/km	+01:08 (99.) ●	+01:38 (764.) ●	+01:33 (930.) ●
Run	16.4 km	05:56:15	00:13:39	07:11 min/km	+01:35 (103.) ●	+02:08 (828.) ●	+02:04 (1010.) ●
Run	19.3 km	06:17:05	00:20:50	07:11 min/km	+01:52 (103.) ●	+02:25 (815.) ●	+02:21 (989.) ●
Run	21.1 km	06:30:31	00:13:26	07:27 min/km	+02:16 (118.) ●	+02:39 (929.) ●	+02:36 (1140.) ●
Run	21.1 km	06:30:31	02:16:07	06:27 min/km	+07:47 (96.) ●	+12:45 (758.) ●	+11:58 (917.) ●
Total	113 km	06:30:31	06:30:31	17.36 km/h	+11:21 (92.) ●	+22:20 (737.) ●	+18:42 (867.) ●

Ovr	Gen	Div	Name	#	AG
814	697	87	Philip Blake	241	M45-49	Ireland	00:21:59	03:38:07	02:08:26	06:24:20
833	713	88	Kieran Browne	1258	M45-49	Ireland	00:17:12	03:31:21	02:25:50	06:27:09
836	715	89	Jimmy Cullen	1267	M45-49	Ireland	00:37:13	03:48:16	01:52:36	06:27:13
859	732	90	Gabriele Viola-Boros	1226	M45-49	Italy	00:20:05	03:39:39	02:18:44	06:29:53
865	735	91	Gaetan Meister	1229	M45-49	Ireland	00:19:50	03:46:58	02:11:53	06:30:21
867	737	92	Michael Kneebone	1299	M45-49	United Kingdom	00:21:24	03:43:15	02:16:07	06:30:31
869	739	93	Tim Leahy	1237	M45-49	Ireland	00:17:24	03:39:57	02:21:17	06:30:37
880	747	94	Brett Flynn	1208	M45-49	Australia	00:18:16	03:33:07	02:28:29	06:31:23
882	749	95	Paul Kilroy	1296	M45-49	Ireland	00:19:53	03:52:07	02:05:38	06:31:44
886	753	96	Eddie Donegan	268	M45-49	Ireland	00:22:06	03:53:40	02:06:41	06:32:15

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read