Scott McInnes -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
542/481/44All/Gender/AG
M45-49Age group
1310Bib number
IrelandNationality
16:24 | 3:25:36 | 2:07:34 | 5:59:54 |
Compare Scott McInnes with other athletes!
1310 McInnes
1247 Balfe ×
1252 Bennett ×
1307 McClenaghan@gmail.com ×
272 N Rivera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:24 | 00:16:24 | 00:51 min/100m | -05:20 (4.) ● | -05:23 (78.) ● | -05:27 (89.) ● |
Transition | 00:22:51 | 00:06:27 | - | -00:41 (49.) ● | ±00:00 (557.) ● | +00:08 (705.) ● | |
Bike | 35.7 km | 01:43:46 | 01:20:55 | 26.47 km/h | -10:45 (16.) ● | -08:45 (202.) ● | -09:57 (219.) ● |
Bike | 50.7 km | 02:28:05 | 00:44:19 | 20.31 km/h | -04:18 (32.) ● | -02:48 (362.) ● | -03:36 (397.) ● |
Bike | 64.5 km | 03:05:48 | 00:37:43 | 21.95 km/h | +03:53 (116.) ● | +04:34 (852.) ● | +04:07 (1012.) ● |
Bike | 90 km | 03:48:27 | 00:42:39 | 35.87 km/h | -00:03 (75.) ● | +00:31 (601.) ● | -00:02 (679.) ● |
Bike | 90 km | 03:48:27 | 03:25:36 | 26.26 km/h | -11:13 (47.) ● | -06:28 (444.) ● | -09:28 (491.) ● |
Transition | 03:52:20 | 00:03:53 | - | -01:16 (34.) ● | -00:38 (443.) ● | -00:33 (559.) ● | |
Run | 2 km | 04:02:37 | 00:10:17 | 05:08 min/km | -00:20 (59.) ● | +00:09 (617.) ● | +00:03 (714.) ● |
Run | 4.9 km | 04:20:13 | 00:17:36 | 06:04 min/km | +00:23 (84.) ● | +01:04 (720.) ● | +00:56 (856.) ● |
Run | 7.3 km | 04:34:19 | 00:14:06 | 05:52 min/km | +00:11 (80.) ● | +00:43 (693.) ● | +00:37 (824.) ● |
Run | 9.2 km | 04:45:02 | 00:10:43 | 05:38 min/km | -00:23 (71.) ● | +00:04 (616.) ● | -00:02 (729.) ● |
Run | 12.1 km | 05:03:33 | 00:18:31 | 06:23 min/km | +00:01 (75.) ● | +00:51 (664.) ● | +00:46 (799.) ● |
Run | 14.5 km | 05:18:20 | 00:14:47 | 06:09 min/km | ±00:00 (70.) ● | +00:30 (631.) ● | +00:25 (753.) ● |
Run | 16.4 km | 05:30:10 | 00:11:50 | 06:13 min/km | -00:14 (63.) ● | +00:19 (594.) ● | +00:15 (713.) ● |
Run | 19.3 km | 05:49:10 | 00:19:00 | 06:33 min/km | +00:02 (76.) ● | +00:35 (632.) ● | +00:31 (768.) ● |
Run | 21.1 km | 05:59:54 | 00:10:44 | 05:57 min/km | -00:26 (64.) ● | -00:03 (549.) ● | -00:06 (662.) ● |
Run | 21.1 km | 05:59:54 | 02:07:34 | 06:02 min/km | -00:46 (69.) ● | +04:12 (629.) ● | +03:25 (754.) ● |
Total | 113 km | 05:59:54 | 05:59:54 | 18.84 km/h | -19:16 (44.) ● | -08:17 (481.) ● | -11:55 (542.) ● |