Sean McShane -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

302/267/22All/Gender/AG

M45-49Age group

1314Bib number

IrelandNationality

18:303:25:041:43:27 5:36:33

  Compare Sean McShane with other athletes!

1314 McShane
138 Michalski × 
270 McCann × 
1284 Griffin × 
1293 Keane × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:30 00:18:3000:58 min/100m-03:14 (35.) -03:17 (313.) -03:21 (379.)
Transition 00:25:21 00:06:51 - -00:17 (71.) +00:24 (646.) +00:32 (811.)
Bike35.7 km 01:51:04 01:25:4324.99 km/h-05:57 (37.) -03:57 (382.) -05:09 (419.)
Bike50.7 km 02:34:19 00:43:1520.81 km/h-05:22 (22.) -03:52 (301.) -04:40 (328.)
Bike64.5 km 03:07:52 00:33:3324.68 km/h-00:17 (68.) +00:24 (600.) -00:03 (684.)
Bike90 km 03:50:25 00:42:3335.96 km/h-00:09 (72.) +00:25 (587.) -00:08 (663.)
Bike90 km 03:50:25 03:25:0426.33 km/h-11:45 (46.) -07:00 (435.) -10:00 (480.)
Transition 03:53:06 00:02:41 - -02:28 (9.) -01:50 (152.) -01:45 (213.)
Run2 km 04:01:48 00:08:4204:21 min/km-01:55 (12.) -01:26 (174.) -01:32 (192.)
Run4.9 km 04:15:08 00:13:2004:35 min/km-03:53 (4.) -03:12 (90.) -03:20 (102.)
Run7.3 km 04:26:00 00:10:5204:31 min/km-03:03 (7.) -02:31 (121.) -02:37 (137.)
Run9.2 km 04:34:37 00:08:3704:32 min/km-02:29 (9.) -02:02 (157.) -02:08 (177.)
Run12.1 km 04:49:14 00:14:3705:02 min/km-03:53 (11.) -03:03 (159.) -03:08 (182.)
Run14.5 km 05:01:07 00:11:5304:57 min/km-02:54 (13.) -02:24 (183.) -02:29 (210.)
Run16.4 km 05:10:21 00:09:1404:51 min/km-02:50 (14.) -02:17 (200.) -02:21 (231.)
Run19.3 km 05:26:41 00:16:2005:37 min/km-02:38 (27.) -02:05 (269.) -02:09 (325.)
Run21.1 km 05:36:33 00:09:5205:28 min/km-01:18 (43.) -00:55 (371.) -00:58 (443.)
Run21.1 km 05:36:33 01:43:2704:54 min/km-24:53 (15.) -19:55 (183.) -20:42 (207.)
Total 113 km 05:36:33 05:36:3320.15 km/h-42:37 (22.) -31:38 (267.) -35:16 (302.)

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