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Robert Nolan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

612/539/55All/Gender/AG

M45-49Age group

1321Bib number

IrelandNationality


19:25	3:27:09	2:06:14	6:06:48

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Compare Robert Nolan with other athletes!

1321 Nolan

1336 Richards ×

1282 Graham ×

1295 Kilpatrick ×

1340 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:25	00:19:25	01:01 min/100m	-02:19 (67.) ●	-02:22 (460.) ●	-02:26 (554.) ●
Transition		00:28:38	00:09:13	-	+02:05 (125.) ●	+02:46 (947.) ●	+02:54 (1164.) ●
Bike	35.7 km	01:57:13	01:28:35	24.18 km/h	-03:05 (54.) ●	-01:05 (509.) ●	-02:17 (567.) ●
Bike	50.7 km	02:44:42	00:47:29	18.95 km/h	-01:08 (67.) ●	+00:22 (595.) ●	-00:26 (672.) ●
Bike	64.5 km	03:15:37	00:30:55	26.78 km/h	-02:55 (40.) ●	-02:14 (374.) ●	-02:41 (417.) ●
Bike	90 km	03:55:47	00:40:10	38.09 km/h	-02:32 (43.) ●	-01:58 (367.) ●	-02:31 (406.) ●
Bike	90 km	03:55:47	03:27:09	26.07 km/h	-09:40 (52.) ●	-04:55 (473.) ●	-07:55 (527.) ●
Transition		04:00:34	00:04:47	-	-00:22 (67.) ●	+00:16 (654.) ●	+00:21 (811.) ●
Run	2 km	04:10:27	00:09:53	04:56 min/km	-00:44 (46.) ●	-00:15 (505.) ●	-00:21 (582.) ●
Run	4.9 km	04:26:30	00:16:03	05:32 min/km	-01:10 (48.) ●	-00:29 (497.) ●	-00:37 (575.) ●
Run	7.3 km	04:39:45	00:13:15	05:31 min/km	-00:40 (57.) ●	-00:08 (547.) ●	-00:14 (637.) ●
Run	9.2 km	04:49:50	00:10:05	05:18 min/km	-01:01 (49.) ●	-00:34 (480.) ●	-00:40 (557.) ●
Run	12.1 km	05:09:40	00:19:50	06:50 min/km	+01:20 (97.) ●	+02:10 (801.) ●	+02:05 (976.) ●
Run	14.5 km	05:24:46	00:15:06	06:17 min/km	+00:19 (80.) ●	+00:49 (672.) ●	+00:44 (814.) ●
Run	16.4 km	05:37:14	00:12:28	06:33 min/km	+00:24 (82.) ●	+00:57 (687.) ●	+00:53 (834.) ●
Run	19.3 km	05:56:15	00:19:01	06:33 min/km	+00:03 (77.) ●	+00:36 (639.) ●	+00:32 (775.) ●
Run	21.1 km	06:06:48	00:10:33	05:51 min/km	-00:37 (60.) ●	-00:14 (512.) ●	-00:17 (614.) ●
Run	21.1 km	06:06:48	02:06:14	05:58 min/km	-02:06 (67.) ●	+02:52 (607.) ●	+02:05 (725.) ●
Total	113 km	06:06:48	06:06:48	18.48 km/h	-12:22 (55.) ●	-01:23 (539.) ●	-05:01 (612.) ●

Ovr	Gen	Div	Name	#	AG
575	511	50	Andy Wilson	1349	M45-49	Ireland	00:18:08	03:38:05	01:57:04	06:02:49
579	515	51	Nick Ford	1209	M45-49	United Kingdom	00:18:54	03:19:44	02:11:40	06:03:15
593	525	52	Joe McCollam	1218	M45-49	Ireland	00:18:30	03:23:50	02:07:46	06:04:46
606	534	53	William Richards	1336	M45-49	United Kingdom	00:22:42	03:32:32	01:57:20	06:05:53
608	536	54	Jason Graham	1282	M45-49	Ireland	00:19:51	03:25:45	02:09:05	06:06:17
612	539	55	Robert Nolan	1321	M45-49	Ireland	00:19:25	03:27:09	02:06:14	06:06:48
618	545	56	Mark Kilpatrick	1295	M45-49	Ireland	00:17:28	03:41:16	01:58:30	06:07:25
619	546	57	Michael Sullivan	1340	M45-49	Ireland	00:16:57	03:31:43	02:03:50	06:07:36
621	548	58	Mark Pringle	208	M45-49	Ireland	00:18:01	03:32:22	02:06:11	06:08:00
632	559	59	Andrew Agnew	1215	M45-49	Ireland	00:23:47	03:08:23	02:24:49	06:08:59

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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