Alan Sweeney -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
291/259/16All/Gender/AG
M50-54Age group
1352Bib number
IrelandNationality
18:21 | 3:18:15 | 1:47:20 | 5:35:03 |
Compare Alan Sweeney with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:21 | 00:18:21 | 00:57 min/100m | -02:23 (25.) ● | -03:26 (293.) ● | -03:30 (356.) ● |
Transition | 00:24:51 | 00:06:30 | - | -01:00 (35.) ● | +00:03 (572.) ● | +00:11 (723.) ● | |
Bike | 35.7 km | 01:49:43 | 01:24:52 | 25.24 km/h | -07:44 (20.) ● | -04:48 (347.) ● | -06:00 (376.) ● |
Bike | 50.7 km | 02:33:25 | 00:43:42 | 20.59 km/h | -05:13 (21.) ● | -03:25 (340.) ● | -04:13 (372.) ● |
Bike | 64.5 km | 03:03:35 | 00:30:10 | 27.45 km/h | -04:38 (18.) ● | -02:59 (314.) ● | -03:26 (347.) ● |
Bike | 90 km | 03:43:06 | 00:39:31 | 38.72 km/h | -03:33 (21.) ● | -02:37 (306.) ● | -03:10 (335.) ● |
Bike | 90 km | 03:43:06 | 03:18:15 | 27.24 km/h | -21:08 (20.) ● | -13:49 (315.) ● | -16:49 (343.) ● |
Transition | 03:47:43 | 00:04:37 | - | -00:38 (39.) ● | +00:06 (615.) ● | +00:11 (759.) ● | |
Run | 2 km | 03:57:14 | 00:09:31 | 04:45 min/km | -01:14 (19.) ● | -00:37 (382.) ● | -00:43 (436.) ● |
Run | 4.9 km | 04:12:19 | 00:15:05 | 05:12 min/km | -02:17 (18.) ● | -01:27 (318.) ● | -01:35 (369.) ● |
Run | 7.3 km | 04:24:24 | 00:12:05 | 05:02 min/km | -02:07 (16.) ● | -01:18 (303.) ● | -01:24 (349.) ● |
Run | 9.2 km | 04:33:44 | 00:09:20 | 04:54 min/km | -02:03 (17.) ● | -01:19 (301.) ● | -01:25 (349.) ● |
Run | 12.1 km | 04:49:18 | 00:15:34 | 05:22 min/km | -03:03 (14.) ● | -02:06 (260.) ● | -02:11 (307.) ● |
Run | 14.5 km | 05:01:34 | 00:12:16 | 05:06 min/km | -02:55 (14.) ● | -02:01 (233.) ● | -02:06 (269.) ● |
Run | 16.4 km | 05:10:37 | 00:09:03 | 04:45 min/km | -03:22 (10.) ● | -02:28 (175.) ● | -02:32 (201.) ● |
Run | 19.3 km | 05:26:01 | 00:15:24 | 05:18 min/km | -04:07 (10.) ● | -03:01 (183.) ● | -03:05 (213.) ● |
Run | 21.1 km | 05:35:03 | 00:09:02 | 05:01 min/km | -02:27 (13.) ● | -01:45 (202.) ● | -01:48 (236.) ● |
Run | 21.1 km | 05:35:03 | 01:47:20 | 05:05 min/km | -23:35 (12.) ● | -16:02 (236.) ● | -16:49 (273.) ● |
Total | 113 km | 05:35:03 | 05:35:03 | 20.24 km/h | -48:44 (16.) ● | -33:08 (259.) ● | -36:46 (291.) ● |