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Paul Pio O'Callaghan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

64/58/4All/Gender/AG

M40-44Age group

136Bib number

IrelandNationality


17:46	2:58:26	1:36:59	5:00:55

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Compare Paul Pio O'Callaghan with other athletes!

136 O'Callaghan

104 Mark ×

1122 Lynch ×

135 Lovett ×

1059 Fontanive ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:46	00:17:46	00:56 min/100m	-03:48 (48.) ●	-04:01 (225.) ●	-04:05 (268.) ●
Transition		00:23:24	00:05:38	-	-01:01 (76.) ●	-00:49 (377.) ●	-00:41 (493.) ●
Bike	35.7 km	01:40:26	01:17:02	27.81 km/h	-13:21 (13.) ●	-12:38 (105.) ●	-13:50 (114.) ●
Bike	50.7 km	02:18:57	00:38:31	23.37 km/h	-08:40 (14.) ●	-08:36 (93.) ●	-09:24 (101.) ●
Bike	64.5 km	02:45:16	00:26:19	31.46 km/h	-06:47 (9.) ●	-06:50 (68.) ●	-07:17 (74.) ●
Bike	90 km	03:21:50	00:36:34	41.84 km/h	-05:23 (22.) ●	-05:34 (112.) ●	-06:07 (121.) ●
Bike	90 km	03:21:50	02:58:26	30.26 km/h	-34:11 (12.) ●	-33:38 (85.) ●	-36:38 (93.) ●
Transition		03:23:56	00:02:06	-	-02:33 (4.) ●	-02:25 (50.) ●	-02:20 (92.) ●
Run	2 km	03:31:57	00:08:01	04:00 min/km	-02:09 (10.) ●	-02:07 (72.) ●	-02:13 (79.) ●
Run	4.9 km	03:44:52	00:12:55	04:27 min/km	-03:42 (11.) ●	-03:37 (75.) ●	-03:45 (84.) ●
Run	7.3 km	03:55:23	00:10:31	04:22 min/km	-02:55 (12.) ●	-02:52 (85.) ●	-02:58 (95.) ●
Run	9.2 km	04:03:32	00:08:09	04:17 min/km	-02:35 (15.) ●	-02:30 (90.) ●	-02:36 (101.) ●
Run	12.1 km	04:17:10	00:13:38	04:42 min/km	-04:08 (13.) ●	-04:02 (83.) ●	-04:07 (93.) ●
Run	14.5 km	04:28:32	00:11:22	04:44 min/km	-03:03 (21.) ●	-02:55 (119.) ●	-03:00 (136.) ●
Run	16.4 km	04:37:43	00:09:11	04:50 min/km	-02:24 (44.) ●	-02:20 (192.) ●	-02:24 (221.) ●
Run	19.3 km	04:52:25	00:14:42	05:04 min/km	-03:53 (22.) ●	-03:43 (119.) ●	-03:47 (138.) ●
Run	21.1 km	05:00:55	00:08:30	04:43 min/km	-02:22 (26.) ●	-02:17 (129.) ●	-02:20 (147.) ●
Run	21.1 km	05:00:55	01:36:59	04:35 min/km	-27:11 (14.) ●	-26:23 (94.) ●	-27:10 (108.) ●
Total	113 km	05:00:55	05:00:55	22.53 km/h	-01:08:44 (4.) ●	-01:07:16 (58.) ●	-01:10:54 (64.) ●

Ovr	Gen	Div	Name	#	AG
25	24	1	Justin Dutton	1008	M40-44	Ireland	00:14:55	02:56:01	01:26:37	04:43:22
30	29	2	Binding Mark	104	M40-44	United Kingdom	00:15:20	02:52:06	01:34:10	04:46:36
55	49	3	Joe Lynch	1122	M40-44	Ireland	00:15:21	02:58:59	01:38:20	04:58:09
64	58	4	Paul Pio O'Callaghan	136	M40-44	Ireland	00:17:46	02:58:26	01:36:59	05:00:55
65	59	5	Paul Lovett	135	M40-44	Ireland	00:35:58	02:45:31	01:32:27	05:01:14
71	64	6	Christian Fontanive	1059	M40-44	Switzerland	00:20:02	02:52:45	01:43:23	05:02:55
75	67	7	Raoul Majewski	168	M40-44	Netherlands	00:18:53	02:59:46	01:38:20	05:03:07
79	71	8	Kieran McShane	1536	M40-44	Ireland	00:19:00	02:57:38	01:39:55	05:03:33
83	74	9	Paul Daly	1041	M40-44	Ireland	00:17:11	03:05:06	01:32:30	05:04:17
86	77	10	Sean McCann	1130	M40-44	Ireland	00:33:42	02:56:55	01:27:41	05:04:28

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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