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Henk VAN Acker -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

536/475/30All/Gender/AG

M50-54Age group

1360Bib number

BelgiumNationality


20:15	3:35:23	1:51:38	5:59:26

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Compare Henk VAN Acker with other athletes!

1360 VAN Acker

1393 Doran ×

1390 DE Coessemaeker ×

1443 Smith ×

172 Baert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:15	00:20:15	01:03 min/100m	-00:29 (45.) ●	-01:32 (573.) ●	-01:36 (692.) ●
Transition		00:27:21	00:07:06	-	-00:24 (42.) ●	+00:39 (689.) ●	+00:47 (862.) ●
Bike	35.7 km	01:59:36	01:32:15	23.22 km/h	-00:21 (47.) ●	+02:35 (656.) ●	+01:23 (740.) ●
Bike	50.7 km	02:46:04	00:46:28	19.37 km/h	-02:27 (35.) ●	-00:39 (537.) ●	-01:27 (600.) ●
Bike	64.5 km	03:19:16	00:33:12	24.94 km/h	-01:36 (33.) ●	+00:03 (572.) ●	-00:24 (654.) ●
Bike	90 km	04:02:44	00:43:28	35.2 km/h	+00:24 (52.) ●	+01:20 (678.) ●	+00:47 (765.) ●
Bike	90 km	04:02:44	03:35:23	25.07 km/h	-04:00 (39.) ●	+03:19 (614.) ●	+00:19 (693.) ●
Transition		04:07:48	00:05:04	-	-00:11 (49.) ●	+00:33 (716.) ●	+00:38 (891.) ●
Run	2 km	04:17:43	00:09:55	04:57 min/km	-00:50 (34.) ●	-00:13 (523.) ●	-00:19 (600.) ●
Run	4.9 km	04:33:30	00:15:47	05:26 min/km	-01:35 (32.) ●	-00:45 (449.) ●	-00:53 (518.) ●
Run	7.3 km	04:46:09	00:12:39	05:16 min/km	-01:33 (32.) ●	-00:44 (415.) ●	-00:50 (480.) ●
Run	9.2 km	04:55:44	00:09:35	05:02 min/km	-01:48 (24.) ●	-01:04 (363.) ●	-01:10 (421.) ●
Run	12.1 km	05:11:45	00:16:01	05:31 min/km	-02:36 (19.) ●	-01:39 (314.) ●	-01:44 (376.) ●
Run	14.5 km	05:24:25	00:12:40	05:16 min/km	-02:31 (16.) ●	-01:37 (280.) ●	-01:42 (327.) ●
Run	16.4 km	05:34:34	00:10:09	05:20 min/km	-02:16 (21.) ●	-01:22 (337.) ●	-01:26 (392.) ●
Run	19.3 km	05:50:04	00:15:30	05:20 min/km	-04:01 (12.) ●	-02:55 (195.) ●	-02:59 (227.) ●
Run	21.1 km	05:59:26	00:09:22	05:12 min/km	-02:07 (17.) ●	-01:25 (243.) ●	-01:28 (291.) ●
Run	21.1 km	05:59:26	01:51:38	05:17 min/km	-19:17 (18.) ●	-11:44 (312.) ●	-12:31 (368.) ●
Total	113 km	05:59:26	05:59:26	18.86 km/h	-24:21 (30.) ●	-08:45 (475.) ●	-12:23 (536.) ●

Ovr	Gen	Div	Name	#	AG
443	397	25	Andis Brucis	1379	M50-54	Latvia	00:20:11	03:28:56	01:54:40	05:51:18
457	409	26	Thomas Brown	1377	M50-54	Ireland	00:19:51	03:20:32	01:58:52	05:52:56
468	419	27	Yannick Chevalier	1355	M50-54	Ireland	00:20:21	03:28:36	01:50:59	05:53:41
475	424	28	Paddy Doran	1393	M50-54	Ireland	00:17:35	03:18:22	02:09:03	05:54:01
492	438	29	Pascal DE Coessemaeker	1390	M50-54	Belgium	00:31:02	03:12:01	02:01:12	05:55:32
536	475	30	Henk VAN Acker	1360	M50-54	Belgium	00:20:15	03:35:23	01:51:38	05:59:26
554	492	31	Paraig Smith	1443	M50-54	Ireland	00:22:31	03:24:18	02:03:34	06:00:51
555	493	32	Wim Baert	172	M50-54	Belgium	00:16:52	03:27:28	02:06:06	06:00:53
556	494	33	Ivan Gomez	142	M50-54	Venezuela	00:36:08	03:14:53	01:57:25	06:00:55
560	498	34	Oisin Quinn	1437	M50-54	Ireland	00:20:50	03:31:05	02:01:11	06:01:25

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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