Alan Mahon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
209/190/12All/Gender/AG
M45-49Age group
137Bib number
IrelandNationality
17:30 | 3:15:09 | 1:43:12 | 5:25:42 |
Compare Alan Mahon with other athletes!
137 Mahon
1259 Buckley ×
171 Morris ×
140 Robertson ×
1257 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:30 | 00:17:30 | 00:55 min/100m | -04:14 (20.) ● | -04:17 (184.) ● | -04:21 (219.) ● |
Transition | 00:23:01 | 00:05:31 | - | -01:37 (27.) ● | -00:56 (361.) ● | -00:48 (470.) ● | |
Bike | 35.7 km | 01:46:03 | 01:23:02 | 25.8 km/h | -08:38 (23.) ● | -06:38 (278.) ● | -07:50 (302.) ● |
Bike | 50.7 km | 02:30:23 | 00:44:20 | 20.3 km/h | -04:17 (33.) ● | -02:47 (363.) ● | -03:35 (398.) ● |
Bike | 64.5 km | 03:00:31 | 00:30:08 | 27.48 km/h | -03:42 (30.) ● | -03:01 (311.) ● | -03:28 (344.) ● |
Bike | 90 km | 03:38:10 | 00:37:39 | 40.64 km/h | -05:03 (14.) ● | -04:29 (178.) ● | -05:02 (190.) ● |
Bike | 90 km | 03:38:10 | 03:15:09 | 27.67 km/h | -21:40 (23.) ● | -16:55 (272.) ● | -19:55 (297.) ● |
Transition | 03:42:30 | 00:04:20 | - | -00:49 (54.) ● | -00:11 (549.) ● | -00:06 (682.) ● | |
Run | 2 km | 03:51:17 | 00:08:47 | 04:23 min/km | -01:50 (15.) ● | -01:21 (188.) ● | -01:27 (209.) ● |
Run | 4.9 km | 04:06:00 | 00:14:43 | 05:04 min/km | -02:30 (27.) ● | -01:49 (251.) ● | -01:57 (287.) ● |
Run | 7.3 km | 04:17:40 | 00:11:40 | 04:51 min/km | -02:15 (23.) ● | -01:43 (228.) ● | -01:49 (264.) ● |
Run | 9.2 km | 04:26:42 | 00:09:02 | 04:45 min/km | -02:04 (22.) ● | -01:37 (231.) ● | -01:43 (267.) ● |
Run | 12.1 km | 04:41:45 | 00:15:03 | 05:11 min/km | -03:27 (18.) ● | -02:37 (202.) ● | -02:42 (234.) ● |
Run | 14.5 km | 04:53:32 | 00:11:47 | 04:54 min/km | -03:00 (10.) ● | -02:30 (161.) ● | -02:35 (187.) ● |
Run | 16.4 km | 05:02:28 | 00:08:56 | 04:42 min/km | -03:08 (10.) ● | -02:35 (157.) ● | -02:39 (176.) ● |
Run | 19.3 km | 05:17:43 | 00:15:15 | 05:15 min/km | -03:43 (13.) ● | -03:10 (162.) ● | -03:14 (189.) ● |
Run | 21.1 km | 05:25:42 | 00:07:59 | 04:26 min/km | -03:11 (5.) ● | -02:48 (67.) ● | -02:51 (79.) ● |
Run | 21.1 km | 05:25:42 | 01:43:12 | 04:53 min/km | -25:08 (11.) ● | -20:10 (173.) ● | -20:57 (197.) ● |
Total | 113 km | 05:25:42 | 05:25:42 | 20.82 km/h | -53:28 (12.) ● | -42:29 (190.) ● | -46:07 (209.) ● |