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Neil Ambler -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1197/985/84All/Gender/AG

M50-54Age group

1374Bib number

United KingdomNationality


22:55	4:21:28	2:24:58	7:31:54

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Compare Neil Ambler with other athletes!

1374 Ambler

1394 Doyle ×

1403 Hassell ×

1421 McNamara ×

1397 Featherstone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:55	00:22:55	01:12 min/100m	+02:11 (74.) ●	+01:08 (800.) ●	+01:04 (979.) ●
Transition		00:34:54	00:11:59	-	+04:29 (88.) ●	+05:32 (1021.) ●	+05:40 (1254.) ●
Bike	35.7 km	02:22:20	01:47:26	19.94 km/h	+14:50 (83.) ●	+17:46 (982.) ●	+16:34 (1185.) ●
Bike	50.7 km	03:21:43	00:59:23	15.16 km/h	+10:28 (84.) ●	+12:16 (975.) ●	+11:28 (1179.) ●
Bike	64.5 km	04:03:52	00:42:09	19.64 km/h	+07:21 (85.) ●	+09:00 (986.) ●	+08:33 (1200.) ●
Bike	90 km	04:56:22	00:52:30	29.14 km/h	+09:26 (89.) ●	+10:22 (1012.) ●	+09:49 (1233.) ●
Bike	90 km	04:56:22	04:21:28	20.65 km/h	+42:05 (88.) ●	+49:24 (1002.) ●	+46:24 (1212.) ●
Transition		05:06:56	00:10:34	-	+05:19 (90.) ●	+06:03 (1031.) ●	+06:08 (1264.) ●
Run	2 km	05:18:29	00:11:33	05:46 min/km	+00:48 (71.) ●	+01:25 (888.) ●	+01:19 (1060.) ●
Run	4.9 km	05:37:42	00:19:13	06:37 min/km	+01:51 (67.) ●	+02:41 (893.) ●	+02:33 (1074.) ●
Run	7.3 km	05:53:32	00:15:50	06:35 min/km	+01:38 (70.) ●	+02:27 (899.) ●	+02:21 (1088.) ●
Run	9.2 km	06:06:54	00:13:22	07:02 min/km	+01:59 (73.) ●	+02:43 (920.) ●	+02:37 (1115.) ●
Run	12.1 km	06:27:17	00:20:23	07:01 min/km	+01:46 (65.) ●	+02:43 (845.) ●	+02:38 (1035.) ●
Run	14.5 km	06:44:33	00:17:16	07:11 min/km	+02:05 (73.) ●	+02:59 (908.) ●	+02:54 (1104.) ●
Run	16.4 km	06:58:17	00:13:44	07:13 min/km	+01:19 (62.) ●	+02:13 (835.) ●	+02:09 (1019.) ●
Run	19.3 km	07:19:15	00:20:58	07:13 min/km	+01:27 (61.) ●	+02:33 (825.) ●	+02:29 (1002.) ●
Run	21.1 km	07:31:54	00:12:39	07:01 min/km	+01:10 (64.) ●	+01:52 (860.) ●	+01:49 (1050.) ●
Run	21.1 km	07:31:54	02:24:58	06:52 min/km	+14:03 (69.) ●	+21:36 (887.) ●	+20:49 (1073.) ●
Total	113 km	07:31:54	07:31:54	15 km/h	+01:08:07 (84.) ●	+01:23:43 (985.) ●	+01:20:05 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1142	946	79	James Mulchrone	1424	M50-54	Ireland	00:22:54	04:11:49	02:27:57	07:14:50
1143	947	80	Paul Carey	1383	M50-54	Ireland	00:23:35	04:05:48	02:34:10	07:14:59
1175	969	81	Paul Clegg	1386	M50-54	Ireland	00:20:44	04:10:35	02:41:28	07:26:52
1180	972	82	Eric Doyle	1394	M50-54	Ireland	00:24:10	04:24:52	02:21:04	07:28:03
1189	979	83	Nick Hassell	1403	M50-54	Ireland	00:22:44	04:17:58	02:34:52	07:29:44
1197	985	84	Neil Ambler	1374	M50-54	United Kingdom	00:22:55	04:21:28	02:24:58	07:31:54
1207	993	85	Michael McNamara	1421	M50-54	United Kingdom	00:23:11	04:12:22	02:43:30	07:33:44
1208	994	86	Adam Featherstone	1397	M50-54	United Kingdom	00:19:11	04:15:26	02:41:33	07:33:47
1222	1003	87	Keith O'Rourke	1433	M50-54	Ireland	00:24:42	03:35:23	03:14:29	07:36:35
1226	1007	88	Keith Tiernan	1446	M50-54	Ireland	00:22:56	04:13:49	02:49:51	07:38:01

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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